Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 20 Sep 10

ninamn22 Week 3: 2.05 %  (Down 3.5 lb) Total: 2.62 %  (Down 4.5 lb)
rick09 Week 3: 1.33 %  (Down 4.7 lb) Total: 3.45 %  (Down 12.5 lb)
dylanfern Week 3: 1.32 %  (Down 2.7 lb)* Total: 3.96 %  (Down 8.2 lb)
Bethan06 Week 3: 1.23 %  (Down 1.7 lb)* Total: 3.70 %  (Down 5.0 lb)
rperreault1960 Week 3: 0.71 %  (Down 1.8 lb)* Total: 2.14 %  (Down 5.5 lb)
noexcusesfordee Week 3: 0.57 %  (Down 1.0 lb)* Total: 1.71 %  (Down 3.0 lb)
Angepear Week 3: 0.55 %  (Down 1.0 lb)* Total: 1.65 %  (Down 3.0 lb)
Dwendt02 Week 3: 0.12 %  (Up 0.3 lb)* Total: 0.00 %  (Steady 0 lb)
ejulien6 Week 3: 0.41 %  (Up 0.7 lb)* Total: 1.23 %  (Up 2.2 lb)
Rondaa Week 3: no result. -
gtaylor Week 3: no result. -
vexhold Week 3: no result. -
zachmom Week 3: no result. -
chessond Week 3: no result. -
10010Scrap Week 3: no result. -
Tooney Week 3: no result. -
dbgordon Week 3: no result. -
ShanaWoodard Week 3: no result. -
wolala Week 3: no result. -
nberry1984 Week 3: no result. -
wfgmom Week 3: no result. -
jimdog06 Week 3: no result. -
lauriekaul13 Week 3: no result. -
cindylouhoo Week 3: no result. -
cmbaker420 Week 3: no result. -
lizziekitty1985 Week 3: no result. -
its me1 Week 3: no result. -
RobinDee30 Week 3: no result. -
smhick2 Week 3: no result. -
devaldez Week 3: no result. -
cozad24 Week 3: no result. -
gforce75 Week 3: no result. -
Breezyb Week 3: no result. -
southerncitychick Week 3: no result. -

Mini Challenge Results

Throughout the day do mini sets of 25 reps 8 times to reach 200 reps.

Guidelines
You can space out your sets throughout the day or complete them all at once.

Results for everyone:
Successful:

Failed:
rick09: Most days done 5 out of 7 more...
Also: ejulien6

Mini Challenge Results

Change up your exercises every week or every few days to add variety!

Guidelines
Have fun with your exercise selections!

Results for everyone:
Successful:

Failed:
rick09: stayed with situps more...
Also: Bethan06; ejulien6

Mini Challenge Results

Find creative places to do your sets!

Guidelines
Use bathrooms, break rooms at work, most exercises don't require a lot of space.

Results for everyone:
Successful:

Failed:


Progress Summary - Week 3

All Participants 0.83 %  (Down 15.4 lb)*
based on 9 weigh ins for week 3