Progress Details - Week 12

week:   7|8|9|10|11|12|all time
Period ending: 18 Jan 12

missnatasha2011 Week 12: 2.83 %  (Down 4.8 lb)* Total: 3.94 %  (Down 6.5 lb)
kingkeld Week 12: 1.85 %  (Down 3.3 lb) Total: 8.18 %  (Down 15.7 lb)
jlg123 Week 12: 1.23 %  (Down 2.2 lb) Total: 1.67 %  (Down 3.0 lb)
CurlyAng Week 12: 1.16 %  (Down 2.0 lb)* Total: 11.32 %  (Down 21.5 lb)
b2985g Week 12: 0.88 %  (Down 1.4 lb) Total: 1.74 %  (Down 2.8 lb)
cricket1211 Week 12: 0.81 %  (Down 1.9 lb) Total: 2.03 %  (Down 4.8 lb)
dukefan86 Week 12: 0.59 %  (Down 1.6 lb) Total: 1.83 %  (Up 4.8 lb)
Booyankees1 Week 12: 0.59 %  (Down 1.4 lb)* Total: 0.17 %  (Down 0.4 lb)
Ingria Week 12: 0.56 %  (Down 1.0 lb) Total: 7.03 %  (Down 13.5 lb)
sarahduke Week 12: 0.56 %  (Down 0.9 lb)* Total: 5.43 %  (Down 9.2 lb)
baacs Week 12: 0.48 %  (Down 0.8 lb) Total: 13.40 %  (Down 25.6 lb)
klaffey Week 12: 0.42 %  (Down 0.9 lb) Total: 9.52 %  (Down 22.2 lb)
ifey Week 12: 0.25 %  (Down 0.5 lb) Total: 0.25 %  (Down 0.5 lb)
ecgmom4 Week 12: 0.08 %  (Down 0.2 lb)* Total: 0.97 %  (Down 2.0 lb)
MerryWeather Week 12: 0.00 %  (Steady 0 lb)* Total: 9.33 %  (Down 20.2 lb)
NatesGirl17 Week 12: 0.00 %  (Steady 0 lb) Total: 5.49 %  (Down 7.2 lb)
DairyKing Week 12: 0.00 %  (Steady 0 lb) Total: 4.60 %  (Down 10.5 lb)
Karin31 Week 12: 0.00 %  (Steady 0 lb)* Total: 1.70 %  (Down 3.0 lb)
pagescreek Week 12: 0.00 %  (Steady 0 lb) Total: 2.81 %  (Up 5.5 lb)
Maggys Week 12: 0.05 %  (Up 0.1 lb)* Total: 0.57 %  (Up 1.0 lb)
Mary Beth E Week 12: 0.05 %  (Up 0.1 lb)* Total: 0.58 %  (Up 1.0 lb)
Ranello Week 12: 0.56 %  (Up 1.0 lb) Total: 4.30 %  (Down 8.0 lb)
wilmer Week 12: 1.02 %  (Up 2.0 lb) Total: 3.11 %  (Up 6.0 lb)
gabwp Week 12: 1.40 %  (Up 3.4 lb) Total: 1.57 %  (Up 3.8 lb)
Sally Fish Week 12: no result. -
sweet-mama-curves Week 12: no result. -
Cblkel Week 12: no result. -
pollybec Week 12: no result. -
D321 Week 12: no result. -
Engelbrecht Week 12: no result. -
thekyd40 Week 12: no result. -
melmoe1997 Week 12: no result. -
SinSin79 Week 12: no result. -
paulmccarthy90001 Week 12: no result. -
Brah Week 12: no result. -
vm53508 Week 12: no result. -
Racmain Week 12: no result. -
Holbaks Week 12: no result. -
MChefGreg Week 12: no result. -
Ernestchu Week 12: no result. -
xoxgracekxox Week 12: no result. -
dustii Week 12: no result. -
Richcarr86 Week 12: no result. -
gbutts Week 12: no result. -
apaul74 Week 12: no result. -
calburner Week 12: no result. -
DanHenson2 Week 12: no result. -
kaydelarosa Week 12: no result. -
Sibe27 Week 12: no result. -
Earthygirl Week 12: no result. -
my4boyz2001 Week 12: no result. -
fannysy Week 12: no result. -
Flames22 Week 12: no result. -
lbarry7 Week 12: no result. -
anamiei Week 12: no result. -
netezee Week 12: no result. -
teledebbie Week 12: no result. -
pepper825 Week 12: no result. -
CBsunshineRN Week 12: no result. -
Fit_MissC Week 12: no result. -
Laurenep45 Week 12: no result. -
SassyChick Week 12: no result. -
KBullock1 Week 12: no result. -
bridgielee Week 12: no result. -
rick2 Week 12: no result. -
Big Sis Week 12: no result. -
Gwaryan Week 12: no result. -
Huskerland3 Week 12: no result. -
sachi Week 12: no result. -
Buffalo Girl Week 12: no result. -
solorya Week 12: no result. -
tiffanydawnn Week 12: no result. -
madgala Week 12: no result. -
sister_parker Week 12: no result. -
TC1 Week 12: no result. -
BabyPhat2010 Week 12: no result. -
crazykatz Week 12: no result. -
mtfoster Week 12: no result. -
ClaringtonLady Week 12: no result. -
LINEDANCER Week 12: no result. -
99nascar99 Week 12: no result. -
MimiBird1997 Week 12: no result. -
Springpeep Week 12: no result. -
hmaloney Week 12: no result. -
PamSing Week 12: no result. -
salemwatts Week 12: no result. -
flatus Week 12: no result. -
Kamana Week 12: no result. -
vlmowbray Week 12: no result. -
eddieq Week 12: no result. -
asyellowascanbe Week 12: no result. -
gingerkitten Week 12: no result. -
gabysgoal Week 12: no result. -
Temple12 Week 12: no result. -
Nikki22 Week 12: no result. -

Mini Challenge Results

eat 5 small meals every day

Guidelines
aim to include fresh fruit and veg in every meal.

Results for everyone:

Mini Challenge Results

drink plenty of water

Guidelines
cut out fizzy drinks and drink water

Results for everyone:

Mini Challenge Results

exercise everyday

Guidelines
at least 3x90min sessions every week... but aim to do some physical activity every day

Results for everyone:


Progress Summary - Week 12

All Participants 0.35 %  (Down 16.3 lb)*
based on 24 weigh ins for week 12