Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
>
3 month weight loss challenge
>
Performance
3 month weight loss challenge
Progress Details - Week 11
week:
6
|
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 28 Jan 13
Good2MadDem
Week 11:
3.09 %
(
6.4 lb)
Total:
7.47 %
(
16.2 lb)
Theresam512
Week 11:
2.98 %
(
5.0 lb)
Total:
0.61 %
(
1.0 lb)
Miss_Elise
Week 11:
1.05 %
(
2.4 lb)
Total:
12.22 %
(
31.4 lb)
sophiem123
Week 11:
0.97 %
(
1.8 lb)
Total:
13.65 %
(
29.8 lb)
LesegoM
Week 11:
0.74 %
(
1.1 lb)
*
Total:
1.47 %
(
2.2 lb)
djohns36
Week 11:
0.63 %
(
1.6 lb)
Total:
1.05 %
(
2.6 lb)
CollMac
Week 11:
0.46 %
(
0.9 lb)
*
Total:
3.81 %
(
7.2 lb)
Shmafty
Week 11:
0.32 %
(
0.7 lb)
Total:
7.89 %
(
20.2 lb)
SnapPea
Week 11:
0.25 %
(
0.6 lb)
Total:
2.85 %
(
6.6 lb)
megan4
Week 11:
0.23 %
(
0.4 lb)
*
Total:
0.47 %
(
0.8 lb)
tjommy
Week 11:
0.09 %
(
0.2 lb)
*
Total:
1.15 %
(
3.0 lb)
reneezeitler
Week 11:
0.04 %
(
0.1 lb)
*
Total:
0.48 %
(
0.8 lb)
liann45
Week 11:
no result.
-
big and beautiful93
Week 11:
no result.
-
Rocio Valenzuela
Week 11:
no result.
-
empearson1013
Week 11:
no result.
-
Joey109
Week 11:
no result.
-
jr74pa
Week 11:
no result.
-
gro011
Week 11:
no result.
-
DebiC57
Week 11:
no result.
-
SailorGene
Week 11:
no result.
-
Angineh
Week 11:
no result.
-
Suebea2013
Week 11:
no result.
-
skenworthy05
Week 11:
no result.
-
252Sarahw
Week 11:
no result.
-
Lisaslosing
Week 11:
no result.
-
debbie.mitch
Week 11:
no result.
-
ayot6
Week 11:
no result.
-
jborowildcat28
Week 11:
no result.
-
b2985g
Week 11:
no result.
-
britafilter
Week 11:
no result.
-
anikasnb
Week 11:
no result.
-
Kaorustalker30
Week 11:
no result.
-
christinaleigh
Week 11:
no result.
-
CoachKaz
Week 11:
no result.
-
chane16s
Week 11:
no result.
-
canadian_marvel
Week 11:
no result.
-
Mz.Tazz
Week 11:
no result.
-
Barbieme
Week 11:
no result.
-
mzsaugatrainer
Week 11:
no result.
-
mihaellathug
Week 11:
no result.
-
naiarabrazilian
Week 11:
no result.
-
Lizzybeth143
Week 11:
no result.
-
sauvageau91
Week 11:
no result.
-
view other 54 participants
Mini Challenge Results
Drink more water
Guidelines
Drink 8 glasses of water every day
Results for everyone:
Successful:
CollMac
;
djohns36
;
Good2MadDem
;
LesegoM
;
megan4
;
Miss_Elise
;
SnapPea
;
sophiem123
;
Theresam512
;
tjommy
Failed:
Shmafty
view more
Mini Challenge Results
No soda
Guidelines
Cut out all soda, remember you have water! :) You can jazz up your water with lemon and a tsp of sugar
Results for everyone:
Successful:
CollMac
;
djohns36
;
Good2MadDem
;
LesegoM
;
megan4
;
sophiem123
;
Theresam512
Failed:
SnapPea
:
I NEVER have soda, but did the other night. Dumb move.
more...
Also:
Miss_Elise
;
Shmafty
;
tjommy
view more
Mini Challenge Results
Find something you love doing that doesn't involve food
Guidelines
Find any activity you love doing that does not involve food. Watch a movie, read a book, do your nails, have fun each week.
Results for everyone:
Successful:
CollMac
;
Good2MadDem
;
megan4
;
Miss_Elise
;
Shmafty
;
SnapPea
;
sophiem123
;
Theresam512
Failed:
djohns36
;
LesegoM
;
tjommy
view more
Mini Challenge Results
1 snack per day
Guidelines
you must know how many calories are in the snack and it should exceed 130 calories in 1 serving. Have 1 serving.
Results for everyone:
Successful:
megan4
:
1 dark chocolate hersheys kiss in the evening!
more...
Also:
CollMac
;
djohns36
;
LesegoM
;
Miss_Elise
;
Shmafty
;
SnapPea
;
Theresam512
Failed:
Good2MadDem
;
sophiem123
;
tjommy
view more
Mini Challenge Results
Eat every 4 hours
Guidelines
eat every four hours with the exception of one small snack at your weakest point. stop eating 3 hours before bed.
Results for everyone:
Successful:
megan4
:
fruit and raw veg cut up in the fridge
more...
Also:
CollMac
;
Good2MadDem
;
LesegoM
;
Miss_Elise
;
SnapPea
Failed:
djohns36
;
Shmafty
;
sophiem123
;
Theresam512
;
tjommy
view more
Mini Challenge Results
Exercise 40 minutes a day
Guidelines
Find new exercises to do!
Results for everyone:
Successful:
megan4
:
running and p90x this week!
more...
Also:
CollMac
;
djohns36
;
LesegoM
;
sophiem123
Failed:
Good2MadDem
;
Miss_Elise
;
Shmafty
;
SnapPea
;
Theresam512
;
tjommy
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Progress Summary - Week 11
All Participants
0.86 %
(
21.2 lb)
*
based on 12 weigh ins for week 11