2013- 12 WEEK/25 LB CHALLENGE

Progress Details - Week 3	week: 1\|2\|3\|4\|5\|6\|7\|all time
Period ending: 25 Jan 13

supaphat	Week 3: 2.71 % ( 6.6 lb)	Total: 7.34 % ( 18.8 lb)
smithtre	Week 3: 2.38 % ( 4.8 lb)	Total: 4.09 % ( 8.4 lb)
Sheri Scanton	Week 3: 2.34 % ( 4.0 lb)	Total: 3.75 % ( 6.5 lb)
Ibelle	Week 3: 2.30 % ( 3.0 lb)	Total: 1.24 % ( 1.6 lb)
NJOYNLF	Week 3: 2.07 % ( 5.0 lb)*	Total: 4.13 % ( 10.0 lb)
Me216	Week 3: 1.84 % ( 3.0 lb)	Total: 1.84 % ( 3.0 lb)
NuevaHolly91	Week 3: 1.57 % ( 4.0 lb)	Total: 0.79 % ( 2.0 lb)
40karma1972	Week 3: 1.55 % ( 2.7 lb)*	Total: 4.65 % ( 8.0 lb)
fatpolice	Week 3: 1.43 % ( 3.1 lb)*	Total: 4.29 % ( 9.3 lb)
dannifatso	Week 3: 1.37 % ( 2.0 lb)	Total: 3.62 % ( 5.4 lb)
Memalo	Week 3: 1.37 % ( 2.7 lb)*	Total: 4.10 % ( 8.0 lb)
Breeze2011	Week 3: 1.37 % ( 2.2 lb)	Total: 6.59 % ( 11.2 lb)
wjarrettc	Week 3: 1.36 % ( 3.0 lb)	Total: 2.25 % ( 5.0 lb)
JessWhatINeeded	Week 3: 1.35 % ( 2.6 lb)	Total: 3.36 % ( 6.6 lb)
Lynn Powsie	Week 3: 1.31 % ( 3.0 lb)	Total: 0.44 % ( 1.0 lb)
sophiem123	Week 3: 1.29 % ( 2.5 lb)	Total: 4.82 % ( 9.6 lb)
eveninghawk	Week 3: 1.28 % ( 3.0 lb)	Total: 4.92 % ( 12.0 lb)
Jcordov2	Week 3: 1.13 % ( 2.2 lb)*	Total: 3.40 % ( 6.5 lb)
SeemaR	Week 3: 1.07 % ( 2.0 lb)	Total: 3.14 % ( 6.0 lb)
smek316	Week 3: 1.03 % ( 2.0 lb)	Total: 10.22 % ( 17.8 lb)
Lauren Addis	Week 3: 1.02 % ( 2.3 lb)*	Total: 3.06 % ( 7.0 lb)
Vasinl	Week 3: 1.00 % ( 1.8 lb)*	Total: 2.99 % ( 5.5 lb)
Vixen360	Week 3: 0.98 % ( 1.8 lb)	Total: 5.30 % ( 9.9 lb)
iamkimsan	Week 3: 0.97 % ( 1.3 lb)*	Total: 2.90 % ( 4.0 lb)
susan_barodte	Week 3: 0.95 % ( 1.4 lb)*	Total: 2.82 % ( 4.2 lb)
AJHR	Week 3: 0.94 % ( 2.5 lb)*	Total: 1.89 % ( 5.0 lb)
Bogarton	Week 3: 0.90 % ( 2.8 lb)	Total: 3.94 % ( 12.6 lb)
runashley25	Week 3: 0.82 % ( 1.5 lb)	Total: 2.67 % ( 5.0 lb)
mitzie41	Week 3: 0.77 % ( 1.0 lb)	Total: 1.25 % ( 1.6 lb)
mpl172	Week 3: 0.73 % ( 1.8 lb)	Total: 2.71 % ( 6.8 lb)
littledi5470	Week 3: 0.69 % ( 1.0 lb)	Total: 6.82 % ( 10.5 lb)
Karlene19	Week 3: 0.63 % ( 1.0 lb)	Total: 3.64 % ( 6.0 lb)
min222	Week 3: 0.57 % ( 1.1 lb)	Total: 1.95 % ( 3.8 lb)
66flames	Week 3: 0.55 % ( 1.0 lb)*	Total: 2.81 % ( 5.2 lb)
kflowers86	Week 3: 0.54 % ( 1.0 lb)	Total: 2.65 % ( 5.0 lb)
jayleja	Week 3: 0.52 % ( 1.5 lb)	Total: 3.87 % ( 11.5 lb)
PCBMOM	Week 3: 0.52 % ( 0.9 lb)	Total: 2.47 % ( 4.4 lb)
ruchi0112	Week 3: 0.46 % ( 0.7 lb)	Total: 2.41 % ( 3.5 lb)
laopera	Week 3: 0.44 % ( 0.7 lb)	Total: 1.88 % ( 3.0 lb)
marciojb	Week 3: 0.42 % ( 0.8 lb)*	Total: 1.19 % ( 2.2 lb)
ElizabethBarry	Week 3: 0.31 % ( 0.5 lb)*	Total: 0.63 % ( 1.0 lb)
Gabriella36	Week 3: 0.29 % ( 0.4 lb)	Total: 2.13 % ( 3.0 lb)
kaylack07	Week 3: 0.22 % ( 0.3 lb)*	Total: 0.67 % ( 1.0 lb)
Jackie00000	Week 3: 0.18 % ( 0.3 lb)*	Total: 1.33 % ( 2.2 lb)
magsq	Week 3: 0.00 % ( 0 lb)	Total: 3.80 % ( 6.6 lb)
timeofmylife76	Week 3: 0.00 % ( 0 lb)	Total: 3.67 % ( 9.0 lb)
jverster	Week 3: 0.00 % ( 0 lb)	Total: 3.17 % ( 7.3 lb)
djohns36	Week 3: 0.16 % ( 0.4 lb)	Total: 0.78 % ( 2.0 lb)
