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Challenges > 30-Day home video workouts

This Challenge ended 2 months ago

About this Challenge:

Commit to a 30-day workout video every day for 30 days! Jillian Michaels, pilates, you choose for you!

Final Challenge Progress Results

Kittie Kitty Total Progress: 5.56 %  (Down 9.6 lb)
Bylure Total Progress: 4.36 %  (Down 8.2 lb)
Blackeyes24 Total Progress: 3.97 %  (Down 6.2 lb)
Dejays Total Progress: 2.87 %  (Down 6.3 lb)
LesleySJ Total Progress: 2.70 %  (Down 4.0 lb)
scampanella1 Total Progress: 2.61 %  (Down 6.6 lb)
prisha2506 Total Progress: 2.56 %  (Down 4.4 lb)
Candy9 Total Progress: 2.22 %  (Down 5.0 lb)
morlov Total Progress: 1.94 %  (Down 3.0 lb)
Lindsrs Total Progress: 1.72 %  (Down 2.6 lb)
kkarolina352 Total Progress: 1.54 %  (Down 2.0 lb)
drose1 Total Progress: 1.51 %  (Down 2.5 lb)
ncardenas Total Progress: 1.40 %  (Down 2.0 lb)
krisbem79 Total Progress: 1.26 %  (Down 3.0 lb)
dpellot Total Progress: 1.07 %  (Down 1.8 lb)
tglenna Total Progress: 0.75 %  (Down 1.7 lb)
aewilliams94 Total Progress: 0.61 %  (Down 1.0 lb)
Lynne Best Total Progress: 0.42 %  (Down 1.0 lb)
lovelyriana Total Progress: 0.37 %  (Down 0.5 lb)
FabDivva Total Progress: 0.00 %  (Steady 0 lb)
dawny77 Total Progress: 0.00 %  (Steady 0 lb)
Alinagrasa Total Progress: 0.15 %  (Up 0.2 lb)
renatria Total Progress: 0.86 %  (Up 2.0 lb)
nina.bici Total Progress: 1.14 %  (Up 2.2 lb)
mars2kids Total Progress: 1.81 %  (Up 2.4 lb)
rylle11 Total Progress: 1.85 %  (Up 2.2 lb)
view other 44 participants
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Completed Mini-Challenges

Weeks 1 to 5

Drink 7 cups of water a day

Guidelines:
Try to drink at least seven glasses of water daily, and one with every meal.
89% Successful

Latest Results Feedback

Failed: 01 Mar 13 by Blackeyes24
"Only managed 4 most days this week."
View details
Failed: 11 Feb 13 by dawny77
"Most days I did but I had a few bad days"
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Successful: 06 Feb 13 by scampanella1
"Got a new fav. water bottle! weekends are not 100% though"
View details
Successful: 31 Jan 13 by lovelyriana
"I have been drinking water and I mix crystal light in with my water for ..."
View details
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Weeks 2 to 4

Just do something.

Guidelines:
Are you faltering or "too sore"? Just do at least ten minutes of SOMETHING.
64% Successful

Latest Results Feedback

Successful: 25 Feb 13 by drose1
"Starting cycling too"
View details
Failed: 23 Feb 13 by Blackeyes24
"My ankle is still injured but I found I can bike so I've added that, but ..."
View details
Failed: 06 Feb 13 by scampanella1
"weekends...failed. Getting back on track always harder after"
View details
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Weeks 3 to 5

Portion Control

Guidelines:
Regardless of what you're eating, pay attention to your portion sizes.
94% Successful

Latest Results Feedback



Weeks 4 to 5

Journal about your challenge

Guidelines:
Journal your progress, emotions while eating, etc. Are you bored when you eat? frustrated? motivated? Celebrate all your successes, and set a goal to overcome your challenges.
30% Successful

Latest Results Feedback

Successful: 02 Mar 13 by tglenna
"I changed my fitness plan so didn't do 30 minutes of exercise every single ..."
View details
Failed: 25 Feb 13 by Lindsrs
"I've been more mindful, but not journaling. Definitely guilty of some ..."
View details
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Latest Challenge Posts

Are you hanging in there? Let's talk about attitude
I have to admit I started strong and am not doing well now. I've been sick since Sunday, so unfortunately I've lost my motivation at the moment. I'm hoping to get back into the swing of ...
by mars2kids on 06 Feb 13 04:28 PM
DVDs don't work by osmosis
Good for you! I have 30 day shred too, but honestly like Ripped in 30 better. Once you've gone through the 30 day shred you should try that one. There are 4 levels and the 3-2-1 is 30 seconds of ...
by mars2kids on 31 Jan 13 12:53 PM
10 minute trainer
You'll have to let me know how those go. I've looked into getting the set, but wasn't sure if they really worked you or not. But, being able to do the different 10 min workouts seems like ...
by mars2kids on 28 Jan 13 11:12 AM
Video workouts
Good for you! I have been doing Jillian's Yoga Meltdown with my daughter a couple of times a week, and I just got her Extreme Shed & Shred, so we'll see how that goes. I'm still trying ...
by mars2kids on 28 Jan 13 11:10 AM
Welcome!
Welcome to the 30-day Challenge! The first day is always exciting, though maintenance can be a challenge. I encourage you to start strong, and look through your calendar to set a date with yourself and ...
by Lindsrs on 28 Jan 13 10:30 AM
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Recent Challenge Participant Activity
View:  all activity | journals | calendar | posts | photos | kitchen | tips
new topics | replies | all posts
New Group topic
mars2kids submitted a new Group topic - Turbo Fire.
"I'm almost done with Insanity, I'm on my last week. Woo hoo! I'm hoping to start Turbo Fire next week. I've done P90X and Insanity twice each, so I'm ..."
Group: Everything Beachbody - P90X, INSANITY | View topic | Add a reply   (3 weeks ago)

Challenge Links

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 Challenge Ended

This challenge ended on Tuesday 05 March 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 Mar 13
duration: 5 Weeks
reporting: Once a Week
participants: 70
privacy: Public
administrators: Lindsrs
created: 15 January 2013

All Mini-challenges:

1. Drink 7 cups of water a day ( weeks 1 to 5 )
2. Just do something. ( weeks 2 to 4 )
3. Portion Control ( weeks 3 to 5 )
4. Journal about your challenge ( weeks 4 to 5 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 5:

All Participants 0.47 %  (Down 62.3 lb)

Week 4:

All Participants 0.37 %  (Down 49.4 lb)

Week 3:

All Participants 0.27 %  (Down 36.3 lb)

Week 2:

All Participants 0.26 %  (Down 34.5 lb)

Week 1:

All Participants 0.16 %  (Down 20.6 lb)


Latest Photos

No Photos have yet been created for this Challenge
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