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14 day lean down
14 day lean down
This Challenge ended
a year ago
About this Challenge:
Pound it out with me on this challenge to get rapid results! 14 days of hard work at the gym & clean eating!
Final Challenge Progress Results
getlean58
Total Progress:
2.35 %
(
4.0 lb)
amanda44
Total Progress:
1.17 %
(
2.0 lb)
Tara henry
Total Progress:
0.80 %
(
2.0 lb)
jlvalent
Total Progress:
0.00 %
(
0 lb)
ellean
Total Progress:
0.84 %
(
1.5 lb)
view other 22 participants
view more results
Completed Mini-Challenges
Weeks 1 to 2
Eat clean!
Guidelines:
I recommend following the eat clean diet. "stripped" or the cooler 1 meal plan in "recharged" by Tosca Reno
0% Successful
Latest Results Feedback
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Weeks 1 to 2
workout daily
Guidelines:
At least 30 mins on a cardio machine or jogging outside. 30 mins of weight training with an abs bonus! Bodyrock.tv is a great source for those who can't get to the gym or just want to mix it up!
50% Successful
Latest Results Feedback
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Latest Challenge Posts
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Recent Challenge Participant Activity
View:
all activity
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journals
|
calendar
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posts
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photos
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kitchen
|
tips
jlvalent
recorded a
journal
and a
weigh in
at 138.0 lb.
"Disgusting "
View journal entry
|
Add comment
(a week ago)
Monkey Momma
recorded a
weigh in
at 159.7 lb.
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Challenge Ended
This challenge ended on Tuesday 24 April 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
23 Apr 12
duration:
2 Weeks
reporting:
Once a Week
participants:
27
privacy:
Public
administrators:
kfcfit
created:
04 April 2012
All Mini-challenges:
1. Eat clean!
( weeks 1 to 2 )
2. workout daily
( weeks 1 to 2 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 2:
All Participants
0.15 %
(
6.5 lb)
Week 1:
All Participants
0.16 %
(
7.1 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended