2013- 12 WEEK/25 LB CHALLENGE

Progress Details - Week 2	week: 1\|2\|3\|4\|5\|6\|all time
Period ending: 18 Jan 13

bjteach	Week 2: 4.05 % ( 7.0 lb)	Total: 0.60 % ( 1.0 lb)
timeofmylife76	Week 2: 3.67 % ( 9.0 lb)	Total: 3.67 % ( 9.0 lb)
Breeze2011	Week 2: 2.65 % ( 4.5 lb)*	Total: 5.29 % ( 9.0 lb)
jverster	Week 2: 2.52 % ( 5.7 lb)	Total: 3.17 % ( 7.3 lb)
scby99	Week 2: 2.37 % ( 4.8 lb)*	Total: 4.74 % ( 9.6 lb)
littledi5470	Week 2: 2.37 % ( 3.5 lb)	Total: 6.17 % ( 9.5 lb)
sophiem123	Week 2: 1.91 % ( 3.7 lb)	Total: 3.58 % ( 7.1 lb)
Bogarton	Week 2: 1.84 % ( 5.8 lb)	Total: 3.06 % ( 9.8 lb)
selenap20	Week 2: 1.75 % ( 2.6 lb)*	Total: 3.50 % ( 5.3 lb)
shabailey	Week 2: 1.71 % ( 3.5 lb)*	Total: 3.41 % ( 7.0 lb)
eveninghawk	Week 2: 1.67 % ( 4.0 lb)	Total: 3.69 % ( 9.0 lb)
Karlene19	Week 2: 1.60 % ( 2.6 lb)	Total: 3.03 % ( 5.0 lb)
SeemaR	Week 2: 1.58 % ( 3.0 lb)	Total: 2.09 % ( 4.0 lb)
slapteanu	Week 2: 1.55 % ( 3.0 lb)*	Total: 3.11 % ( 6.0 lb)
lolabunny32	Week 2: 1.49 % ( 2.0 lb)	Total: 3.65 % ( 5.0 lb)
Mush33	Week 2: 1.42 % ( 2.4 lb)*	Total: 2.84 % ( 4.8 lb)
Vixen360	Week 2: 1.38 % ( 2.5 lb)	Total: 4.36 % ( 8.1 lb)
btw3000	Week 2: 1.32 % ( 2.6 lb)*	Total: 2.65 % ( 5.3 lb)
angelacorder	Week 2: 1.21 % ( 3.0 lb)*	Total: 2.43 % ( 6.0 lb)
jlynn2395	Week 2: 1.13 % ( 1.8 lb)	Total: 2.47 % ( 4.0 lb)
lanman	Week 2: 1.12 % ( 2.0 lb)	Total: 1.67 % ( 3.0 lb)
Sahmiam	Week 2: 1.11 % ( 3.0 lb)*	Total: 2.22 % ( 6.0 lb)
baangd	Week 2: 1.01 % ( 2.2 lb)	Total: 2.00 % ( 4.4 lb)
mpl172	Week 2: 1.00 % ( 2.5 lb)*	Total: 1.99 % ( 5.0 lb)
PCBMOM	Week 2: 0.98 % ( 1.7 lb)*	Total: 1.97 % ( 3.5 lb)
JK1613	Week 2: 0.95 % ( 1.6 lb)	Total: 0.95 % ( 1.6 lb)
lm00102804	Week 2: 0.93 % ( 2.0 lb)*	Total: 1.85 % ( 4.0 lb)
smithtre	Week 2: 0.88 % ( 1.8 lb)	Total: 1.75 % ( 3.6 lb)
Lynn Powsie	Week 2: 0.87 % ( 2.0 lb)	Total: 0.88 % ( 2.0 lb)
crappieraider	Week 2: 0.82 % ( 2.0 lb)	Total: 1.63 % ( 4.0 lb)
runashley25	Week 2: 0.81 % ( 1.5 lb)	Total: 1.87 % ( 3.5 lb)
ruchi0112	Week 2: 0.76 % ( 1.1 lb)	Total: 1.96 % ( 2.9 lb)
alsager	Week 2: 0.76 % ( 1.5 lb)	Total: 4.18 % ( 8.5 lb)
Di Happy	Week 2: 0.74 % ( 1.4 lb)	Total: 3.41 % ( 6.6 lb)
min222	Week 2: 0.69 % ( 1.4 lb)*	Total: 1.38 % ( 2.7 lb)
supaphat	Week 2: 0.65 % ( 1.6 lb)	Total: 4.77 % ( 12.2 lb)
Dnkzyoung	Week 2: 0.63 % ( 1.5 lb)*	Total: 1.25 % ( 3.0 lb)
mzsaugatrainer	Week 2: 0.62 % ( 1.0 lb)*	Total: 1.25 % ( 2.0 lb)
Sheri Scanton	Week 2: 0.58 % ( 1.0 lb)	Total: 1.44 % ( 2.5 lb)
kflowers86	Week 2: 0.54 % ( 1.0 lb)	Total: 2.12 % ( 4.0 lb)
jayleja	Week 2: 0.52 % ( 1.5 lb)	Total: 3.36 % ( 10.0 lb)
Danchick	Week 2: 0.52 % ( 1.0 lb)*	Total: 1.03 % ( 2.0 lb)
sepm73	Week 2: 0.50 % ( 1.0 lb)	Total: 0.00 % ( 0 lb)
dmom732	Week 2: 0.49 % ( 0.7 lb)*	Total: 0.98 % ( 1.4 lb)
ladantak	Week 2: 0.49 % ( 1.0 lb)	Total: 1.93 % ( 4.0 lb)
kefobi	Week 2: 0.48 % ( 1.5 lb)*	Total: 0.96 % ( 3.0 lb)
djohns36	Week 2: 0.47 % ( 1.2 lb)*	Total: 0.94 % ( 2.4 lb)
Dhart61	Week 2: 0.45 % ( 1.0 lb)*	Total: 0.91 % ( 2.0 lb)
wjarrettc	Week 2: 0.45 % ( 1.0 lb)*	Total: 0.90 % ( 2.0 lb)
YNPsarge	Week 2: 0.43 % ( 1.0 lb)*	Total: 0.86 % ( 2.0 lb)
