Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
Period ending: 11 Jan 12

wilmer Week 11: 1.99 %  (Down 4.0 lb) Total: 2.07 %  (Up 4.0 lb)
Ingria Week 11: 1.91 %  (Down 3.5 lb) Total: 6.51 %  (Down 12.5 lb)
baacs Week 11: 1.66 %  (Down 2.8 lb) Total: 12.98 %  (Down 24.8 lb)
Kamana Week 11: 1.36 %  (Down 1.5 lb) Total: 5.93 %  (Down 7.1 lb)
klaffey Week 11: 1.35 %  (Down 2.9 lb) Total: 9.13 %  (Down 21.3 lb)
kingkeld Week 11: 1.22 %  (Down 2.2 lb) Total: 6.45 %  (Down 12.3 lb)
Nikki22 Week 11: 1.03 %  (Down 2.0 lb) Total: 4.48 %  (Down 9.0 lb)
gabwp Week 11: 0.98 %  (Down 2.4 lb) Total: 0.17 %  (Up 0.4 lb)
NatesGirl17 Week 11: 0.91 %  (Down 1.2 lb)* Total: 5.49 %  (Down 7.2 lb)
ifey Week 11: 0.51 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
b2985g Week 11: 0.50 %  (Down 0.8 lb) Total: 0.87 %  (Down 1.4 lb)
vm53508 Week 11: 0.38 %  (Down 0.6 lb)* Total: 5.59 %  (Down 8.6 lb)
Earthygirl Week 11: 0.27 %  (Down 0.7 lb)* Total: 2.80 %  (Down 7.0 lb)
DairyKing Week 11: 0.23 %  (Down 0.5 lb)* Total: 4.60 %  (Down 10.5 lb)
netezee Week 11: 0.14 %  (Down 0.3 lb)* Total: 1.11 %  (Down 2.2 lb)
Buffalo Girl Week 11: 0.09 %  (Down 0.1 lb)* Total: 1.46 %  (Down 2.0 lb)
pagescreek Week 11: 0.00 %  (Steady 0 lb) Total: 2.81 %  (Up 5.5 lb)
jlg123 Week 11: 0.08 %  (Up 0.2 lb)* Total: 0.44 %  (Down 0.8 lb)
cricket1211 Week 11: 0.09 %  (Up 0.2 lb)* Total: 1.23 %  (Down 2.9 lb)
KBullock1 Week 11: 0.14 %  (Up 0.4 lb)* Total: 0.78 %  (Down 2.5 lb)
thekyd40 Week 11: 0.31 %  (Up 0.5 lb)* Total: 3.45 %  (Up 5.0 lb)
SassyChick Week 11: 0.37 %  (Up 0.6 lb)* Total: 1.22 %  (Up 2.0 lb)
sister_parker Week 11: 0.47 %  (Up 1.0 lb) Total: 0.37 %  (Down 0.8 lb)
Ranello Week 11: 0.57 %  (Up 1.0 lb)* Total: 4.84 %  (Down 9.0 lb)
Brah Week 11: 0.70 %  (Up 1.0 lb)* Total: 3.97 %  (Down 6.0 lb)
Gwaryan Week 11: 0.77 %  (Up 1.8 lb)* Total: 5.33 %  (Up 12.2 lb)
dukefan86 Week 11: 0.90 %  (Up 2.4 lb) Total: 2.44 %  (Up 6.4 lb)
Sally Fish Week 11: no result. -
Engelbrecht Week 11: no result. -
D321 Week 11: no result. -
Cblkel Week 11: no result. -
melmoe1997 Week 11: no result. -
pollybec Week 11: no result. -
Ernestchu Week 11: no result. -
xoxgracekxox Week 11: no result. -
dustii Week 11: no result. -
Richcarr86 Week 11: no result. -
sweet-mama-curves Week 11: no result. -
SinSin79 Week 11: no result. -
paulmccarthy90001 Week 11: no result. -
MChefGreg Week 11: no result. -
Racmain Week 11: no result. -
Holbaks Week 11: no result. -
gbutts Week 11: no result. -
apaul74 Week 11: no result. -
calburner Week 11: no result. -
kaydelarosa Week 11: no result. -
DanHenson2 Week 11: no result. -
Sibe27 Week 11: no result. -
my4boyz2001 Week 11: no result. -
fannysy Week 11: no result. -
lbarry7 Week 11: no result. -
CurlyAng Week 11: no result. -
anamiei Week 11: no result. -
Flames22 Week 11: no result. -
teledebbie Week 11: no result. -
pepper825 Week 11: no result. -
CBsunshineRN Week 11: no result. -
Fit_MissC Week 11: no result. -
sachi Week 11: no result. -
Laurenep45 Week 11: no result. -
Big Sis Week 11: no result. -
LINEDANCER Week 11: no result. -
rick2 Week 11: no result. -
Karin31 Week 11: no result. -
Huskerland3 Week 11: no result. -
bridgielee Week 11: no result. -
mtfoster Week 11: no result. -
Maggys Week 11: no result. -
solorya Week 11: no result. -
tiffanydawnn Week 11: no result. -
madgala Week 11: no result. -
Booyankees1 Week 11: no result. -
TC1 Week 11: no result. -
crazykatz Week 11: no result. -
BabyPhat2010 Week 11: no result. -
ClaringtonLady Week 11: no result. -
Mary Beth E Week 11: no result. -
eddieq Week 11: no result. -
99nascar99 Week 11: no result. -
MimiBird1997 Week 11: no result. -
MerryWeather Week 11: no result. -
hmaloney Week 11: no result. -
Springpeep Week 11: no result. -
PamSing Week 11: no result. -
flatus Week 11: no result. -
salemwatts Week 11: no result. -
vlmowbray Week 11: no result. -
asyellowascanbe Week 11: no result. -
gingerkitten Week 11: no result. -
sarahduke Week 11: no result. -
gabysgoal Week 11: no result. -
ecgmom4 Week 11: no result. -
missnatasha2011 Week 11: no result. -
Temple12 Week 11: no result. -

Mini Challenge Results

eat 5 small meals every day

Guidelines
aim to include fresh fruit and veg in every meal.

Results for everyone:

Mini Challenge Results

drink plenty of water

Guidelines
cut out fizzy drinks and drink water

Results for everyone:

Mini Challenge Results

exercise everyday

Guidelines
at least 3x90min sessions every week... but aim to do some physical activity every day

Results for everyone:


Progress Summary - Week 11

All Participants 0.34 %  (Down 17.5 lb)*
based on 27 weigh ins for week 11