This Challenge ended 2 years ago

About this Challenge:

Try do do what the Navy Seals do!

Final Challenge Progress Results

Henaasha Total Progress: 2.24 %  (Down 4.6 lb)
Firethorn1 Total Progress: 1.60 %  (Down 3.0 lb)
sdudics Total Progress: 1.85 %  (Up 2.0 lb)

Completed Mini-Challenges

Periods 1 to 10

Increase Pull-up capabitilies

Guidelines:
Start with assisted pull-ups. Work toward increasing the number you can complete.
0% Successful

Latest Results Feedback

Failed: 24 May 12 by Firethorn1
"still can't do very many"


Periods 1 to 10

Increase Push-up capabilities

Guidelines:
Start on knees if needed. Increase the number you can complete.
100% Successful

Latest Results Feedback



Periods 1 to 10

Increase sit-up capabilities

Guidelines:
Try do increase the number you can complete.
50% Successful

Latest Results Feedback



Periods 1 to 10

Swim 3 times per week.

Guidelines:
Time a 500 each time you swim after a warmup.
0% Successful

Latest Results Feedback

Failed: 24 May 12 by Firethorn1
"need to start, pool opened on Saturday"


Periods 1 to 10

Run every other day.

Guidelines:
Increase your mileage each time you run.
100% Successful

Latest Results Feedback



Periods 1 to 10

Eat clean and healthy.

Guidelines:
Watch what you eat. Pull-ups are easier if you're lighter!
100% Successful

Latest Results Feedback



Latest Challenge Posts

What does a competitive SEAL do?
Let's see how we measure up on this challenge! These are the results for a competitive Navy SEAL. 500 yard swim in 9:30 100 Push-ups 100 sit-ups 25 pull-ups 1.5 mile run in 9:30
by ali52373 on 08 May 12 01:02 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Sunday 03 June 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Jun 12
duration: 10 Periods
reporting: Every 2 Days
participants: 6
teams: Team 6
Team 5
privacy: Public
administrators: ali52373
created: 08 May 2012

All Mini-challenges:

1. Increase Pull-up capabitilies ( periods 1 to 10 )
2. Increase Push-up capabilities ( periods 1 to 10 )
3. Increase sit-up capabilities ( periods 1 to 10 )
4. Swim 3 times per week. ( periods 1 to 10 )
5. Run every other day. ( periods 1 to 10 )
6. Eat clean and healthy. ( periods 1 to 10 )


Rolling Challenge Performance:

The period to period running total weight lost

Period 10:

All Teams 0.60 %  (Down 5.6 lb)
 Team 6 0.23 %  (Down 1.0 lb)
 Team 5 0.92 %  (Down 4.6 lb)
view period 10 details

Period 9:

All Teams 0.60 %  (Down 5.6 lb)
 Team 6 0.23 %  (Down 1.0 lb)
 Team 5 0.92 %  (Down 4.6 lb)
view period 9 details

Period 8:

All Teams 0.60 %  (Down 5.6 lb)
 Team 6 0.23 %  (Down 1.0 lb)
 Team 5 0.92 %  (Down 4.6 lb)
view period 8 details

Period 7:

All Teams 0.48 %  (Down 4.5 lb)
 Team 6 0.23 %  (Down 1.0 lb)
 Team 5 0.70 %  (Down 3.5 lb)
view period 7 details

Period 6:

All Teams 0.25 %  (Down 2.3 lb)
 Team 6 0.23 %  (Down 1.0 lb)
 Team 5 0.26 %  (Down 1.3 lb)
view period 6 details

Period 5:

All Teams 0.03 %  (Down 0.3 lb)
 Team 6 0.23 %  (Up 1.0 lb)
 Team 5 0.26 %  (Down 1.3 lb)
view period 5 details

Period 4:

All Teams 0.03 %  (Down 0.3 lb)
 Team 6 0.23 %  (Up 1.0 lb)
 Team 5 0.26 %  (Down 1.3 lb)
view period 4 details

Period 3:

All Teams 0.11 %  (Up 1.0 lb)
 Team 6 0.23 %  (Up 1.0 lb)
 Team 5 0.00 %  (Steady 0 lb)
view period 3 details

Period 2:

All Teams 0.11 %  (Up 1.0 lb)
 Team 6 0.23 %  (Up 1.0 lb)
 Team 5 0.00 %  (Steady 0 lb)
view period 2 details

Period 1:

All Teams 0.00 %  (Steady 0 lb)
 Team 6 0.00 %  (Steady 0 lb)
 Team 5 0.00 %  (Steady 0 lb)
view period 1 details

Latest Photos


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