Progress Details - Week 1

week:   1|2|3|4|5|6|7|all time
Period ending: 05 Mar 12

Hcookie Week 1: 5.22 %  (Down 7.7 lb) Total: 5.22 %  (Down 7.7 lb)
livingdeadgirl- Week 1: 3.53 %  (Down 6.0 lb) Total: 3.53 %  (Down 6.0 lb)
momrg Week 1: 3.34 %  (Down 6.8 lb) Total: 3.34 %  (Down 6.8 lb)
astute81 Week 1: 3.06 %  (Down 5.2 lb) Total: 3.06 %  (Down 5.2 lb)
Tipikin Week 1: 2.70 %  (Down 4.8 lb) Total: 2.70 %  (Down 4.8 lb)
leiv Week 1: 2.23 %  (Down 4.0 lb) Total: 2.23 %  (Down 4.0 lb)
Ritu14 Week 1: 1.32 %  (Down 2.2 lb) Total: 1.32 %  (Down 2.2 lb)
lauraisanowl Week 1: 0.98 %  (Down 2.2 lb) Total: 0.98 %  (Down 2.2 lb)
Nicolept Week 1: 0.91 %  (Down 1.5 lb) Total: 0.91 %  (Down 1.5 lb)
lil norsu Week 1: 0.38 %  (Down 1.0 lb) Total: 0.38 %  (Down 1.0 lb)
ellean Week 1: 0.24 %  (Down 0.4 lb) Total: 0.24 %  (Down 0.4 lb)
tintams Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
fatnelly Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
gshacomms Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Mima92 Week 1: 0.46 %  (Up 1.0 lb) Total: 0.46 %  (Up 1.0 lb)
Moon10 Week 1: no result. -
eldridrc80 Week 1: no result. -
yingyang5 Week 1: no result. -
Androfin Week 1: no result. -
divu Week 1: no result. -
allanakimberly Week 1: no result. -
motlatsi Week 1: no result. -
cupcakes4ever Week 1: no result. -
Andreina Colmenares Week 1: no result. -
Eve85 Week 1: no result. -

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:
Successful:
Mima92: Yes, will do my best to avoig high calorie temptations. more...
Also: astute81 ; gshacomms; Hcookie; leiv; livingdeadgirl-; momrg; Nicolept

Failed:
lil norsu: I caved to hershey kisses more...
tintams: I was ok until I Got home and then felt like I needed to eat everything I could see! more...
Tipikin: So epic fail on the weekend for me...did so good the whole week, and completely let ... more...
Also: Ritu14

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:
Successful:
Mima92: 30 min daily M-F more...
tintams: Up first thing this morning managed to get 25Mins on the stepper. Feeling energised. more...
Also: astute81 ; Hcookie; leiv; lil norsu; momrg; Nicolept

Failed:
Tipikin: Haven't had a chance to incorporate exercise this week...planning on starting daily ... more...
Also: gshacomms; livingdeadgirl-; Ritu14

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:
Successful:
Mima92: YES, as of today NO Fast FOOD! more...
Also: astute81 ; gshacomms; Hcookie; leiv; lil norsu; livingdeadgirl-; momrg; Nicolept; Ritu14

Failed:
Tipikin: Did so good the whole work week, and then went and had a few Dark Chocolate bars ... more...


Progress Summary - Week 1

All Participants 1.40 %  (Down 40.8 lb)
based on 15 weigh ins for week 1