Progress Details - Week 2

week:   1|2|3|4|5|6|all time
Period ending: 09 Nov 11

baacs Week 2: 2.01 %  (Down 3.8 lb) Total: 3.04 %  (Down 5.8 lb)
Richcarr86 Week 2: 1.90 %  (Down 4.2 lb) Total: 3.21 %  (Down 7.2 lb)
calburner Week 2: 1.86 %  (Down 2.8 lb)* Total: 3.72 %  (Down 5.5 lb)
MerryWeather Week 2: 1.61 %  (Down 3.4 lb) Total: 3.88 %  (Down 8.4 lb)
rick2 Week 2: 1.45 %  (Down 2.0 lb)* Total: 2.90 %  (Down 4.0 lb)
Sibe27 Week 2: 1.39 %  (Down 3.0 lb) Total: 0.95 %  (Up 2.0 lb)
Engelbrecht Week 2: 1.36 %  (Down 2.0 lb)* Total: 2.72 %  (Down 4.0 lb)
Kamana Week 2: 1.10 %  (Down 1.3 lb) Total: 0.56 %  (Down 0.7 lb)
DairyKing Week 2: 1.10 %  (Down 2.5 lb) Total: 1.53 %  (Down 3.5 lb)
Ingria Week 2: 1.06 %  (Down 2.0 lb) Total: 3.13 %  (Down 6.0 lb)
CBsunshineRN Week 2: 1.03 %  (Down 2.0 lb) Total: 0.52 %  (Down 1.0 lb)
kaydelarosa Week 2: 0.99 %  (Down 2.0 lb)* Total: 1.99 %  (Down 4.0 lb)
sweet-mama-curves Week 2: 0.95 %  (Down 1.9 lb)* Total: 1.91 %  (Down 3.8 lb)
fannysy Week 2: 0.70 %  (Down 1.1 lb) Total: 0.70 %  (Down 1.1 lb)
Cblkel Week 2: 0.66 %  (Down 1.3 lb)* Total: 1.33 %  (Down 2.5 lb)
Brah Week 2: 0.66 %  (Down 1.0 lb)* Total: 1.32 %  (Down 2.0 lb)
TC1 Week 2: 0.63 %  (Down 1.0 lb) Total: 2.17 %  (Down 3.5 lb)
lbarry7 Week 2: 0.57 %  (Down 1.3 lb) Total: 1.18 %  (Down 2.7 lb)
Karin31 Week 2: 0.57 %  (Down 1.0 lb) Total: 1.13 %  (Down 2.0 lb)
pepper825 Week 2: 0.55 %  (Down 1.0 lb) Total: 0.55 %  (Up 1.0 lb)
jlg123 Week 2: 0.51 %  (Down 0.9 lb) Total: 2.22 %  (Down 4.0 lb)
Nikki22 Week 2: 0.50 %  (Down 1.0 lb) Total: 1.49 %  (Down 3.0 lb)
Laurenep45 Week 2: 0.50 %  (Down 1.2 lb)* Total: 1.00 %  (Down 2.4 lb)
teledebbie Week 2: 0.48 %  (Down 0.7 lb)* Total: 0.95 %  (Down 1.4 lb)
xoxgracekxox Week 2: 0.47 %  (Down 0.6 lb) Total: 3.05 %  (Down 4.0 lb)
vm53508 Week 2: 0.43 %  (Down 0.7 lb) Total: 1.29 %  (Down 2.0 lb)
Flames22 Week 2: 0.43 %  (Down 1.0 lb) Total: 0.85 %  (Down 2.0 lb)
MChefGreg Week 2: 0.36 %  (Down 1.0 lb) Total: 0.36 %  (Down 1.0 lb)
Fit_MissC Week 2: 0.33 %  (Down 0.5 lb)* Total: 0.67 %  (Down 1.0 lb)
CurlyAng Week 2: 0.26 %  (Down 0.5 lb)* Total: 0.53 %  (Down 1.0 lb)
cricket1211 Week 2: 0.21 %  (Down 0.5 lb) Total: 0.80 %  (Down 1.9 lb)
Earthygirl Week 2: 0.21 %  (Down 0.5 lb) Total: 4.00 %  (Down 10.0 lb)
Springpeep Week 2: 0.15 %  (Down 0.2 lb)* Total: 0.31 %  (Down 0.5 lb)
dukefan86 Week 2: 0.04 %  (Down 0.1 lb)* Total: 0.08 %  (Down 0.2 lb)
anamiei Week 2: 0.00 %  (Steady 0 lb) Total: 6.43 %  (Down 9.0 lb)
D321 Week 2: 0.00 %  (Steady 0 lb) Total: 1.31 %  (Down 2.9 lb)
gabysgoal Week 2: 0.00 %  (Steady 0 lb) Total: 1.08 %  (Down 2.0 lb)
PamSing Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
asyellowascanbe Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
melmoe1997 Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
LINEDANCER Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
SassyChick Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
flatus Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
wilmer Week 2: 0.00 %  (Steady 0 lb) Total: 0.52 %  (Up 1.0 lb)
Ranello Week 2: 0.00 %  (Steady 0 lb) Total: 1.08 %  (Up 2.0 lb)
BabyPhat2010 Week 2: 0.60 %  (Up 0.9 lb)* Total: 1.21 %  (Up 1.8 lb)
Ernestchu Week 2: 0.62 %  (Up 1.0 lb) Total: 2.17 %  (Down 3.6 lb)
sarahduke Week 2: 0.71 %  (Up 1.2 lb) Total: 0.24 %  (Down 0.4 lb)
kingkeld Week 2: 0.80 %  (Up 1.5 lb) Total: 1.50 %  (Up 2.9 lb)
paulmccarthy90001 Week 2: 1.27 %  (Up 2.8 lb) Total: 0.18 %  (Down 0.4 lb)
tiffanydawnn Week 2: 1.38 %  (Up 3.2 lb) Total: 0.43 %  (Up 1.0 lb)
Gwaryan Week 2: 1.59 %  (Up 3.6 lb) Total: 0.61 %  (Up 1.4 lb)
Temple12 Week 2: 2.43 %  (Up 4.4 lb) Total: 0.76 %  (Up 1.4 lb)
pollybec Week 2: no result. -
Holbaks Week 2: no result. -
Racmain Week 2: no result. -
dustii Week 2: no result. -
thekyd40 Week 2: no result. -
klaffey Week 2: no result. -
gbutts Week 2: no result. -
apaul74 Week 2: no result. -
DanHenson2 Week 2: no result. -
my4boyz2001 Week 2: no result. -
Sally Fish Week 2: no result. -
netezee Week 2: no result. -
pagescreek Week 2: no result. -
KBullock1 Week 2: no result. -
sachi Week 2: no result. -
mtfoster Week 2: no result. -
Big Sis Week 2: no result. -
eddieq Week 2: no result. -
ifey Week 2: no result. -
Huskerland3 Week 2: no result. -
bridgielee Week 2: no result. -
Buffalo Girl Week 2: no result. -
Maggys Week 2: no result. -
solorya Week 2: no result. -
b2985g Week 2: no result. -
sister_parker Week 2: no result. -
Booyankees1 Week 2: no result. -
crazykatz Week 2: no result. -
Mary Beth E Week 2: no result. -
ClaringtonLady Week 2: no result. -
madgala Week 2: no result. -
99nascar99 Week 2: no result. -
SinSin79 Week 2: no result. -
salemwatts Week 2: no result. -
hmaloney Week 2: no result. -
missnatasha2011 Week 2: no result. -
gingerkitten Week 2: no result. -
vlmowbray Week 2: no result. -
MimiBird1997 Week 2: no result. -
NatesGirl17 Week 2: no result. -
ecgmom4 Week 2: no result. -
gabwp Week 2: no result. -

