Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 04 Jan 12

missnatasha2011 Week 10: 4.00 %  (Down 7.0 lb) Total: 1.82 %  (Up 3.0 lb)
sister_parker Week 10: 2.12 %  (Down 4.6 lb) Total: 0.84 %  (Down 1.8 lb)
baacs Week 10: 0.82 %  (Down 1.4 lb) Total: 11.52 %  (Down 22.0 lb)
CurlyAng Week 10: 0.64 %  (Down 1.1 lb)* Total: 9.21 %  (Down 17.5 lb)
klaffey Week 10: 0.56 %  (Down 1.2 lb) Total: 7.89 %  (Down 18.4 lb)
MerryWeather Week 10: 0.51 %  (Down 1.0 lb) Total: 9.33 %  (Down 20.2 lb)
sarahduke Week 10: 0.37 %  (Down 0.6 lb) Total: 4.37 %  (Down 7.4 lb)
Big Sis Week 10: 0.30 %  (Down 1.0 lb) Total: 6.46 %  (Down 23.0 lb)
Kamana Week 10: 0.00 %  (Steady 0 lb) Total: 4.63 %  (Down 5.5 lb)
Nikki22 Week 10: 0.00 %  (Steady 0 lb) Total: 3.48 %  (Down 7.0 lb)
Karin31 Week 10: 0.00 %  (Steady 0 lb)* Total: 1.70 %  (Down 3.0 lb)
pagescreek Week 10: 0.25 %  (Up 0.5 lb)* Total: 2.81 %  (Up 5.5 lb)
CBsunshineRN Week 10: 0.30 %  (Up 0.6 lb)* Total: 1.04 %  (Up 2.0 lb)
ifey Week 10: 0.38 %  (Up 0.7 lb)* Total: 0.51 %  (Up 1.0 lb)
dukefan86 Week 10: 0.45 %  (Up 1.2 lb) Total: 1.52 %  (Up 4.0 lb)
Booyankees1 Week 10: 0.63 %  (Up 1.5 lb)* Total: 1.02 %  (Up 2.4 lb)
wilmer Week 10: 0.68 %  (Up 1.3 lb)* Total: 4.15 %  (Up 8.0 lb)
kingkeld Week 10: 0.74 %  (Up 1.3 lb) Total: 5.30 %  (Down 10.1 lb)
Ingria Week 10: 0.83 %  (Up 1.5 lb)* Total: 4.69 %  (Down 9.0 lb)
gabwp Week 10: 1.32 %  (Up 3.2 lb) Total: 1.16 %  (Up 2.8 lb)
b2985g Week 10: 1.39 %  (Up 2.2 lb) Total: 0.37 %  (Down 0.6 lb)
sweet-mama-curves Week 10: no result. -
Sally Fish Week 10: no result. -
pollybec Week 10: no result. -
Cblkel Week 10: no result. -
D321 Week 10: no result. -
Engelbrecht Week 10: no result. -
Ranello Week 10: no result. -
thekyd40 Week 10: no result. -
SinSin79 Week 10: no result. -
paulmccarthy90001 Week 10: no result. -
melmoe1997 Week 10: no result. -
vm53508 Week 10: no result. -
Racmain Week 10: no result. -
MChefGreg Week 10: no result. -
Holbaks Week 10: no result. -
Ernestchu Week 10: no result. -
xoxgracekxox Week 10: no result. -
Brah Week 10: no result. -
Richcarr86 Week 10: no result. -
dustii Week 10: no result. -
gbutts Week 10: no result. -
apaul74 Week 10: no result. -
calburner Week 10: no result. -
DanHenson2 Week 10: no result. -
kaydelarosa Week 10: no result. -
Sibe27 Week 10: no result. -
Earthygirl Week 10: no result. -
my4boyz2001 Week 10: no result. -
fannysy Week 10: no result. -
Flames22 Week 10: no result. -
lbarry7 Week 10: no result. -
anamiei Week 10: no result. -
netezee Week 10: no result. -
teledebbie Week 10: no result. -
pepper825 Week 10: no result. -
cricket1211 Week 10: no result. -
SassyChick Week 10: no result. -
jlg123 Week 10: no result. -
sachi Week 10: no result. -
Laurenep45 Week 10: no result. -
bridgielee Week 10: no result. -
rick2 Week 10: no result. -
Huskerland3 Week 10: no result. -
KBullock1 Week 10: no result. -
Fit_MissC Week 10: no result. -
Gwaryan Week 10: no result. -
solorya Week 10: no result. -
Maggys Week 10: no result. -
tiffanydawnn Week 10: no result. -
Buffalo Girl Week 10: no result. -
madgala Week 10: no result. -
TC1 Week 10: no result. -
BabyPhat2010 Week 10: no result. -
crazykatz Week 10: no result. -
mtfoster Week 10: no result. -
ClaringtonLady Week 10: no result. -
Mary Beth E Week 10: no result. -
99nascar99 Week 10: no result. -
MimiBird1997 Week 10: no result. -
hmaloney Week 10: no result. -
DairyKing Week 10: no result. -
Springpeep Week 10: no result. -
PamSing Week 10: no result. -
flatus Week 10: no result. -
salemwatts Week 10: no result. -
vlmowbray Week 10: no result. -
gingerkitten Week 10: no result. -
eddieq Week 10: no result. -
LINEDANCER Week 10: no result. -
asyellowascanbe Week 10: no result. -
gabysgoal Week 10: no result. -
ecgmom4 Week 10: no result. -
NatesGirl17 Week 10: no result. -
Temple12 Week 10: no result. -

Mini Challenge Results

eat 5 small meals every day

Guidelines
aim to include fresh fruit and veg in every meal.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

drink plenty of water

Guidelines
cut out fizzy drinks and drink water

Results for everyone:
Successful:

Failed:

Mini Challenge Results

exercise everyday

Guidelines
at least 3x90min sessions every week... but aim to do some physical activity every day

Results for everyone:
Successful:

Failed:


Progress Summary - Week 10

All Participants 0.09 %  (Down 3.9 lb)*
based on 21 weigh ins for week 10