kacerz21	Week 3: 0.74 % ( 1.2 lb)*	Total: 0.86 % ( 1.4 lb)
alsager	Week 3: 1.54 % ( 3.0 lb)	Total: 2.70 % ( 5.5 lb)
crappieraider	Week 3: 1.66 % ( 4.0 lb)	Total: 0.00 % ( 0 lb)
jeberle23	Week 3: 4.00 % ( 5.6 lb)	Total: 0.68 % ( 1.0 lb)
Bee407	Week 3: no result.	-
lanman	Week 3: no result.	-
skinnyiswhereiwanttobe	Week 3: no result.	-
Amterm	Week 3: no result.	-
HollyNicole0	Week 3: no result.	-
lrhopkind	Week 3: no result.	-
xaxs	Week 3: no result.	-
Stef2013	Week 3: no result.	-
JK1613	Week 3: no result.	-
meleedi	Week 3: no result.	-
comp40	Week 3: no result.	-
Paula Simon	Week 3: no result.	-
Size6runner	Week 3: no result.	-
MaryS1	Week 3: no result.	-
ladantak	Week 3: no result.	-
Tanya World	Week 3: no result.	-
Bonitalab	Week 3: no result.	-
Kimberlie12	Week 3: no result.	-
fabioluca	Week 3: no result.	-
LesegoM	Week 3: no result.	-
big@heart	Week 3: no result.	-
robinty	Week 3: no result.	-
nikhil06	Week 3: no result.	-
panda2001	Week 3: no result.	-
BamaBear1	Week 3: no result.	-
jaemerson	Week 3: no result.	-
Mari-Ange A. Ojoe	Week 3: no result.	-
sepm73	Week 3: no result.	-
NBeyer	Week 3: no result.	-
thalie11	Week 3: no result.	-
amylou2013	Week 3: no result.	-
sean_fit	Week 3: no result.	-
P.Mehta	Week 3: no result.	-
AndileS	Week 3: no result.	-
mennay	Week 3: no result.	-
Carmen Michelle	Week 3: no result.	-
Nickifraz	Week 3: no result.	-
marthacendejas	Week 3: no result.	-
fosterj02	Week 3: no result.	-
vball91	Week 3: no result.	-
Welsh loser	Week 3: no result.	-
thrashtastic	Week 3: no result.	-
Wincity	Week 3: no result.	-
Heidimac	Week 3: no result.	-
tammyb440	Week 3: no result.	-
Gabriela.V	Week 3: no result.	-
Time2Move	Week 3: no result.	-
Ms Vee Shines	Week 3: no result.	-
Moni Licon	Week 3: no result.	-
ravensky369	Week 3: no result.	-
Ask Linda	Week 3: no result.	-
angelacorder	Week 3: no result.	-
slapteanu	Week 3: no result.	-
H1ghp0ckets	Week 3: no result.	-
dtrac	Week 3: no result.	-
FitChic2013	Week 3: no result.	-
Red Rocket	Week 3: no result.	-
aesuper	Week 3: no result.	-
lolabunny32	Week 3: no result.	-
Sahmiam	Week 3: no result.	-
Floridagirl12	Week 3: no result.	-
mboghossian	Week 3: no result.	-
cm472816	Week 3: no result.	-
anaool	Week 3: no result.	-
aebbert1	Week 3: no result.	-
K-loe	Week 3: no result.	-
sinkers	Week 3: no result.	-
melanieleighs	Week 3: no result.	-
drlord	Week 3: no result.	-
Dolphinirium	Week 3: no result.	-
emma-jayne216	Week 3: no result.	-
Aliicia88	Week 3: no result.	-
fatmez	Week 3: no result.	-
Soha Mahmoud	Week 3: no result.	-
kaitlocke	Week 3: no result.	-
Sandrachanto	Week 3: no result.	-
houstiegirl07	Week 3: no result.	-
YNPsarge	Week 3: no result.	-
Newmeforever	Week 3: no result.	-
pixiejw	Week 3: no result.	-
scorpiojo	Week 3: no result.	-
ackack	Week 3: no result.	-
77SUDelta	Week 3: no result.	-
mandeelynn	Week 3: no result.	-
sophie17	Week 3: no result.	-
fakename	Week 3: no result.	-
