Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 11 Jan 13

jeberle23 Week 1: 4.30 %  (Down 6.3 lb) Total: 4.30 %  (Down 6.3 lb)
supaphat Week 1: 4.14 %  (Down 10.6 lb) Total: 4.14 %  (Down 10.6 lb)
Time2Move Week 1: 3.91 %  (Down 7.0 lb) Total: 3.91 %  (Down 7.0 lb)
littledi5470 Week 1: 3.90 %  (Down 6.0 lb) Total: 3.90 %  (Down 6.0 lb)
magsq Week 1: 3.80 %  (Down 6.6 lb) Total: 3.80 %  (Down 6.6 lb)
alsager Week 1: 3.44 %  (Down 7.0 lb) Total: 3.44 %  (Down 7.0 lb)
Ask Linda Week 1: 3.20 %  (Down 7.0 lb) Total: 3.20 %  (Down 7.0 lb)
Vixen360 Week 1: 3.02 %  (Down 5.6 lb) Total: 3.02 %  (Down 5.6 lb)
Lindsay2545 Week 1: 2.94 %  (Down 5.0 lb) Total: 2.94 %  (Down 5.0 lb)
jayleja Week 1: 2.86 %  (Down 8.5 lb) Total: 2.86 %  (Down 8.5 lb)
JessWhatINeeded Week 1: 2.85 %  (Down 5.6 lb) Total: 2.85 %  (Down 5.6 lb)
drlord Week 1: 2.79 %  (Down 5.0 lb) Total: 2.79 %  (Down 5.0 lb)
Di Happy Week 1: 2.69 %  (Down 5.2 lb) Total: 2.69 %  (Down 5.2 lb)
fosterj02 Week 1: 2.51 %  (Down 5.0 lb) Total: 2.51 %  (Down 5.0 lb)
lolabunny32 Week 1: 2.19 %  (Down 3.0 lb) Total: 2.19 %  (Down 3.0 lb)
eveninghawk Week 1: 2.05 %  (Down 5.0 lb) Total: 2.05 %  (Down 5.0 lb)
dannifatso Week 1: 2.01 %  (Down 3.0 lb) Total: 2.01 %  (Down 3.0 lb)
66flames Week 1: 1.73 %  (Down 3.2 lb) Total: 1.73 %  (Down 3.2 lb)
sophiem123 Week 1: 1.71 %  (Down 3.4 lb) Total: 1.71 %  (Down 3.4 lb)
Gabriella36 Week 1: 1.70 %  (Down 2.4 lb) Total: 1.70 %  (Down 2.4 lb)
MaryS1 Week 1: 1.67 %  (Down 3.0 lb) Total: 1.67 %  (Down 3.0 lb)
kflowers86 Week 1: 1.59 %  (Down 3.0 lb) Total: 1.59 %  (Down 3.0 lb)
NuevaHolly91 Week 1: 1.58 %  (Down 4.0 lb) Total: 1.58 %  (Down 4.0 lb)
pangalacticgargleblaster Week 1: 1.54 %  (Down 2.2 lb) Total: 1.54 %  (Down 2.2 lb)
LatanyaC Week 1: 1.54 %  (Down 4.8 lb) Total: 1.54 %  (Down 4.8 lb)
Me216 Week 1: 1.53 %  (Down 2.5 lb) Total: 1.53 %  (Down 2.5 lb)
vball91 Week 1: 1.50 %  (Down 3.0 lb) Total: 1.50 %  (Down 3.0 lb)
Karlene19 Week 1: 1.46 %  (Down 2.4 lb) Total: 1.46 %  (Down 2.4 lb)
ladantak Week 1: 1.45 %  (Down 3.0 lb) Total: 1.45 %  (Down 3.0 lb)
LesegoM Week 1: 1.45 %  (Down 2.2 lb) Total: 1.45 %  (Down 2.2 lb)
jlynn2395 Week 1: 1.36 %  (Down 2.2 lb) Total: 1.36 %  (Down 2.2 lb)
dvdhills Week 1: 1.28 %  (Down 3.0 lb) Total: 1.28 %  (Down 3.0 lb)
jaemerson Week 1: 1.28 %  (Down 2.5 lb) Total: 1.28 %  (Down 2.5 lb)
Bogarton Week 1: 1.25 %  (Down 4.0 lb) Total: 1.25 %  (Down 4.0 lb)
laopera Week 1: 1.25 %  (Down 2.0 lb) Total: 1.25 %  (Down 2.0 lb)
ruchi0112 Week 1: 1.21 %  (Down 1.8 lb) Total: 1.21 %  (Down 1.8 lb)
runashley25 Week 1: 1.07 %  (Down 2.0 lb) Total: 1.07 %  (Down 2.0 lb)
Jackie00000 Week 1: 0.97 %  (Down 1.6 lb) Total: 0.97 %  (Down 1.6 lb)
RB4faith Week 1: 0.96 %  (Down 1.8 lb) Total: 0.96 %  (Down 1.8 lb)
jxn1965a Week 1: 0.94 %  (Down 2.5 lb) Total: 0.94 %  (Down 2.5 lb)
susan_barodte Week 1: 0.94 %  (Down 1.4 lb) Total: 0.94 %  (Down 1.4 lb)
Tanya World Week 1: 0.90 %  (Down 1.3 lb) Total: 0.90 %  (Down 1.3 lb)
Newmeforever Week 1: 0.90 %  (Down 2.0 lb) Total: 0.90 %  (Down 2.0 lb)
smithtre Week 1: 0.88 %  (Down 1.8 lb) Total: 0.88 %  (Down 1.8 lb)
Sheri Scanton Week 1: 0.86 %  (Down 1.5 lb) Total: 0.86 %  (Down 1.5 lb)
3xmamma Week 1: 0.84 %  (Down 2.5 lb) Total: 0.84 %  (Down 2.5 lb)
crappieraider Week 1: 0.82 %  (Down 2.0 lb) Total: 0.82 %  (Down 2.0 lb)
