21 Day Body Transformation (Primal BluePrint)

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Introduce yourself and what you expect in the 21 day body transformation

I have been low-carb for the last 10 months. I tried paleo but it was too restrictive for me. I moved to primal but was not disciplined enough so I switched to Atkins. Lost pounds I could never have lost ...

11 replies, last reply by loligoss, 2 years ago. 279 views.

started by loligoss.

21 day body transformation

I am new to fatsecret.com challenges, I am not sure exactly what I should be doing, I joined the 21 day body transformation would someone please explain what I have to do

3 replies, last reply by delmarmis, 2 years ago. 154 views.

started by Brycesnanna.

Why Primal Blue Print

The idea is to continue with your low-carb diet but try to eat less processed foods. Focus on Meat, Fish, Fowl, Eggs, Veg till satisfied Nuts and Fruits in moderation Dark Chocolate and Red Wine as an ...

no replies. 114 views.

started by loligoss, 2 years ago.

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