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Challenges
>
200 Reps a Day!
>
Performance
200 Reps a Day!
Progress Details - Week 1
week:
1
|
2
|
3
|
4
|
all time
Period ending: 06 Sep 10
cmbaker420
Week 1:
2.68 %
(
6.0 lb)
Total:
2.68 %
(
6.0 lb)
ninamn22
Week 1:
1.74 %
(
3.0 lb)
Total:
1.74 %
(
3.0 lb)
Breezyb
Week 1:
1.67 %
(
3.3 lb)
Total:
1.67 %
(
3.3 lb)
10010Scrap
Week 1:
1.62 %
(
4.0 lb)
Total:
1.62 %
(
4.0 lb)
wolala
Week 1:
1.43 %
(
2.0 lb)
Total:
1.43 %
(
2.0 lb)
RobinDee30
Week 1:
0.74 %
(
1.6 lb)
Total:
0.74 %
(
1.6 lb)
rick09
Week 1:
0.72 %
(
2.6 lb)
Total:
0.72 %
(
2.6 lb)
zachmom
Week 1:
0.62 %
(
1.0 lb)
Total:
0.62 %
(
1.0 lb)
devaldez
Week 1:
0.61 %
(
1.0 lb)
Total:
0.61 %
(
1.0 lb)
Angepear
Week 1:
0.55 %
(
1.0 lb)
Total:
0.55 %
(
1.0 lb)
southerncitychick
Week 1:
0.48 %
(
1.0 lb)
Total:
0.48 %
(
1.0 lb)
Rondaa
Week 1:
0.37 %
(
1.0 lb)
Total:
0.37 %
(
1.0 lb)
nberry1984
Week 1:
0.32 %
(
0.8 lb)
Total:
0.32 %
(
0.8 lb)
smhick2
Week 1:
0.32 %
(
1.0 lb)
Total:
0.32 %
(
1.0 lb)
Dwendt02
Week 1:
0.23 %
(
0.5 lb)
Total:
0.23 %
(
0.5 lb)
dbgordon
Week 1:
0.08 %
(
0.2 lb)
Total:
0.08 %
(
0.2 lb)
lizziekitty1985
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
wfgmom
Week 1:
0.63 %
(
1.0 lb)
Total:
0.63 %
(
1.0 lb)
gforce75
Week 1:
0.82 %
(
1.6 lb)
Total:
0.82 %
(
1.6 lb)
its me1
Week 1:
1.08 %
(
1.8 lb)
Total:
1.08 %
(
1.8 lb)
vexhold
Week 1:
1.83 %
(
4.2 lb)
Total:
1.83 %
(
4.2 lb)
chessond
Week 1:
2.18 %
(
3.2 lb)
Total:
2.18 %
(
3.2 lb)
dylanfern
Week 1:
no result.
-
gtaylor
Week 1:
no result.
-
Tooney
Week 1:
no result.
-
ShanaWoodard
Week 1:
no result.
-
cozad24
Week 1:
no result.
-
lauriekaul13
Week 1:
no result.
-
cindylouhoo
Week 1:
no result.
-
jimdog06
Week 1:
no result.
-
Bethan06
Week 1:
no result.
-
ejulien6
Week 1:
no result.
-
rperreault1960
Week 1:
no result.
-
noexcusesfordee
Week 1:
no result.
-
view other 58 participants
Mini Challenge Results
Throughout the day do mini sets of 25 reps 8 times to reach 200 reps.
Guidelines
You can space out your sets throughout the day or complete them all at once.
Results for everyone:
Successful:
wolala
:
Day one A. Lunge B. Overhead Extension (no weight) C. Thigh Swing D. Chair D ...
more...
Also:
Breezyb
;
Dwendt02
;
lizziekitty1985
;
ninamn22
;
Rondaa
;
smhick2
;
vexhold
Failed:
rick09
:
Missed it a few days
more...
Also:
10010Scrap
;
its me1
view more
Mini Challenge Results
Change up your exercises every week or every few days to add variety!
Guidelines
Have fun with your exercise selections!
Results for everyone:
Successful:
10010Scrap
;
Breezyb
;
Dwendt02
;
lizziekitty1985
;
rick09
;
smhick2
;
vexhold
;
wfgmom
;
wolala
view more
Mini Challenge Results
Find creative places to do your sets!
Guidelines
Use bathrooms, break rooms at work, most exercises don't require a lot of space.
Results for everyone:
Successful:
wolala
:
office :)
more...
Also:
Dwendt02
;
its me1
;
smhick2
;
vexhold
;
wfgmom
Failed:
10010Scrap
;
Breezyb
;
lizziekitty1985
;
rick09
view more
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Progress Summary - Week 1
All Participants
0.39 %
(
18.2 lb)
based on 22 weigh ins for week 1