Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 07 Jan 13

canadian_marvel Week 8: 1.61 %  (Down 4.0 lb) Total: 2.01 %  (Down 5.0 lb)
sophiem123 Week 8: 1.51 %  (Down 3.0 lb) Total: 10.34 %  (Down 22.6 lb)
christinaleigh Week 8: 1.22 %  (Down 1.8 lb)* Total: 5.00 %  (Down 7.6 lb)
Theresam512 Week 8: 1.20 %  (Down 2.0 lb) Total: 0.00 %  (Steady 0 lb)
Good2MadDem Week 8: 1.07 %  (Down 2.2 lb) Total: 6.54 %  (Down 14.2 lb)
Miss_Elise Week 8: 0.90 %  (Down 2.1 lb) Total: 10.31 %  (Down 26.5 lb)
Angineh Week 8: 0.83 %  (Down 1.3 lb)* Total: 6.67 %  (Down 10.0 lb)
Shmafty Week 8: 0.47 %  (Down 1.1 lb)* Total: 5.07 %  (Down 13.0 lb)
debbie.mitch Week 8: 0.16 %  (Down 0.3 lb)* Total: 3.94 %  (Down 7.7 lb)
Barbieme Week 8: 0.12 %  (Down 0.2 lb)* Total: 2.87 %  (Down 4.0 lb)
britafilter Week 8: 0.12 %  (Down 0.2 lb)* Total: 0.00 %  (Steady 0 lb)
chane16s Week 8: 0.10 %  (Up 0.1 lb)* Total: 2.76 %  (Down 3.5 lb)
SailorGene Week 8: 0.14 %  (Up 0.4 lb)* Total: 1.57 %  (Up 4.4 lb)
Lisaslosing Week 8: 0.41 %  (Up 0.8 lb)* Total: 3.32 %  (Up 6.0 lb)
mzsaugatrainer Week 8: 0.45 %  (Up 0.7 lb)* Total: 3.64 %  (Up 5.6 lb)
big and beautiful93 Week 8: 0.59 %  (Up 1.6 lb)* Total: 2.02 %  (Down 5.7 lb)
sauvageau91 Week 8: 0.63 %  (Up 1.3 lb)* Total: 0.49 %  (Down 1.0 lb)
CoachKaz Week 8: 1.78 %  (Up 4.0 lb)* Total: 4.40 %  (Up 10.0 lb)
DebiC57 Week 8: no result. -
gro011 Week 8: no result. -
252Sarahw Week 8: no result. -
jr74pa Week 8: no result. -
skenworthy05 Week 8: no result. -
empearson1013 Week 8: no result. -
liann45 Week 8: no result. -
Joey109 Week 8: no result. -
Suebea2013 Week 8: no result. -
Rocio Valenzuela Week 8: no result. -
reneezeitler Week 8: no result. -
ayot6 Week 8: no result. -
SnapPea Week 8: no result. -
megan4 Week 8: no result. -
jborowildcat28 Week 8: no result. -
anikasnb Week 8: no result. -
Kaorustalker30 Week 8: no result. -
Mz.Tazz Week 8: no result. -
LesegoM Week 8: no result. -
b2985g Week 8: no result. -
djohns36 Week 8: no result. -
tjommy Week 8: no result. -
naiarabrazilian Week 8: no result. -
mihaellathug Week 8: no result. -
Lizzybeth143 Week 8: no result. -
CollMac Week 8: no result. -

Mini Challenge Results

No fast food

Guidelines
No fast food for two months. No Burger Kings, KFC, Pizza Hut, Dominoes, Arby's, TGIFridays, Red robin, Wendy's etc. No fast food at all.

Results for everyone:

Mini Challenge Results

Drink more water

Guidelines
Drink 8 glasses of water every day

Results for everyone:
Successful:

Failed:
debbie.mitch: I was on vacation and being home it's terribly hard for me to drink water as I have ... more...
Also: Angineh; Good2MadDem; Miss_Elise; SailorGene; Shmafty

Mini Challenge Results

No soda

Guidelines
Cut out all soda, remember you have water! :) You can jazz up your water with lemon and a tsp of sugar

Results for everyone:

Mini Challenge Results

Find something you love doing that doesn't involve food

Guidelines
Find any activity you love doing that does not involve food. Watch a movie, read a book, do your nails, have fun each week.

Results for everyone:
Successful:
SailorGene: Dance central is really fun and great way to accomplish #4. more...
Also: big and beautiful93; CoachKaz; Good2MadDem; Miss_Elise; sauvageau91; Shmafty; sophiem123

Failed:
debbie.mitch: I love to watch anime but tthat's nothing new. more...
Also: Angineh; mzsaugatrainer

Mini Challenge Results

1 snack per day

Guidelines
you must know how many calories are in the snack and it should exceed 130 calories in 1 serving. Have 1 serving.

Results for everyone:
Successful:

Failed:
debbie.mitch: BTW do fruits count as a snack. If it doesn't then my answer would be yes. more...
Also: big and beautiful93; Good2MadDem; mzsaugatrainer; SailorGene

Mini Challenge Results

Eat every 4 hours

Guidelines
eat every four hours with the exception of one small snack at your weakest point. stop eating 3 hours before bed.

Results for everyone:
Successful:

Failed:
debbie.mitch: I could have barely remembered to eat in the first place, I've been that busy. more...
Also: big and beautiful93; CoachKaz; Good2MadDem; mzsaugatrainer; SailorGene; sauvageau91; Shmafty; sophiem123

Mini Challenge Results

Exercise 40 minutes a day

Guidelines
Find new exercises to do!

Results for everyone:
Successful:

Failed:
debbie.mitch: I could't even get my "old" exercises in. I was that worn out. more...
SailorGene: Not every day, but did most days. more...
Also: Angineh; Good2MadDem; Miss_Elise; mzsaugatrainer; sauvageau91; Shmafty


Progress Summary - Week 8

All Participants 0.26 %  (Down 9.3 lb)*
based on 18 weigh ins for week 8