This Challenge ended 5 months ago

About this Challenge:

With just 8 weeks to Easter Monday the challenge is to lose 1 stone through healthy eating and excercise, no fad diets!

Final Challenge Progress Results

elmacri Total Progress: 9.76 %  (Down 15.3 lb)
kahmom Total Progress: 7.45 %  (Down 12.0 lb)
Ucess Total Progress: 7.04 %  (Down 15.2 lb)
droidlady Total Progress: 3.54 %  (Down 4.8 lb)
Endlichnichtraucher Total Progress: 3.21 %  (Down 4.4 lb)
fit83 Total Progress: 2.86 %  (Down 3.8 lb)
Ky Mimi Total Progress: 2.85 %  (Down 4.5 lb)
TheDude47 Total Progress: 2.64 %  (Down 5.2 lb)
CMaka Total Progress: 2.51 %  (Down 6.4 lb)
juaneslewin Total Progress: 1.88 %  (Down 3.3 lb)
Katkilo Total Progress: 0.93 %  (Down 1.4 lb)
8004459 Total Progress: 0.60 %  (Down 1.0 lb)
tfrancis1103 Total Progress: 0.22 %  (Down 0.6 lb)
pete1901 Total Progress: 0.44 %  (Up 0.6 lb)
rosaleedow Total Progress: 1.56 %  (Up 2.8 lb)
DMcK1971 Total Progress: 3.23 %  (Up 5.5 lb)
rmr9210 Total Progress: 13.12 %  (Up 17.4 lb)

Completed Mini-Challenges

Weeks 1 to 8

Stick to a weekly average of 1500 calories a day or less

Guidelines:
Adjust required intake to your own body's requirements
57% Successful

Latest Results Feedback



Weeks 1 to 8

Eat 3 Meals a Day

Guidelines:
Try and eat only 3 meals a day. (no snacks in-between meals)
40% Successful

Latest Results Feedback



Weeks 1 to 8

Make exercise a regular part of your day

Guidelines:
Do at least 20 minutes of exercise a day (any exercise that gets your heart pumping).
50% Successful

Latest Results Feedback



Weeks 1 to 8

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
45% Successful

Latest Results Feedback



Latest Challenge Posts

Got off to a rocky start... But back on track!
If you have a bad day (or week!) don't give up, just dust yourself down and get back n the wagon! I managed to put on 2lbs last week thanks to a couple of nights out, but lost that by mid week this ...
by Katkilo on 01 Feb 14 01:59 AM
Healthy habits
Hi Katkilo, and good luck to you too.
by DMcK1971 on 22 Jan 14 05:08 PM
Hi all
Good luck! :)
by Katkilo on 22 Jan 14 01:49 PM
Drop a Stone by Easter
Congratulations on your loss so far, that is amazing! What a great goal for the final stretch too! Good luck!!
by Katkilo on 17 Jan 14 03:11 PM
Welcome!
Hi there and welcome to the Easter drop a stone challenge! Looking forward to seeing how everyone gets on and please use the boards when you need any help, inspiration or want to shout about your su ...
by Katkilo on 16 Jan 14 05:12 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 18 March 2014.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 17 Mar 14
duration: 8 Weeks
reporting: Once a Week
participants: 32
privacy: Public
administrators: Katkilo
created: 16 January 2014

All Mini-challenges:

1. Stick to a weekly average of 1500 calories a day or less ( weeks 1 to 8 )
2. Eat 3 Meals a Day ( weeks 1 to 8 )
3. Make exercise a regular part of your day ( weeks 1 to 8 )
4. Record everything you eat ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.87 %  (Down 51.6 lb)

Week 7:

All Participants 0.82 %  (Down 48.7 lb)

Week 6:

All Participants 1.04 %  (Down 62.0 lb)

Week 5:

All Participants 0.95 %  (Down 56.6 lb)

Week 4:

All Participants 0.94 %  (Down 56.0 lb)

Week 3:

All Participants 0.88 %  (Down 52.1 lb)

Week 2:

All Participants 0.59 %  (Down 35.2 lb)

Week 1:

All Participants 0.34 %  (Down 20.2 lb)

Latest Photos



I love to eat!
by Skinny Girl Montreal
1 comment

I love to eat!
by Skinny Girl Montreal
no comments