 Mini-Challenge - reduce your intake calories
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Guidelines
dont eat fat
since i'm supposed to take 2000 calorie a day
i don't exceed 1500
reduce your calories in take by 25 %
however if you did that and your calories still more than 2000 a day
just dont exceed the 2000 calorie a day
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Overall result for
everyone:
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Week by Week Results
Latest Results Feedback
Successful: 18 Jan 13 by sherrelle johnson
"I have cut down on my intake of bad calories."
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Failed: 16 Jan 13 by Darc
"Went over a few times"
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