week 10 of 12
 
week ending in 6 days
 
challenge ends in 20 days
Week 10 progress results due by end of Monday 01 October 2018

About this Challenge:

Eat what and where you want upto 1500cals a day.
Exercise if you're able but don't eat the 'extra' cals!

Recent Challenge Progress

MrsMagyk a day ago. Week 9: 0.74 %  (Down 1.0 lb) Total: 6.69 %  (Down 9.6 lb)
Born 2 Win a day ago. Week 9: 0.36 %  (Down 0.9 lb)* Total: 3.36 %  (Down 9.0 lb)
baangd 2 days ago. Week 9: 0.98 %  (Up 2.2 lb) Total: 2.73 %  (Down 6.4 lb)
bakin8dys 3 days ago. Week 9: 1.08 %  (Up 1.8 lb) Total: 0.71 %  (Down 1.2 lb)
Brooke444 6 days ago. Week 9: 0.61 %  (Down 1.1 lb)* Total: 5.51 %  (Down 9.6 lb)
chixue 6 days ago. Week 9: 0.62 %  (Down 0.9 lb) Total: 5.58 %  (Down 8.4 lb)
ormela a week ago. Week 9: 0.42 %  (Down 1.0 lb) Total: 0.85 %  (Down 2.0 lb)
baangd a week ago. Week 8: 1.00 %  (Up 2.2 lb)* Total: 3.67 %  (Down 8.6 lb)

Mini-Challenges

Current Mini-Challenges - Week 10 (report due 01 Oct 18)

Weeks 1 to 12

Have a regular treat inside your calorie limit

Guidelines:
Don't forget to treat yourself, count the cals still and work it into your day/week.
82% Successful

Latest Results Feedback

Failed: 26 Aug 18 by Born 2 Win
"Purchased some Tim Tams and Ginger Biscuits "
Failed: 26 Aug 18 by bakin8dys
"had an awful week ate all of the things"


Weeks 1 to 12

Do the exercise you're able

Guidelines:
If you've done what you can this week give yourself a big tick :)
66% Successful

Latest Results Feedback

Successful: 26 Aug 18 by bakin8dys
"still exercising 5 times a week "


Weeks 1 to 12

Be honest with your food diary

Guidelines:
Sometimes we all splurge and don't want to see the big numbers on our food diaries. Be honest with yourself and your diary. It's ok! Over calorie days can be balanced out over the next few :)
89% Successful

Latest Results Feedback

Failed: 26 Aug 18 by Born 2 Win
"This last week was very naughty I should not purchase biscuits "
Failed: 26 Aug 18 by bakin8dys
"ate so much just stopped not good"


Latest Challenge Posts


Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge In Progress

This challenge started on Monday 23 July 2018 and is no longer open to new participants.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: In Progress
current period: Week 10 of 12
reporting: Once a Week
end date: Monday 15 Oct 18 (last day)
participants: 35
privacy: Public
administrators: limpingballoon
created: 16 July 2018

All Mini-challenges:

1. Have a regular treat inside your calorie limit ( weeks 1 to 12 )
2. Do the exercise you're able ( weeks 1 to 12 )
3. Be honest with your food diary ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 1.51 %  (Down 97.8 lb)

Week 9:

All Participants 1.51 %  (Down 97.8 lb)

Week 8:

All Participants 1.32 %  (Down 85.5 lb)

Week 7:

All Participants 1.39 %  (Down 90.2 lb)

Week 6:

All Participants 1.26 %  (Down 82.1 lb)

Week 5:

All Participants 1.17 %  (Down 75.9 lb)

Week 4:

All Participants 1.06 %  (Down 68.8 lb)

Week 3:

All Participants 0.88 %  (Down 57.1 lb)

Week 2:

All Participants 0.61 %  (Down 39.9 lb)

Week 1:

All Participants 0.42 %  (Down 27.3 lb)

Latest Photos


No Photos have yet been created for this Challenge