Mini-Challenge - exercise everyday


 

Guidelines

at least 3x90min sessions every week... but aim to do some physical activity every day

Overall result for everyone:


Week by Week Results

Week 12 66% Successful
Week 11 50% Successful
Week 10 66% Successful
Week 9 50% Successful
Week 8 55% Successful
Week 7 40% Successful
Week 6 75% Successful
Week 5 75% Successful
Week 4 73% Successful
Week 3 64% Successful
Week 2 64% Successful
Week 1 61% Successful



Latest Results Feedback

Failed: 30 Nov 11 by calburner
"i am starting today!"
Successful: 15 Nov 11 by Buffalo Girl
"any thoughts on whether a 270 minute exercise session (like a really long ..."
Failed: 07 Nov 11 by LINEDANCER
"I WAS EXERCISING EVERY DAY BUT THIS WEEK I EXERCISED 5 OUT OF 7 DAYS"
Failed: 06 Nov 11 by MChefGreg
"As mentioned before, the Abs Diet follows a different exercise plan, which ..."
Successful: 03 Nov 11 by Springpeep
"Jazzercised Tues and Wed; walked Monday and Thurs"
Failed: 02 Nov 11 by kingkeld
"I have realized that I won't be doing much of this. I'm doing fine wit ..."

Other Active Mini-challenges:

eat 5 small meals every day ( weeks 1 to 12 )
drink plenty of water ( weeks 1 to 12 )