Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|all time
Period ending: 08 May 09

instyle Week 5: 3.09 %  (Down 4.9 lb) Total: 9.34 %  (Down 15.7 lb)
used2bthin Week 5: 2.15 %  (Down 4.4 lb) Total: 3.90 %  (Down 8.2 lb)
DReno Week 5: 1.76 %  (Down 3.6 lb) Total: 8.64 %  (Down 19.0 lb)
debbra Week 5: 1.47 %  (Down 2.3 lb) Total: 4.09 %  (Down 6.6 lb)
AlgaeGirl Week 5: 1.35 %  (Down 2.7 lb) Total: 6.00 %  (Down 12.6 lb)
corney Week 5: 1.33 %  (Down 2.0 lb)* Total: 5.20 %  (Down 8.0 lb)
grammaof3 Week 5: 1.05 %  (Down 1.9 lb) Total: 2.00 %  (Up 3.5 lb)
chelle757 Week 5: 0.80 %  (Down 1.8 lb) Total: 3.53 %  (Down 8.2 lb)
Mommyof2 Week 5: 0.69 %  (Down 1.4 lb) Total: 0.50 %  (Down 1.0 lb)
catango Week 5: 0.69 %  (Down 1.1 lb) Total: 0.32 %  (Up 0.5 lb)
shanintia Week 5: 0.61 %  (Down 1.0 lb) Total: 2.70 %  (Down 4.5 lb)
motherdog Week 5: 0.61 %  (Down 1.0 lb) Total: 2.98 %  (Down 5.0 lb)
kelspiak Week 5: 0.58 %  (Down 1.0 lb)* Total: 1.50 %  (Down 2.6 lb)
Shayc63 Week 5: 0.52 %  (Down 1.3 lb)* Total: 2.86 %  (Down 7.0 lb)
wintersmith Week 5: 0.50 %  (Down 1.1 lb)* Total: 4.87 %  (Down 11.2 lb)
POWENCH Week 5: 0.47 %  (Down 1.0 lb) Total: 0.94 %  (Down 2.0 lb)
gemmacobwebs Week 5: 0.46 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
malindo Week 5: 0.43 %  (Down 1.0 lb) Total: 3.75 %  (Down 9.0 lb)
kaylabc Week 5: 0.42 %  (Down 0.6 lb)* Total: 3.27 %  (Down 5.0 lb)
Marenpaz Week 5: 0.29 %  (Down 0.5 lb)* Total: 0.59 %  (Up 1.0 lb)
briala Week 5: 0.27 %  (Down 0.5 lb)* Total: 2.09 %  (Down 4.0 lb)
bhalla313 Week 5: 0.21 %  (Down 0.6 lb)* Total: 1.51 %  (Down 4.4 lb)
landtree829n Week 5: 0.15 %  (Down 0.4 lb) Total: 0.46 %  (Down 1.2 lb)
dawnfox Week 5: 0.00 %  (Steady 0 lb) Total: 1.51 %  (Down 3.0 lb)
prettyinpink45 Week 5: 0.00 %  (Steady 0 lb) Total: 1.37 %  (Down 2.4 lb)
Shoebutton19 Week 5: 0.40 %  (Up 0.7 lb)* Total: 0.00 %  (Steady 0 lb)
Fattouna82 Week 5: 0.54 %  (Up 0.8 lb)* Total: 1.95 %  (Down 2.9 lb)
cdchilds Week 5: 0.61 %  (Up 0.8 lb) Total: 1.94 %  (Down 2.6 lb)
jfsimard79 Week 5: 1.93 %  (Up 4.4 lb) Total: 0.78 %  (Up 1.8 lb)
truecalidva Week 5: no result. -
dar62 Week 5: no result. -
Seily Week 5: no result. -
chiefajs Week 5: no result. -
Ram913913 Week 5: no result. -
Mommy2twobabyboys Week 5: no result. -
forgemylife00 Week 5: no result. -
waren32 Week 5: no result. -
RunninBad254 Week 5: no result. -
pamnoffke Week 5: no result. -
joeuzz Week 5: no result. -
jboomom Week 5: no result. -
Donny Mac Week 5: no result. -
jbrock9622 Week 5: no result. -
LadyJaye Week 5: no result. -
laninaki Week 5: no result. -
peaceblond Week 5: no result. -
lvgdeadgrl Week 5: no result. -
tljohnson Week 5: no result. -
bella89 Week 5: no result. -
chuck2700 Week 5: no result. -
wash_it_out Week 5: no result. -
Mrssmith Week 5: no result. -
summergal Week 5: no result. -
shannah Week 5: no result. -
WANABSKINNY Week 5: no result. -
beatle Week 5: no result. -
little one Week 5: no result. -
Rochelle LaShomb Week 5: no result. -
tyrads Week 5: no result. -
KATHID14 Week 5: no result. -
midnightskytear Week 5: no result. -
vhostos Week 5: no result. -
Fluffyblacksheep Week 5: no result. -
Charlie21 Week 5: no result. -
lilly88 Week 5: no result. -
Helen777 Week 5: no result. -
lisahaigy Week 5: no result. -
wandawheeler Week 5: no result. -
Christyinthesky Week 5: no result. -
thatgirlshell Week 5: no result. -
blondy0924 Week 5: no result. -
Aspenator86 Week 5: no result. -
crazzyrok Week 5: no result. -
lramos19 Week 5: no result. -
redsoxbabe Week 5: no result. -
ice232007 Week 5: no result. -
David King Week 5: no result. -
munecagirl22 Week 5: no result. -
SweetDanaKay Week 5: no result. -
w2nns Week 5: no result. -
AdreneLydia Week 5: no result. -
datgirlgina Week 5: no result. -
elynml Week 5: no result. -
david5 Week 5: no result. -
Nokame Week 5: no result. -
telmewatchawant Week 5: no result. -
Dennymac Week 5: no result. -