Mini Challenge Results

eat 5 small meals every day

Guidelines
aim to include fresh fruit and veg in every meal.

Results for everyone:
Successful:

Failed:
baacs: I eat 3 regular meals a day, work schedule doesn't allow for 5 meal times. more...
Cblkel: It is hard to do this with my job. more...
LINEDANCER: BUT I DID INCREASE FRUITS more...
MChefGreg: I skipped breakfast a lot as well as my snack before lunch. more...
rick2: I DIDNT HAVE TIME more...
Also: fannysy; gabysgoal; Ingria; jlg123; Laurenep45; sweet-mama-curves; xoxgracekxox

Mini Challenge Results

drink plenty of water

Guidelines
cut out fizzy drinks and drink water

Results for everyone:
Successful:
MChefGreg: I had milk tea once, but otherwise it's been water. more...
pepper825: Water in hand at all times. Added a slice of lemon and it made my workout very ... more...
rick2: I LOVE DRINKING VINEGAR IN MY WATER more...
Also: anamiei; baacs; CurlyAng; D321; DairyKing; Earthygirl; fannysy; Flames22; gabysgoal; Ingria; jlg123; Laurenep45; lbarry7; melmoe1997; MerryWeather; Nikki22; paulmccarthy90001; Richcarr86; sarahduke; SassyChick; tiffanydawnn

Failed:
Cblkel: I do drink plenty of water, but I did not stop drinking my diet coke. I cut back ... more...
LINEDANCER: SOMETIMES I DRINK SUGARY FRUIT JUICES more...
Springpeep: drink about 40 oz. but that's good for me more...
Also: BabyPhat2010; Gwaryan; PamSing; Sibe27; sweet-mama-curves; xoxgracekxox

Mini Challenge Results

exercise everyday

Guidelines
at least 3x90min sessions every week... but aim to do some physical activity every day

Results for everyone:
Successful:
pepper825: P90X is breaking me, but I am starting to feel better and get more of the workout ... more...
rick2: I HAVE BEEN WALKING AT WORK EVERY DAY FOR 30MIN more...
Springpeep: Jazzercised Tues and Wed; walked Monday and Thurs more...
Also: anamiei; baacs; CurlyAng; DairyKing; Earthygirl; fannysy; Fit_MissC; Flames22; gabysgoal; Gwaryan; Ingria; melmoe1997; MerryWeather; Nikki22; paulmccarthy90001; Richcarr86; sarahduke; SassyChick; xoxgracekxox

Failed:
Cblkel: I have just been lazy! Will try to do better from this day forward! more...
LINEDANCER: I WAS EXERCISING EVERY DAY BUT THIS WEEK I EXERCISED 5 OUT OF 7 DAYS more...
MChefGreg: As mentioned before, the Abs Diet follows a different exercise plan, which I have ... more...
PamSing: joined new gym today 11/5 more...
Also: BabyPhat2010; D321; jlg123; Laurenep45; lbarry7; Sibe27; sweet-mama-curves; tiffanydawnn


Progress Summary - Week 2

All Participants 0.31 %  (Down 31.3 lb)*
based on 53 weigh ins for week 2