| Announcement: Are you hanging in there? Let's talk about attitude|
Hi Ladies and Gents, I hope you're hanging in there. The new "just do something" mini-challenge was very intentionally placed at a time when most of us start to falter and feel guilty. I ...
| Announcement: Welcome!|
Welcome to the 30-day Challenge! The first day is always exciting, though maintenance can be a challenge. I encourage you to start strong, and look through your calendar to set a date with yourself and ...
no replies. 67 views.
started by Lindsrs
, a year ago.
| DVDs don't work by osmosis|
Since I have discovered that merely owning the exercise DVD doesn't seem to have any effect, I'm looking forward to this challenge ; )
| 10 minute trainer|
I will be doing the 10 minute trainer!
| Video workouts|
I have been alternating betweein Jillian's kickboxing vidio and a Tae Bo tape. Kicking my butt! Hope to continue and will eventually be able to do whole tape without stopping to breathe!
| Accessing at-home workouts on DVD|
If you're tired of your own at-home workout DVD collection, don't be afraid to check out your local library. This is almost always a collection of used workout dvds that can provide a nice respite ...
| WORKOUT DVD|
Wow! Feel like I found the perfect exercise workout DVD for me! It's by Tiffany Rothe and its absolutely free from YOUTUBE! I started today with her 10 minute warm-up at http://www.youtube.com/w ...
no replies. 56 views.
started by shmk76
, a year ago.