crysrees	Week 3: no result.	-
tomschneider	Week 3: no result.	-
LatanyaC	Week 3: no result.	-
nononamenono	Week 3: no result.	-
Sukieann	Week 3: no result.	-
Ice-Monstah711	Week 3: no result.	-
wampi	Week 3: no result.	-
pangalacticgargleblaster	Week 3: no result.	-
Di Happy	Week 3: no result.	-
Lisaslosing	Week 3: no result.	-
alohacamille	Week 3: no result.	-
begonesparetire	Week 3: no result.	-
lisandra2001	Week 3: no result.	-
GypsyPrincess78	Week 3: no result.	-
tustinc	Week 3: no result.	-
heatherlwyo	Week 3: no result.	-
2cute2bfat	Week 3: no result.	-
Dnkzyoung	Week 3: no result.	-
Erin's Goal	Week 3: no result.	-
bchelle	Week 3: no result.	-
mustloose	Week 3: no result.	-
treslee	Week 3: no result.	-
BillyP	Week 3: no result.	-
btw3000	Week 3: no result.	-
soonslim	Week 3: no result.	-
bjvandeb	Week 3: no result.	-
3xmamma	Week 3: no result.	-
threeglasgows	Week 3: no result.	-
slaw108	Week 3: no result.	-
janezm	Week 3: no result.	-
missbadgirl	Week 3: no result.	-
twilighter	Week 3: no result.	-
naomi111222	Week 3: no result.	-
scby99	Week 3: no result.	-
mwinschel	Week 3: no result.	-
bjteach	Week 3: no result.	-
lucinknmarty	Week 3: no result.	-
kimsan	Week 3: no result.	-
Dors	Week 3: no result.	-
vikeenan	Week 3: no result.	-
GreyhndGal2	Week 3: no result.	-
45poundlooser	Week 3: no result.	-
jeffthomas4	Week 3: no result.	-
DawnCB	Week 3: no result.	-
Jill K	Week 3: no result.	-
Mush33	Week 3: no result.	-
Skg1699	Week 3: no result.	-
blutengel	Week 3: no result.	-
TeenBoysMom	Week 3: no result.	-
baangd	Week 3: no result.	-
RB4faith	Week 3: no result.	-
sheba baby	Week 3: no result.	-
SKZirkle	Week 3: no result.	-
Marc timothee	Week 3: no result.	-
natachyy	Week 3: no result.	-
catgoglia	Week 3: no result.	-
2funnydork	Week 3: no result.	-
V6n355a	Week 3: no result.	-
TabbyMc	Week 3: no result.	-
shabailey	Week 3: no result.	-
dmom732	Week 3: no result.	-
mzsaugatrainer	Week 3: no result.	-
crinco	Week 3: no result.	-
Thatgirl912	Week 3: no result.	-
lm00102804	Week 3: no result.	-
nicky.777	Week 3: no result.	-
pupka	Week 3: no result.	-
ethansmom19	Week 3: no result.	-
Redhead219	Week 3: no result.	-
brave76	Week 3: no result.	-
Mrmash	Week 3: no result.	-
Danchick	Week 3: no result.	-
jxn1965a	Week 3: no result.	-
jalannah	Week 3: no result.	-
Belle140	Week 3: no result.	-
kefobi	Week 3: no result.	-
mashmor	Week 3: no result.	-
abuelitalinda	Week 3: no result.	-
jlynn2395	Week 3: no result.	-
Boxingvic	Week 3: no result.	-
BretteNoelle	Week 3: no result.	-
Fairstein	Week 3: no result.	-
Lindsay2545	Week 3: no result.	-
snoble11	Week 3: no result.	-
Chelsto2	Week 3: no result.	-
cnew1234	Week 3: no result.	-
Dhart61	Week 3: no result.	-
selenap20	Week 3: no result.	-
Ellen358	Week 3: no result.	-
Ganille	Week 3: no result.	-
Kibaima	Week 3: no result.	-
fvtown11	Week 3: no result.	-
dvdhills	Week 3: no result.	-
wbarron	Week 3: no result.	-
BigMike24	Week 3: no result.	-

