Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
3 month weight loss challenge
>
Performance
3 month weight loss challenge
Progress Details - Week 6
week:
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
all time
Period ending: 24 Dec 12
Kaorustalker30
Week 6:
1.74 %
(
2.6 lb)
Total:
3.55 %
(
5.4 lb)
sophiem123
Week 6:
1.40 %
(
2.9 lb)
Total:
6.86 %
(
15.0 lb)
Shmafty
Week 6:
1.29 %
(
3.2 lb)
Total:
4.17 %
(
10.7 lb)
debbie.mitch
Week 6:
0.88 %
(
1.7 lb)
*
Total:
3.64 %
(
7.1 lb)
Miss_Elise
Week 6:
0.68 %
(
1.6 lb)
Total:
9.11 %
(
23.4 lb)
christinaleigh
Week 6:
0.44 %
(
0.7 lb)
*
Total:
2.63 %
(
4.0 lb)
tjommy
Week 6:
0.00 %
(
0 lb)
Total:
0.38 %
(
1.0 lb)
Good2MadDem
Week 6:
0.19 %
(
0.4 lb)
Total:
5.07 %
(
11.0 lb)
Theresam512
Week 6:
0.47 %
(
0.8 lb)
*
Total:
0.00 %
(
0 lb)
empearson1013
Week 6:
no result.
-
liann45
Week 6:
no result.
-
Rocio Valenzuela
Week 6:
no result.
-
big and beautiful93
Week 6:
no result.
-
LesegoM
Week 6:
no result.
-
Joey109
Week 6:
no result.
-
jr74pa
Week 6:
no result.
-
gro011
Week 6:
no result.
-
DebiC57
Week 6:
no result.
-
SailorGene
Week 6:
no result.
-
Angineh
Week 6:
no result.
-
Suebea2013
Week 6:
no result.
-
skenworthy05
Week 6:
no result.
-
252Sarahw
Week 6:
no result.
-
Lisaslosing
Week 6:
no result.
-
ayot6
Week 6:
no result.
-
Toni1082
Week 6:
no result.
-
reneezeitler
Week 6:
no result.
-
jborowildcat28
Week 6:
no result.
-
SnapPea
Week 6:
no result.
-
b2985g
Week 6:
no result.
-
megan4
Week 6:
no result.
-
britafilter
Week 6:
no result.
-
anikasnb
Week 6:
no result.
-
CoachKaz
Week 6:
no result.
-
canadian_marvel
Week 6:
no result.
-
chane16s
Week 6:
no result.
-
djohns36
Week 6:
no result.
-
mzsaugatrainer
Week 6:
no result.
-
Barbieme
Week 6:
no result.
-
Mz.Tazz
Week 6:
no result.
-
mihaellathug
Week 6:
no result.
-
sauvageau91
Week 6:
no result.
-
CollMac
Week 6:
no result.
-
naiarabrazilian
Week 6:
no result.
-
Lizzybeth143
Week 6:
no result.
-
view other 54 participants
Mini Challenge Results
Exercise 20 minutes a day
Guidelines
Do aerobics, cardiovascular any exercise that you find fun. Zumba/other dance. Games, etc
Results for everyone:
Successful:
Kaorustalker30
;
Miss_Elise
;
Shmafty
;
sophiem123
;
tjommy
Failed:
debbie.mitch
:
I had some rest days. I've started doing Insanity and the schedule has days off.
more...
Also:
Good2MadDem
view more
Mini Challenge Results
No fast food
Guidelines
No fast food for two months. No Burger Kings, KFC, Pizza Hut, Dominoes, Arby's, TGIFridays, Red robin, Wendy's etc. No fast food at all.
Results for everyone:
Successful:
Kaorustalker30
;
Miss_Elise
;
Shmafty
;
sophiem123
;
tjommy
Failed:
Good2MadDem
:
Had to eat Swiss Chalet because of work.. :(
more...
Also:
debbie.mitch
view more
Mini Challenge Results
Drink more water
Guidelines
Drink 8 glasses of water every day
Results for everyone:
Successful:
Kaorustalker30
;
Miss_Elise
;
sophiem123
;
tjommy
Failed:
debbie.mitch
:
Some days it's so hard to get the 8 glasses
more...
Also:
Good2MadDem
;
Shmafty
view more
Mini Challenge Results
No soda
Guidelines
Cut out all soda, remember you have water! :) You can jazz up your water with lemon and a tsp of sugar
Results for everyone:
Successful:
Good2MadDem
;
Kaorustalker30
;
sophiem123
;
tjommy
Failed:
debbie.mitch
:
I had one soda so far.
more...
Also:
Miss_Elise
;
Shmafty
view more
Mini Challenge Results
Find something you love doing that doesn't involve food
Guidelines
Find any activity you love doing that does not involve food. Watch a movie, read a book, do your nails, have fun each week.
Results for everyone:
Successful:
Good2MadDem
;
Kaorustalker30
;
Miss_Elise
;
Shmafty
;
sophiem123
;
tjommy
Failed:
debbie.mitch
view more
Mini Challenge Results
1 snack per day
Guidelines
you must know how many calories are in the snack and it should exceed 130 calories in 1 serving. Have 1 serving.
Results for everyone:
Successful:
Miss_Elise
;
sophiem123
Failed:
debbie.mitch
:
Most of my snacks are more than 130 cals.
more...
Also:
Good2MadDem
;
Kaorustalker30
;
Shmafty
;
tjommy
view more
Mini Challenge Results
Eat every 4 hours
Guidelines
eat every four hours with the exception of one small snack at your weakest point. stop eating 3 hours before bed.
Results for everyone:
Successful:
Miss_Elise
;
sophiem123
Failed:
debbie.mitch
;
Good2MadDem
;
Kaorustalker30
;
Shmafty
;
tjommy
view more
Mini Challenge Results
Exercise 40 minutes a day
Guidelines
Find new exercises to do!
Results for everyone:
Successful:
Kaorustalker30
;
Shmafty
;
sophiem123
;
tjommy
Failed:
debbie.mitch
:
Check the comment for number 4
more...
Also:
Good2MadDem
;
Miss_Elise
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Progress Summary - Week 6
All Participants
0.64 %
(
11.5 lb)
*
based on 9 weigh ins for week 6