Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 16 Nov 11

kingkeld Week 3: 2.95 %  (Down 5.7 lb) Total: 1.50 %  (Down 2.9 lb)
xoxgracekxox Week 3: 2.52 %  (Down 3.2 lb) Total: 5.50 %  (Down 7.2 lb)
tiffanydawnn Week 3: 2.20 %  (Down 5.2 lb) Total: 1.79 %  (Down 4.2 lb)
teledebbie Week 3: 1.65 %  (Down 2.4 lb) Total: 2.59 %  (Down 3.8 lb)
Ranello Week 3: 1.59 %  (Down 3.0 lb) Total: 0.54 %  (Down 1.0 lb)
kaydelarosa Week 3: 1.22 %  (Down 2.4 lb) Total: 3.18 %  (Down 6.4 lb)
Big Sis Week 3: 1.13 %  (Down 4.0 lb)* Total: 2.53 %  (Down 9.0 lb)
baacs Week 3: 1.08 %  (Down 2.0 lb) Total: 4.08 %  (Down 7.8 lb)
sarahduke Week 3: 1.06 %  (Down 1.8 lb) Total: 1.30 %  (Down 2.2 lb)
MerryWeather Week 3: 1.06 %  (Down 2.2 lb) Total: 4.90 %  (Down 10.6 lb)
wilmer Week 3: 1.03 %  (Down 2.0 lb) Total: 0.52 %  (Down 1.0 lb)
Temple12 Week 3: 0.97 %  (Down 1.8 lb) Total: 0.22 %  (Down 0.4 lb)
pollybec Week 3: 0.92 %  (Down 1.7 lb)* Total: 2.77 %  (Down 5.1 lb)
DairyKing Week 3: 0.89 %  (Down 2.0 lb) Total: 2.41 %  (Down 5.5 lb)
Richcarr86 Week 3: 0.83 %  (Down 1.8 lb) Total: 4.02 %  (Down 9.0 lb)
Ernestchu Week 3: 0.74 %  (Down 1.2 lb) Total: 2.90 %  (Down 4.8 lb)
KBullock1 Week 3: 0.63 %  (Down 2.0 lb)* Total: 1.88 %  (Down 6.0 lb)
klaffey Week 3: 0.61 %  (Down 1.4 lb)* Total: 1.84 %  (Down 4.3 lb)
solorya Week 3: 0.60 %  (Down 1.0 lb)* Total: 1.80 %  (Down 3.0 lb)
DanHenson2 Week 3: 0.58 %  (Down 1.3 lb)* Total: 1.75 %  (Down 4.0 lb)
CBsunshineRN Week 3: 0.52 %  (Down 1.0 lb) Total: 1.04 %  (Down 2.0 lb)
Nikki22 Week 3: 0.50 %  (Down 1.0 lb) Total: 1.99 %  (Down 4.0 lb)
Gwaryan Week 3: 0.43 %  (Down 1.0 lb) Total: 0.17 %  (Up 0.4 lb)
Flames22 Week 3: 0.43 %  (Down 1.0 lb) Total: 1.28 %  (Down 3.0 lb)
Laurenep45 Week 3: 0.42 %  (Down 1.0 lb) Total: 1.42 %  (Down 3.4 lb)
Buffalo Girl Week 3: 0.24 %  (Down 0.3 lb)* Total: 0.73 %  (Down 1.0 lb)
MimiBird1997 Week 3: 0.15 %  (Down 0.3 lb)* Total: 0.46 %  (Down 1.0 lb)
cricket1211 Week 3: 0.13 %  (Down 0.3 lb) Total: 0.93 %  (Down 2.2 lb)
Earthygirl Week 3: 0.00 %  (Steady 0 lb) Total: 4.00 %  (Down 10.0 lb)
gabysgoal Week 3: 0.00 %  (Steady 0 lb) Total: 1.08 %  (Down 2.0 lb)
Huskerland3 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.42 %  (Down 1.0 lb)
bridgielee Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
gabwp Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
pepper825 Week 3: 0.00 %  (Steady 0 lb) Total: 0.55 %  (Up 1.0 lb)
missnatasha2011 Week 3: 0.00 %  (Steady 0 lb)* Total: 1.82 %  (Up 3.0 lb)
netezee Week 3: 0.05 %  (Up 0.1 lb)* Total: 0.40 %  (Up 0.8 lb)
sweet-mama-curves Week 3: 0.21 %  (Up 0.4 lb) Total: 1.71 %  (Down 3.4 lb)
dustii Week 3: 0.39 %  (Up 0.5 lb)* Total: 0.00 %  (Steady 0 lb)
vlmowbray Week 3: 0.69 %  (Up 1.0 lb)* Total: 2.07 %  (Up 3.0 lb)
mtfoster Week 3: 0.75 %  (Up 1.0 lb)* Total: 2.24 %  (Up 3.0 lb)
pagescreek Week 3: 1.03 %  (Up 2.0 lb)* Total: 1.79 %  (Up 3.5 lb)
b2985g Week 3: 1.07 %  (Up 1.7 lb)* Total: 1.37 %  (Up 2.2 lb)
dukefan86 Week 3: 1.07 %  (Up 2.8 lb) Total: 0.99 %  (Up 2.6 lb)
jlg123 Week 3: 1.14 %  (Up 2.0 lb) Total: 1.11 %  (Down 2.0 lb)
Karin31 Week 3: 1.14 %  (Up 2.0 lb) Total: 0.00 %  (Steady 0 lb)
TC1 Week 3: 2.98 %  (Up 4.7 lb) Total: 0.74 %  (Up 1.2 lb)
Sally Fish Week 3: no result. -
Cblkel Week 3: no result. -
vm53508 Week 3: no result. -
Racmain Week 3: no result. -
Brah Week 3: no result. -
thekyd40 Week 3: no result. -
Engelbrecht Week 3: no result. -
D321 Week 3: no result. -
Holbaks Week 3: no result. -
MChefGreg Week 3: no result. -
gbutts Week 3: no result. -
calburner Week 3: no result. -
apaul74 Week 3: no result. -
Sibe27 Week 3: no result. -
Ingria Week 3: no result. -
fannysy Week 3: no result. -
my4boyz2001 Week 3: no result. -
CurlyAng Week 3: no result. -
anamiei Week 3: no result. -
lbarry7 Week 3: no result. -
Fit_MissC Week 3: no result. -
SassyChick Week 3: no result. -
ifey Week 3: no result. -
asyellowascanbe Week 3: no result. -
gingerkitten Week 3: no result. -
rick2 Week 3: no result. -
eddieq Week 3: no result. -
LINEDANCER Week 3: no result. -
Maggys Week 3: no result. -
madgala Week 3: no result. -
sister_parker Week 3: no result. -
Booyankees1 Week 3: no result. -
BabyPhat2010 Week 3: no result. -
crazykatz Week 3: no result. -
sachi Week 3: no result. -
ClaringtonLady Week 3: no result. -
Mary Beth E Week 3: no result. -
PamSing Week 3: no result. -
salemwatts Week 3: no result. -
flatus Week 3: no result. -
Springpeep Week 3: no result. -
melmoe1997 Week 3: no result. -
SinSin79 Week 3: no result. -
paulmccarthy90001 Week 3: no result. -
hmaloney Week 3: no result. -
NatesGirl17 Week 3: no result. -
Kamana Week 3: no result. -
99nascar99 Week 3: no result. -
ecgmom4 Week 3: no result. -