tustinc Week 1: 0.81 %  (Down 1.8 lb) Total: 0.81 %  (Down 1.8 lb)
Red Rocket Week 1: 0.80 %  (Down 1.5 lb) Total: 0.80 %  (Down 1.5 lb)
Ice-Monstah711 Week 1: 0.72 %  (Down 1.7 lb) Total: 0.72 %  (Down 1.7 lb)
jverster Week 1: 0.67 %  (Down 1.5 lb) Total: 0.67 %  (Down 1.5 lb)
kacerz21 Week 1: 0.61 %  (Down 1.0 lb) Total: 0.61 %  (Down 1.0 lb)
lanman Week 1: 0.56 %  (Down 1.0 lb) Total: 0.56 %  (Down 1.0 lb)
SeemaR Week 1: 0.52 %  (Down 1.0 lb) Total: 0.52 %  (Down 1.0 lb)
Boxingvic Week 1: 0.51 %  (Down 1.0 lb) Total: 0.51 %  (Down 1.0 lb)
big@heart Week 1: 0.46 %  (Down 1.0 lb) Total: 0.46 %  (Down 1.0 lb)
mustloose Week 1: 0.45 %  (Down 1.0 lb) Total: 0.45 %  (Down 1.0 lb)
Kibaima Week 1: 0.42 %  (Down 1.1 lb) Total: 0.42 %  (Down 1.1 lb)
marciojb Week 1: 0.36 %  (Down 0.7 lb) Total: 0.36 %  (Down 0.7 lb)
cnew1234 Week 1: 0.33 %  (Down 1.0 lb) Total: 0.33 %  (Down 1.0 lb)
mitzie41 Week 1: 0.31 %  (Down 0.4 lb) Total: 0.31 %  (Down 0.4 lb)
Sukieann Week 1: 0.25 %  (Down 0.5 lb) Total: 0.25 %  (Down 0.5 lb)
ElizabethBarry Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
JK1613 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Bee407 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
TabbyMc Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
AJHR Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
timeofmylife76 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
jeffthomas4 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
sepm73 Week 1: 0.51 %  (Up 1.0 lb) Total: 0.51 %  (Up 1.0 lb)
Ibelle Week 1: 1.24 %  (Up 1.6 lb) Total: 1.24 %  (Up 1.6 lb)
Lynn Powsie Week 1: 1.76 %  (Up 4.0 lb) Total: 1.76 %  (Up 4.0 lb)
bjteach Week 1: 3.59 %  (Up 6.0 lb) Total: 3.59 %  (Up 6.0 lb)
sinkers Week 1: no result. -
melanieleighs Week 1: no result. -
BillyP Week 1: no result. -
Dors Week 1: no result. -
Sahmiam Week 1: no result. -
kimsan Week 1: no result. -
scby99 Week 1: no result. -
Lauren Addis Week 1: no result. -
Vasinl Week 1: no result. -
mwinschel Week 1: no result. -
fatpolice Week 1: no result. -
angelacorder Week 1: no result. -
Memalo Week 1: no result. -
threeglasgows Week 1: no result. -
slapteanu Week 1: no result. -
YNPsarge Week 1: no result. -
treslee Week 1: no result. -
min222 Week 1: no result. -
Jcordov2 Week 1: no result. -
marthacendejas Week 1: no result. -
Marc timothee Week 1: no result. -
Dhart61 Week 1: no result. -
SKZirkle Week 1: no result. -
selenap20 Week 1: no result. -
Mush33 Week 1: no result. -
natachyy Week 1: no result. -
wjarrettc Week 1: no result. -
Dnkzyoung Week 1: no result. -
Danchick Week 1: no result. -
kefobi Week 1: no result. -
BretteNoelle Week 1: no result. -
mpl172 Week 1: no result. -
fvtown11 Week 1: no result. -
lisandra2001 Week 1: no result. -
40karma1972 Week 1: no result. -
77SUDelta Week 1: no result. -
Bonitalab Week 1: no result. -
NBeyer Week 1: no result. -
iamkimsan Week 1: no result. -
tomschneider Week 1: no result. -
smek316 Week 1: no result. -
lm00102804 Week 1: no result. -
Redhead219 Week 1: no result. -
djohns36 Week 1: no result. -
V6n355a Week 1: no result. -
kaylack07 Week 1: no result. -
crinco Week 1: no result. -
mzsaugatrainer Week 1: no result. -
Breeze2011 Week 1: no result. -
PCBMOM Week 1: no result. -
shabailey Week 1: no result. -
dmom732 Week 1: no result. -