Mini Challenge Results

-500 RDI for 5 days a week at least

Guidelines

Start counting and logging your food if you already dont have a system in place.

Results for everyone:

Successful:

66flames: This is working out great. I am well below on most days. more...
AJHR: I log in food entries everyday..but I don't know waht RDI means more...
eveninghawk: My nutritionist suggested 1500-1700cal/day, and i've been right at 1500 or a little ... more...
Also: crappieraider; dannifatso; djohns36; Jcordov2; Karlene19; magsq; marciojb; Me216; Memalo; min222; PCBMOM; SeemaR; Sheri Scanton; sophiem123; timeofmylife76; wjarrettc

Failed:

JessWhatINeeded: Logged it, but overate due to being out of town on dates :) more...
Also: Jackie00000; kacerz21; NuevaHolly91; supaphat

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Mini Challenge Results

Build your fitness program

Guidelines

Cardio - 20 min X 3 times a week at least. If doing resistance training, aim for twice a week at least.

Results for everyone:

Successful:

eveninghawk: I am in the gym every work weekday (except MLK since i was out of town) more...
Also: crappieraider; dannifatso; djohns36; JessWhatINeeded; magsq; marciojb; Me216; Memalo; NuevaHolly91; PCBMOM; SeemaR; Sheri Scanton; sophiem123; supaphat; timeofmylife76; wjarrettc

Failed:

66flames: work keeps me busy so I find it hard to get the time in. I am working n changing ... more...
AJHR: haven't been to curves this week, not feeling up to par. hubby came home with a ... more...
min222: I'm still not making enough time for the cardio. I need to change that to get this ... more...
Also: Jackie00000; Jcordov2; kacerz21; Karlene19

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Mini Challenge Results

Sweet Treats only twice a week.

Guidelines

We can live without chocolate and sugar. Lets limit our treats to only twice a week. Buy what you like the most and enjoy every bite of it leisurely

Results for everyone:

Successful:

66flames: sweets are not an issue for me. I keep them out of the house. Out of sight, out of ... more...
eveninghawk: I'm actually hardly having any sweets at all. I had 1oz of a cookie at a birthday ... more...
min222: Once a week actually more...
Also: AJHR; Bogarton; crappieraider; dannifatso; djohns36; Jcordov2; Karlene19; kflowers86; marciojb; Me216; SeemaR; Sheri Scanton; sophiem123; supaphat; timeofmylife76; wjarrettc

Failed:

JessWhatINeeded: major sweet tooth, no plans to cut back more...
Also: Jackie00000; kacerz21; Memalo; NuevaHolly91; PCBMOM

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Challenge Links

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	Member List	Invite People
	Photos	Submit a Photo

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Progress Summary - Week 3

All Participants

0.79 % ( Down

78.5 lb)*

based on 52 weigh ins for week 3

2013- 12 WEEK/25 LB CHALLENGE

Progress Details - Week 3

Mini Challenge Results

-500 RDI for 5 days a week at least

Mini Challenge Results

Build your fitness program

Mini Challenge Results

Sweet Treats only twice a week.

Challenge Links

Progress Summary - Week 3