dannifatso	Week 2: 0.27 % ( 0.4 lb)	Total: 2.28 % ( 3.4 lb)
SKZirkle	Week 2: 0.25 % ( 0.5 lb)*	Total: 0.50 % ( 1.0 lb)
NBeyer	Week 2: 0.25 % ( 0.5 lb)*	Total: 0.50 % ( 1.0 lb)
jeberle23	Week 2: 0.21 % ( 0.3 lb)	Total: 4.50 % ( 6.6 lb)
laopera	Week 2: 0.19 % ( 0.3 lb)	Total: 1.44 % ( 2.3 lb)
Ibelle	Week 2: 0.15 % ( 0.2 lb)	Total: 1.09 % ( 1.4 lb)
Gabriella36	Week 2: 0.14 % ( 0.2 lb)	Total: 1.84 % ( 2.6 lb)
magsq	Week 2: 0.00 % ( 0 lb)	Total: 3.80 % ( 6.6 lb)
MaryS1	Week 2: 0.00 % ( 0 lb)	Total: 1.67 % ( 3.0 lb)
pangalacticgargleblaster	Week 2: 0.00 % ( 0 lb)	Total: 1.54 % ( 2.2 lb)
Marc timothee	Week 2: 0.00 % ( 0 lb)*	Total: 0.00 % ( 0 lb)
fvtown11	Week 2: 0.07 % ( 0.1 lb)*	Total: 0.13 % ( 0.2 lb)
Dors	Week 2: 0.33 % ( 0.7 lb)*	Total: 0.65 % ( 1.4 lb)
JessWhatINeeded	Week 2: 0.84 % ( 1.6 lb)	Total: 2.04 % ( 4.0 lb)
jaemerson	Week 2: 1.04 % ( 2.0 lb)	Total: 0.26 % ( 0.5 lb)
Me216	Week 2: 1.56 % ( 2.5 lb)	Total: 0.00 % ( 0 lb)
mitzie41	Week 2: 2.36 % ( 3.0 lb)	Total: 2.04 % ( 2.6 lb)
NuevaHolly91	Week 2: 2.41 % ( 6.0 lb)	Total: 0.79 % ( 2.0 lb)
smek316	Week 2: 5.68 % ( 9.9 lb)*	Total: 11.37 % ( 19.8 lb)
Vasinl	Week 2: no result.	-
fatpolice	Week 2: no result.	-
iamkimsan	Week 2: no result.	-
big@heart	Week 2: no result.	-
Bee407	Week 2: no result.	-
ElizabethBarry	Week 2: no result.	-
vball91	Week 2: no result.	-
Memalo	Week 2: no result.	-
marthacendejas	Week 2: no result.	-
fosterj02	Week 2: no result.	-
Jcordov2	Week 2: no result.	-
Ask Linda	Week 2: no result.	-
sinkers	Week 2: no result.	-
Red Rocket	Week 2: no result.	-
Lauren Addis	Week 2: no result.	-
kacerz21	Week 2: no result.	-
Newmeforever	Week 2: no result.	-
drlord	Week 2: no result.	-
melanieleighs	Week 2: no result.	-
Time2Move	Week 2: no result.	-
40karma1972	Week 2: no result.	-
77SUDelta	Week 2: no result.	-
Sukieann	Week 2: no result.	-
tomschneider	Week 2: no result.	-
LatanyaC	Week 2: no result.	-
Jackie00000	Week 2: no result.	-
Ice-Monstah711	Week 2: no result.	-
marciojb	Week 2: no result.	-
lisandra2001	Week 2: no result.	-
tustinc	Week 2: no result.	-
treslee	Week 2: no result.	-
mustloose	Week 2: no result.	-
3xmamma	Week 2: no result.	-
threeglasgows	Week 2: no result.	-
NJOYNLF	Week 2: no result.	-
BillyP	Week 2: no result.	-
mwinschel	Week 2: no result.	-
kimsan	Week 2: no result.	-
66flames	Week 2: no result.	-
vikeenan	Week 2: no result.	-
jeffthomas4	Week 2: no result.	-
V6n355a	Week 2: no result.	-
TeenBoysMom	Week 2: no result.	-
RB4faith	Week 2: no result.	-
natachyy	Week 2: no result.	-
Redhead219	Week 2: no result.	-
Tanya World	Week 2: no result.	-
susan_barodte	Week 2: no result.	-
LesegoM	Week 2: no result.	-
Bonitalab	Week 2: no result.	-
kaylack07	Week 2: no result.	-
TabbyMc	Week 2: no result.	-
crinco	Week 2: no result.	-
jxn1965a	Week 2: no result.	-
Boxingvic	Week 2: no result.	-
AJHR	Week 2: no result.	-
BretteNoelle	Week 2: no result.	-
Fairstein	Week 2: no result.	-
cnew1234	Week 2: no result.	-
dvdhills	Week 2: no result.	-
Kibaima	Week 2: no result.	-
Lindsay2545	Week 2: no result.	-