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:
Successful:
chelle757: I exercise 5 days a week more...
wintersmith: I've been walking, hitting the gym, and training 6 days a week minimum. more...
Also: AlgaeGirl; catango; corney; dawnfox; debbra; grammaof3; instyle; POWENCH

Failed:
kelspiak: just started back into working out, need to do every day!! more...
prettyinpink45: Seems like there wasn't enough time. I got my son to work out with me once and did ... more...
Also: briala; cdchilds; kaylabc; landtree829n; Marenpaz; shanintia

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:
chelle757: I use this website to record what I eat more...
Also: AlgaeGirl; catango; corney; dawnfox; debbra; grammaof3; instyle; landtree829n; POWENCH; wintersmith

Failed:
cdchilds: I was having a sweet tooth problem and a carb problem. I wanted them both. LOL more...
kelspiak: just eating low carb more...
prettyinpink45: Doing horrible in this area more...
Also: briala; kaylabc; shanintia

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:
chelle757: I want KFC and McDonald's so bad...but I don't eat it and I feel better more...
kelspiak: not too bad here, a bit off at Deriks bday party! more...
Also: catango; dawnfox; debbra; grammaof3; instyle; kaylabc; Marenpaz; POWENCH; wintersmith

Failed:
AlgaeGirl: I let myself have a little treat now and again... more...
prettyinpink45: I had a couple of major screw ups but I think I do better than I used to about just ... more...
Also: briala; cdchilds; corney; landtree829n; shanintia

Mini Challenge Results

Drink more water

Guidelines
Try to drink more water good for you and make you feel better and help with weight loss

Results for everyone:
Successful:
chelle757: Drink water all day have a cup of juice or ginger ale a day sometimes I don't even ... more...
kelspiak: protein powder mix is great! more...
prettyinpink45: My saving grace...... more...
Also: AlgaeGirl; catango; corney; dawnfox; debbra; grammaof3; instyle; landtree829n; Marenpaz; POWENCH; wintersmith

Failed:


Progress Summary - Week 5

All Participants 0.55 %  (Down 30.4 lb)*
based on 29 weigh ins for week 5