Mini Challenge Results

eat 5 small meals every day

Guidelines
aim to include fresh fruit and veg in every meal.

Results for everyone:
Successful:

Failed:
KBullock1: Due to traveling I am still trying to figure out the right travel/work/life balance ... more...
Temple12: Only 4 more...
Also: baacs; DanHenson2; Ernestchu; gabwp; gabysgoal; Huskerland3; jlg123; Laurenep45; MimiBird1997; mtfoster; vlmowbray

Mini Challenge Results

drink plenty of water

Guidelines
cut out fizzy drinks and drink water

Results for everyone:
Successful:
KBullock1: I found that incorporating a green/peppermint tea in the diet was great for morn ... more...
Also: baacs; Buffalo Girl; cricket1211; DanHenson2; Earthygirl; Ernestchu; Flames22; gabysgoal; Gwaryan; Huskerland3; Laurenep45; MerryWeather; MimiBird1997; netezee; pepper825; Richcarr86; tiffanydawnn

Failed:
Nikki22: didnt drink as much water as i wanted to this week more...
Also: gabwp; jlg123; klaffey; mtfoster; Temple12; vlmowbray

Mini Challenge Results

exercise everyday

Guidelines
at least 3x90min sessions every week... but aim to do some physical activity every day

Results for everyone:
Successful:
Buffalo Girl: any thoughts on whether a 270 minute exercise session (like a really long walk/jog) ... more...
KBullock1: Last week I did not go to the gym but weeks prior and including this week I went ... more...
Also: baacs; cricket1211; Earthygirl; Ernestchu; Flames22; gabysgoal; Gwaryan; Huskerland3; klaffey; MimiBird1997; netezee; pepper825; Richcarr86; Temple12

Failed:
Nikki22: i only worked out 2 day this week. more...
Also: DanHenson2; gabwp; jlg123; Laurenep45; MerryWeather; mtfoster; tiffanydawnn; vlmowbray


Progress Summary - Week 3

All Participants 0.39 %  (Down 36.0 lb)*
based on 46 weigh ins for week 3