view other 102 participants

Mini Challenge Results

Detox from New Year Indulgence

Guidelines

Stay 500 below RDI for 4 days this week. Drink at least 8 glasses of water. 15 minutes of light activity 3x a week.

Results for everyone:

Successful:

SeemaR: I could improve on my diet but I did really well with my exercise. more...
Also: btw3000; dannifatso; Di Happy; djohns36; eveninghawk; Ibelle; jaemerson; JK1613; jlynn2395; Karlene19; ladantak; MaryS1; Me216; min222; runashley25; selenap20; Sheri Scanton; slapteanu; sophiem123; timeofmylife76

Failed:

Marc timothee: no time more...
YNPsarge: I'm still working on the water intake. more...
Also: dmom732; jayleja; JessWhatINeeded; jverster; magsq; mpl172; Sahmiam; scby99; sepm73; smithtre

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Mini Challenge Results

-500 RDI for 5 days a week at least

Guidelines

Start counting and logging your food if you already dont have a system in place.

Results for everyone:

Successful:

jverster: I use App "Calorie Counter" by FatSecret to log my intake. It works really well. more...
Also: dannifatso; Di Happy; eveninghawk; Ibelle; jaemerson; jayleja; JK1613; jlynn2395; Karlene19; ladantak; magsq; Marc timothee; MaryS1; Me216; min222; mpl172; runashley25; SeemaR; selenap20; Sheri Scanton; slapteanu; sophiem123; timeofmylife76

Failed:

YNPsarge: While I've reduced my RDI, I haven't written it down here. more...
Also: btw3000; djohns36; dmom732; JessWhatINeeded; Sahmiam; scby99; sepm73; smithtre

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Mini Challenge Results

Build your fitness program

Guidelines

Cardio - 20 min X 3 times a week at least. If doing resistance training, aim for twice a week at least.

Results for everyone:

Successful:

eveninghawk: Been doing 45 min 4-5 days a week (4 days last week, 5 days this week), plus a 90 ... more...
jaemerson: Today I am going to run 3 miles! Yesterday I did some Zumba and that was fun. more...
jverster: I'm training every second day now. Will start with my 6 day/week programm from t ... more...
magsq: 2 body pump classes, daily walks and 1 zumba toning class more...
YNPsarge: I've been working up to 20 minutes stretches on the eliptical. I am much more out ... more...
Also: dannifatso; Di Happy; djohns36; Ibelle; JessWhatINeeded; jlynn2395; Marc timothee; MaryS1; Me216; scby99; SeemaR; selenap20; sepm73; Sheri Scanton; slapteanu; smithtre; sophiem123; supaphat; timeofmylife76

Failed:

btw3000; dmom732; jayleja; JK1613; Karlene19; ladantak; min222; mpl172; runashley25; Sahmiam

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Mini Challenge Results

Sweet Treats only twice a week.

Guidelines

We can live without chocolate and sugar. Lets limit our treats to only twice a week. Buy what you like the most and enjoy every bite of it leisurely

Results for everyone:

Successful:

dannifatso; Di Happy; djohns36; eveninghawk; jaemerson; jayleja; JK1613; jverster; Karlene19; ladantak; magsq; Marc timothee; min222; mpl172; runashley25; scby99; SeemaR; selenap20; Sheri Scanton; slapteanu; smithtre; sophiem123; supaphat; timeofmylife76

Failed:

jlynn2395: Oops... forgot about this one. more...
YNPsarge: I fell to the temptation of Girl Scout Thin Mints this week. I've had roughly eight ... more...
Also: btw3000; dmom732; Ibelle; JessWhatINeeded; MaryS1; Me216; Sahmiam; sepm73

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Progress Summary - Week 2

All Participants

0.72 % ( Down

98.5 lb)*

based on 69 weigh ins for week 2

2013- 12 WEEK/25 LB CHALLENGE

Progress Details - Week 2

Mini Challenge Results

Detox from New Year Indulgence

Mini Challenge Results

-500 RDI for 5 days a week at least

Mini Challenge Results

Build your fitness program

Mini Challenge Results

Sweet Treats only twice a week.

Challenge Links

Progress Summary - Week 2