Mini-Challenge - Exercise 3x Week - 20 min

View:   all teams | team richard simmons | team baywatch | team american gladiators | team chuck norris

 

Guidelines

Exercise 3 times a week for at least 20 min!

Overall result for all teams:


Week by Week Results

Week 4 96% Successful
Week 3 93% Successful
Week 2 86% Successful
Week 1 96% Successful



Latest Results Feedback

Successful: 13 Jun 11 by PyroMyth
"Swimming 3 days a week for about 45 minutes"
Successful: 10 Jun 11 by veghead
"Been a weird week just been doing light weights and walking"
Successful: 10 Jun 11 by kaash
"Great !"
Successful: 08 Jun 11 by Jubilie
"It's been hard but making more of an effort to get out and hike with the ..."
Successful: 31 May 11 by Peanut3333
"Ran 4x last week 30-50 minutes each time. "
Successful: 30 May 11 by kbown
"Didn't eat as well as I should this week...wedding, BBQ, etc. This coming ..."
Successful: 27 May 11 by trixie101
"1 hour a day at least 4 days a week"
Successful: 24 May 11 by gigi728
"Golfed and did elliptical"
Failed: 17 May 11 by shelasway
"I don't do an exercise program yet."

Other Active Mini-challenges:

Shed 2+ LBS a Week ( weeks 5 to 8 )
Kick It Into High Gear ( weeks 9 to 12 )
Reward Yourself!!! ( weeks 11 to 12 )