12wk Atkins Summer Slim Down

Progress Details - Week 2	week: 1\|2\|3\|4\|5\|6\|all time
Period ending: 22 Apr 12

msdking	Week 2: 2.16 % ( 4.0 lb)	Total: 3.40 % ( 6.4 lb)
gems4donna	Week 2: 1.75 % ( 3.5 lb)	Total: 4.83 % ( 10.0 lb)
Craiggy	Week 2: 1.70 % ( 8.1 lb)	Total: 2.81 % ( 13.5 lb)
sondca	Week 2: 1.48 % ( 2.4 lb)	Total: 3.86 % ( 6.4 lb)
lilbambella	Week 2: 1.39 % ( 4.0 lb)	Total: 2.41 % ( 7.0 lb)
leighwhidden	Week 2: 1.20 % ( 2.0 lb)	Total: 0.00 % ( 0 lb)
LadyBB89	Week 2: 1.14 % ( 2.8 lb)	Total: 1.70 % ( 4.2 lb)
TLS820	Week 2: 1.13 % ( 3.0 lb)	Total: 2.24 % ( 6.0 lb)
gjoesch	Week 2: 1.13 % ( 2.3 lb)	Total: 2.56 % ( 5.3 lb)
mamabridgey	Week 2: 1.08 % ( 2.2 lb)	Total: 5.00 % ( 10.6 lb)
kathleenanne	Week 2: 1.07 % ( 2.5 lb)	Total: 0.65 % ( 1.5 lb)
kw531	Week 2: 1.07 % ( 2.6 lb)	Total: 2.91 % ( 7.2 lb)
fryggirl	Week 2: 0.83 % ( 2.0 lb)	Total: 1.24 % ( 3.0 lb)
Yolani	Week 2: 0.78 % ( 1.3 lb)	Total: 2.05 % ( 3.5 lb)
ikztivel	Week 2: 0.72 % ( 1.5 lb)	Total: 8.38 % ( 16.0 lb)
Talu	Week 2: 0.35 % ( 0.6 lb)	Total: 1.61 % ( 2.8 lb)
yami86	Week 2: 0.23 % ( 0.5 lb)*	Total: 0.45 % ( 1.0 lb)
leshardin	Week 2: 0.00 % ( 0 lb)	Total: 1.33 % ( 3.5 lb)
beauti4one363	Week 2: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
rizzoto	Week 2: 0.00 % ( 0 lb)	Total: 0.97 % ( 2.0 lb)
l2jsheart	Week 2: 0.82 % ( 2.0 lb)	Total: 2.52 % ( 6.4 lb)
guppy62	Week 2: 1.69 % ( 3.6 lb)	Total: 1.12 % ( 2.4 lb)
Christy 77	Week 2: no result.	-
chulochopperrm	Week 2: no result.	-
clueless7777	Week 2: no result.	-
beckagriff	Week 2: no result.	-
m4degurl	Week 2: no result.	-
shawneediva	Week 2: no result.	-
madbaby	Week 2: no result.	-
Whitefield	Week 2: no result.	-
stedi1989	Week 2: no result.	-
cynthiaskinnymom	Week 2: no result.	-
Julie_F_il	Week 2: no result.	-
Mimbs	Week 2: no result.	-
Sasha K	Week 2: no result.	-
sonir	Week 2: no result.	-
katie pear	Week 2: no result.	-
Rita1987	Week 2: no result.	-
cookieface33	Week 2: no result.	-
0neL0ve7707	Week 2: no result.	-
chicago5	Week 2: no result.	-
delamy	Week 2: no result.	-
rajadtr	Week 2: no result.	-
kellynicole90	Week 2: no result.	-
s3vin11	Week 2: no result.	-
Reedlovatt	Week 2: no result.	-
Snuffy325	Week 2: no result.	-
AprilJ79	Week 2: no result.	-
orbit42	Week 2: no result.	-
bcpbranding	Week 2: no result.	-
hornycricket	Week 2: no result.	-
ztelyatn	Week 2: no result.	-
kemmydee	Week 2: no result.	-
lgranados2010	Week 2: no result.	-
scdepatr	Week 2: no result.	-
kieshart	Week 2: no result.	-
hannahsmom247	Week 2: no result.	-
loseit654	Week 2: no result.	-
steafo	Week 2: no result.	-
Honeywife	Week 2: no result.	-
chloejanexo	Week 2: no result.	-
02Shadow	Week 2: no result.	-
JoleneK18	Week 2: no result.	-
jireh77	Week 2: no result.	-
sarahbethyiu	Week 2: no result.	-
Soon to be me	Week 2: no result.	-
najapc	Week 2: no result.	-
CynthiaMayela	Week 2: no result.	-
nelhelw	Week 2: no result.	-
foxay	Week 2: no result.	-
applejack2	Week 2: no result.	-
ShelleAnne	Week 2: no result.	-
Mr.s	Week 2: no result.	-
Sundance98	Week 2: no result.	-

Mini Challenge Results

Stick to your weekly/daily carb goal.

Guidelines

Whatever phase of Atkins you are in, pick a daily carb goal and stick with it!

Results for everyone:

Successful:

guppy62: Not sure what's going on..... more...
Also: beauti4one363; Craiggy; fryggirl; gems4donna; kathleenanne; lilbambella; mamabridgey; msdking; rizzoto; sondca; TLS820; Yolani

Failed:

l2jsheart; Talu

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Mini Challenge Results

Drink 8 glasses of water a day.

Guidelines

Help your body flush out all that fat with your recommended amount of water!

Results for everyone:

Successful:

beauti4one363; Craiggy; fryggirl; guppy62; kathleenanne; l2jsheart; lilbambella; mamabridgey; sondca; Talu; TLS820

Failed:

gems4donna: Most days but not all more...
Also: msdking; rizzoto; Yolani

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Mini Challenge Results

Exercise at least 30 min a day.

Guidelines

Do something- take a walk, play with your kids, ride a bike etc, 30 min every day.

Results for everyone:

Successful:

beauti4one363; lilbambella; rizzoto; sondca; Talu; TLS820

Failed:

fryggirl: 5 days out of 7 more...
gems4donna: Horrible chest cold..so hopefully next week. more...
kathleenanne: often, not every day more...
Also: Craiggy; guppy62; l2jsheart; mamabridgey; msdking; Yolani

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Mini Challenge Results

Reward yourself!

Guidelines

Make sure you reward yourself at the end of every successful week.

Results for everyone:

Successful:

l2jsheart: I guess I did. With cracker jacks and pizza. :/ more...
sondca: I bought a new scale. Not much of a reward but it will bring much peace to my ho ... more...
Also: beauti4one363; Craiggy; fryggirl; lilbambella; msdking; rizzoto; Talu; Yolani

Failed:

gems4donna; guppy62; kathleenanne; mamabridgey

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