This Challenge ended a year ago

About this Challenge:

Commit to a 30-day workout video every day for 30 days! Jillian Michaels, pilates, you choose for you!

Final Challenge Progress Results

Kittie Kitty Total Progress: 5.56 %  (Down 9.6 lb)
Bylure Total Progress: 4.36 %  (Down 8.2 lb)
Blackeyes24 Total Progress: 3.97 %  (Down 6.2 lb)
Dejays Total Progress: 2.87 %  (Down 6.3 lb)
LesleySJ Total Progress: 2.70 %  (Down 4.0 lb)
scampanella1 Total Progress: 2.61 %  (Down 6.6 lb)
prisha2506 Total Progress: 2.56 %  (Down 4.4 lb)
Candy9 Total Progress: 2.22 %  (Down 5.0 lb)
morlov Total Progress: 1.94 %  (Down 3.0 lb)
Lindsrs Total Progress: 1.72 %  (Down 2.6 lb)
kkarolina352 Total Progress: 1.54 %  (Down 2.0 lb)
ncardenas Total Progress: 1.40 %  (Down 2.0 lb)
krisbem79 Total Progress: 1.26 %  (Down 3.0 lb)
dpellot Total Progress: 1.07 %  (Down 1.8 lb)
tglenna Total Progress: 0.75 %  (Down 1.7 lb)
aewilliams94 Total Progress: 0.61 %  (Down 1.0 lb)
Lynne Best Total Progress: 0.42 %  (Down 1.0 lb)
lovelyriana Total Progress: 0.37 %  (Down 0.5 lb)
dawny77 Total Progress: 0.00 %  (Steady 0 lb)
FabDivva Total Progress: 0.00 %  (Steady 0 lb)
Alinagrasa Total Progress: 0.15 %  (Up 0.2 lb)
renatria Total Progress: 0.86 %  (Up 2.0 lb)
nina.bici Total Progress: 1.14 %  (Up 2.2 lb)
mars2kids Total Progress: 1.81 %  (Up 2.4 lb)
rylle11 Total Progress: 1.85 %  (Up 2.2 lb)

Completed Mini-Challenges

Weeks 1 to 5

Drink 7 cups of water a day

Guidelines:
Try to drink at least seven glasses of water daily, and one with every meal.
87% Successful

Latest Results Feedback

Failed: 01 Mar 13 by Blackeyes24
"Only managed 4 most days this week."
Failed: 11 Feb 13 by dawny77
"Most days I did but I had a few bad days"
Successful: 06 Feb 13 by scampanella1
"Got a new fav. water bottle! weekends are not 100% though"
Successful: 31 Jan 13 by lovelyriana
"I have been drinking water and I mix crystal light in with my water for ..."


Weeks 2 to 4

Just do something.

Guidelines:
Are you faltering or "too sore"? Just do at least ten minutes of SOMETHING.
57% Successful

Latest Results Feedback

Failed: 23 Feb 13 by Blackeyes24
"My ankle is still injured but I found I can bike so I've added that, but ..."
Failed: 06 Feb 13 by scampanella1
"weekends...failed. Getting back on track always harder after"


Weeks 3 to 5

Portion Control

Guidelines:
Regardless of what you're eating, pay attention to your portion sizes.
92% Successful

Latest Results Feedback



Weeks 4 to 5

Journal about your challenge

Guidelines:
Journal your progress, emotions while eating, etc. Are you bored when you eat? frustrated? motivated? Celebrate all your successes, and set a goal to overcome your challenges.
25% Successful

Latest Results Feedback

Successful: 02 Mar 13 by tglenna
"I changed my fitness plan so didn't do 30 minutes of exercise every single ..."
Failed: 25 Feb 13 by Lindsrs
"I've been more mindful, but not journaling. Definitely guilty of some ..."


Latest Challenge Posts

Are you hanging in there? Let's talk about attitude
I have to admit I started strong and am not doing well now. I've been sick since Sunday, so unfortunately I've lost my motivation at the moment. I'm hoping to get back into the swing of ...
by mars2kids on 06 Feb 13 04:28 PM
DVDs don't work by osmosis
Good for you! I have 30 day shred too, but honestly like Ripped in 30 better. Once you've gone through the 30 day shred you should try that one. There are 4 levels and the 3-2-1 is 30 seconds of ...
by mars2kids on 31 Jan 13 12:53 PM
10 minute trainer
You'll have to let me know how those go. I've looked into getting the set, but wasn't sure if they really worked you or not. But, being able to do the different 10 min workouts seems like ...
by mars2kids on 28 Jan 13 11:12 AM
Video workouts
Good for you! I have been doing Jillian's Yoga Meltdown with my daughter a couple of times a week, and I just got her Extreme Shed & Shred, so we'll see how that goes. I'm still trying ...
by mars2kids on 28 Jan 13 11:10 AM
Welcome!
Welcome to the 30-day Challenge! The first day is always exciting, though maintenance can be a challenge. I encourage you to start strong, and look through your calendar to set a date with yourself and ...
by Lindsrs on 28 Jan 13 10:30 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new topics | replies | all posts

 Challenge Ended

This challenge ended on Tuesday 05 March 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 Mar 13
duration: 5 Weeks
reporting: Once a Week
participants: 69
privacy: Public
administrators: Lindsrs
created: 15 January 2013

All Mini-challenges:

1. Drink 7 cups of water a day ( weeks 1 to 5 )
2. Just do something. ( weeks 2 to 4 )
3. Portion Control ( weeks 3 to 5 )
4. Journal about your challenge ( weeks 4 to 5 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 5:

All Participants 0.46 %  (Down 59.8 lb)

Week 4:

All Participants 0.37 %  (Down 48.4 lb)

Week 3:

All Participants 0.28 %  (Down 37.3 lb)

Week 2:

All Participants 0.26 %  (Down 33.5 lb)

Week 1:

All Participants 0.16 %  (Down 20.6 lb)

Latest Photos


No Photos have yet been created for this Challenge