Mini-Challenge - drink water


 

Guidelines

drink 3 liters of water a day or ur half weight in oz of water a day

Overall result for everyone:


Week by Week Results

Week 4 80% Successful
Week 3 50% Successful
Week 2 58% Successful
Week 1 70% Successful



Latest Results Feedback

Failed: 20 Jan 13 by Ahmedt93
"my friend died so i was with his family and not in the mood to do anything "

Other Active Mini-challenges:

training 1 hour ( weeks 1 to 4 )
reduce your intake calories ( weeks 1 to 4 )
Do NOT drink ( weeks 1 to 4 )
Record everything you eat ( weeks 1 to 4 )