Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 14 Dec 11

kingkeld Week 7: 3.03 %  (Down 5.7 lb) Total: 4.15 %  (Down 7.9 lb)
baacs Week 7: 2.05 %  (Down 3.6 lb) Total: 10.05 %  (Down 19.2 lb)
MerryWeather Week 7: 1.86 %  (Down 3.8 lb) Total: 7.30 %  (Down 15.8 lb)
Nikki22 Week 7: 1.52 %  (Down 3.0 lb) Total: 3.48 %  (Down 7.0 lb)
Ranello Week 7: 1.10 %  (Down 2.0 lb) Total: 3.23 %  (Down 6.0 lb)
klaffey Week 7: 1.00 %  (Down 2.2 lb)* Total: 7.12 %  (Down 16.6 lb)
DairyKing Week 7: 0.90 %  (Down 2.0 lb) Total: 3.50 %  (Down 8.0 lb)
Big Sis Week 7: 0.87 %  (Down 3.0 lb)* Total: 5.34 %  (Down 19.0 lb)
TC1 Week 7: 0.61 %  (Down 1.0 lb)* Total: 0.56 %  (Up 0.9 lb)
Booyankees1 Week 7: 0.60 %  (Down 1.4 lb) Total: 0.85 %  (Down 2.0 lb)
pagescreek Week 7: 0.50 %  (Down 1.0 lb) Total: 2.30 %  (Up 4.5 lb)
Kamana Week 7: 0.38 %  (Down 0.4 lb) Total: 3.15 %  (Down 3.7 lb)
PamSing Week 7: 0.34 %  (Down 0.5 lb)* Total: 1.68 %  (Down 2.6 lb)
b2985g Week 7: 0.13 %  (Down 0.2 lb) Total: 1.49 %  (Down 2.4 lb)
ecgmom4 Week 7: 0.10 %  (Down 0.2 lb)* Total: 0.58 %  (Down 1.2 lb)
Ingria Week 7: 0.00 %  (Steady 0 lb) Total: 5.73 %  (Down 11.0 lb)
missnatasha2011 Week 7: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
dukefan86 Week 7: 0.38 %  (Up 1.0 lb)* Total: 1.90 %  (Up 5.0 lb)
ifey Week 7: 0.51 %  (Up 1.0 lb) Total: 0.26 %  (Up 0.5 lb)
wilmer Week 7: 0.51 %  (Up 1.0 lb)* Total: 2.07 %  (Up 4.0 lb)
sweet-mama-curves Week 7: no result. -
kaydelarosa Week 7: no result. -
MChefGreg Week 7: no result. -
Holbaks Week 7: no result. -
pollybec Week 7: no result. -
D321 Week 7: no result. -
Engelbrecht Week 7: no result. -
vm53508 Week 7: no result. -
SinSin79 Week 7: no result. -
thekyd40 Week 7: no result. -
paulmccarthy90001 Week 7: no result. -
melmoe1997 Week 7: no result. -
Richcarr86 Week 7: no result. -
Racmain Week 7: no result. -
dustii Week 7: no result. -
Brah Week 7: no result. -
Ernestchu Week 7: no result. -
xoxgracekxox Week 7: no result. -
Cblkel Week 7: no result. -
gbutts Week 7: no result. -
calburner Week 7: no result. -
apaul74 Week 7: no result. -
CurlyAng Week 7: no result. -
Sibe27 Week 7: no result. -
Earthygirl Week 7: no result. -
DanHenson2 Week 7: no result. -
my4boyz2001 Week 7: no result. -
fannysy Week 7: no result. -
Sally Fish Week 7: no result. -
teledebbie Week 7: no result. -
lbarry7 Week 7: no result. -
anamiei Week 7: no result. -
netezee Week 7: no result. -
Flames22 Week 7: no result. -
pepper825 Week 7: no result. -
cricket1211 Week 7: no result. -
CBsunshineRN Week 7: no result. -
jlg123 Week 7: no result. -
Laurenep45 Week 7: no result. -
SassyChick Week 7: no result. -
Huskerland3 Week 7: no result. -
bridgielee Week 7: no result. -
Gwaryan Week 7: no result. -
KBullock1 Week 7: no result. -
Fit_MissC Week 7: no result. -
Karin31 Week 7: no result. -
solorya Week 7: no result. -
tiffanydawnn Week 7: no result. -
Maggys Week 7: no result. -
sister_parker Week 7: no result. -
Buffalo Girl Week 7: no result. -
BabyPhat2010 Week 7: no result. -
sachi Week 7: no result. -
mtfoster Week 7: no result. -
crazykatz Week 7: no result. -
ClaringtonLady Week 7: no result. -
Mary Beth E Week 7: no result. -
99nascar99 Week 7: no result. -
MimiBird1997 Week 7: no result. -
flatus Week 7: no result. -
hmaloney Week 7: no result. -
salemwatts Week 7: no result. -
Springpeep Week 7: no result. -
madgala Week 7: no result. -
gingerkitten Week 7: no result. -
vlmowbray Week 7: no result. -
LINEDANCER Week 7: no result. -
rick2 Week 7: no result. -
eddieq Week 7: no result. -
asyellowascanbe Week 7: no result. -
NatesGirl17 Week 7: no result. -
Temple12 Week 7: no result. -
gabysgoal Week 7: no result. -
gabwp Week 7: no result. -
sarahduke Week 7: no result. -

Mini Challenge Results

eat 5 small meals every day

Guidelines
aim to include fresh fruit and veg in every meal.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

drink plenty of water

Guidelines
cut out fizzy drinks and drink water

Results for everyone:
Successful:

Failed:

Mini Challenge Results

exercise everyday

Guidelines
at least 3x90min sessions every week... but aim to do some physical activity every day

Results for everyone:
Successful:

Failed:


Progress Summary - Week 7

All Participants 0.68 %  (Down 27.1 lb)*
based on 20 weigh ins for week 7