Mini Challenge Results

Detox from New Year Indulgence

Guidelines
Stay 500 below RDI for 4 days this week. Drink at least 8 glasses of water. 15 minutes of light activity 3x a week.

Results for everyone:
Successful:
66flames: I am a bit lacking in the water, but I am close to it. more...
AJHR: even though i walk with a cane, I still can do things, did light house work... more...
Ask Linda: I am so hungry, but that makes me feel skinny more...
Boxingvic: no weight lose more...
jaemerson: Drinking lots of water has really helped me! more...
mitzie41: My RDI is about 1300 and I was around 700 after exercise, is that how everyone else ... more...
SeemaR: Made it to 3 x this week on treadmill (so far) more...
tustinc: I finally drank all of the water yesterday. Before that I drank at least a quart. ... more...
Also: big@heart; cnew1234; drlord; ElizabethBarry; eveninghawk; fosterj02; Ice-Monstah711; Jackie00000; JessWhatINeeded; JK1613; jlynn2395; Karlene19; lanman; laopera; LesegoM; Lindsay2545; Lynn Powsie; marciojb; MaryS1; Me216; Newmeforever; NuevaHolly91; Red Rocket; sepm73; sophiem123; Tanya World

Failed:
Ibelle: no exercise :/ more...
magsq: Met 2 of the 3 just the -500 I couldn't do. went over by 13 calories on one of the ... more...
Also: jayleja; jverster; ladantak; TabbyMc

Mini Challenge Results

-500 RDI for 5 days a week at least

Guidelines
Start counting and logging your food if you already dont have a system in place.

Results for everyone:
Successful:
66flames: I am doing VERY well on this and feeling good about it. more...
Ask Linda: Doing the FatSmash detox, so my choices are very limited. I just have to eat 5-6 ... more...
jaemerson: Using fat secret has really helped me. more...
lanman: I am currently keeping track in a calendar book more...
magsq: have kept track of food and drink multiple times a day. I try to organise myself ... more...
mitzie41: have a paper system, just find it carriers easier and i dont need to log in. more...
SeemaR: have not followed this 100% but getting there slowly more...
Also: AJHR; big@heart; cnew1234; drlord; ElizabethBarry; eveninghawk; fosterj02; Ibelle; Ice-Monstah711; Jackie00000; JessWhatINeeded; JK1613; jlynn2395; jverster; Karlene19; laopera; LesegoM; Lindsay2545; marciojb; MaryS1; Me216; Red Rocket; sepm73; sophiem123; supaphat

Failed:
Boxingvic: logging food was a hassle more...
Lynn Powsie: Logged but didn't log everything - This week everything that goes in my mouth is ... more...
Also: jayleja; ladantak; Newmeforever; NuevaHolly91; TabbyMc; Tanya World; tustinc


Progress Summary - Week 1

All Participants 1.24 %  (Down 180.1 lb)
based on 73 weigh ins for week 1