Progress Details - Week 2

week:   1|2|3|4|all time
Period ending: 26 Mar 13

jmluongo Week 2: 1.05 %  (Down 3.2 lb) Total: 1.82 %  (Down 5.6 lb)
Lynner17 Week 2: 0.71 %  (Down 1.1 lb)* Total: 1.41 %  (Down 2.2 lb)
LaProciona Week 2: 0.64 %  (Down 1.1 lb)* Total: 1.28 %  (Down 2.2 lb)
Theresa31 Week 2: 0.27 %  (Down 0.4 lb) Total: 2.01 %  (Down 3.0 lb)
Tandon Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
mlg0417 Week 2: no result. -
MadreVeronica Week 2: no result. -
Bobbett Week 2: no result. -
1lovealex Week 2: no result. -
magri Week 2: no result. -
blackrock63 Week 2: no result. -

Mini Challenge Results

Create a big (400g + of raw salad vegetables) fridge grazing box

Guidelines
Add lots of carrots, a little sea salt to make t more interesting. The box should last the day. You can add celery, cucumber, red peppers, cabbage etc.

Results for everyone:
Successful:
Tandon: yes..i did more...

Failed:
LaProciona: Not at home during the day so no point to a grazing box. more...
Also: jmluongo

Mini Challenge Results

Record everything you eat on each of the 800 calories day.

Guidelines
Try to have a little protein with every meal but eat no fruit today. Remember to eat well the day before and that you are only going to do this for one day at a time.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Plan everything you will eat in advance.

Guidelines
Make sure you have all chosen foods available and meal and cooking times set. Reord!

Results for everyone:
Failed:


Progress Summary - Week 2

All Participants 0.63 %  (Down 5.8 lb)*
based on 5 weigh ins for week 2