This Challenge ended 4 years ago

About this Challenge:

Lose 1.2Lbs/wk for 12 weeks! I challenge you & me to do it! Change 1 unhealthy choice per week, don't go back! Good luck!

Final Challenge Progress Results

ChevyGirlApril Total Progress: 15.23 %  (Down 37.0 lb)
jwill77nc2 Total Progress: 8.61 %  (Down 17.8 lb)
Meaghanj88 Total Progress: 4.61 %  (Down 7.0 lb)
syian Total Progress: 4.22 %  (Down 7.0 lb)
Joy8877 Total Progress: 2.14 %  (Down 2.8 lb)
anachronism Total Progress: 1.74 %  (Down 3.0 lb)
RTBLean Total Progress: 0.53 %  (Down 1.0 lb)
ronnieh Total Progress: 0.00 %  (Steady 0 lb)
gandalfian Total Progress: 0.00 %  (Steady 0 lb)
MAChimento Total Progress: 0.08 %  (Up 0.2 lb)
SnapPea Total Progress: 0.17 %  (Up 0.4 lb)
torreysb Total Progress: 0.40 %  (Up 0.7 lb)
Domrobinson Total Progress: 1.17 %  (Up 3.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

Change one unhealthy habit per week. (i.e., no soda or no fast food)

Guidelines:
Journal about your challenge each week and tell us what bad habit you changed and what good habit you gained.
41% Successful

Latest Results Feedback



Weeks 1 to 12

Drink water with each meal instead of juice, coffee, or soda.

Guidelines:
Work up to drinking 8 glasses of water per day.
51% Successful

Latest Results Feedback

Successful: 16 Aug 13 by SnapPea
"already do this"


Latest Challenge Posts

Wk 5 - Falling Off the Wagon
We are in the full swing of the challenge. I unfortunately am not in full swing. I have not been consistent with the good habits so the bad habits have a doorway back in. If any of you have fallen off ...
by torreysb on 01 Jul 13 10:55 PM
Week 1 Ending
Week 1 is ending and congratulations to all of the participants that started and are making those small but meaningful changes to get healthier!! This challenge is about healthier, happier people. I ...
by torreysb on 07 Jun 13 06:30 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Sunday 25 August 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 Aug 13
duration: 12 Weeks
reporting: Once a Week
participants: 21
privacy: Public
administrators: torreysb
created: 28 May 2013

All Mini-challenges:

1. Change one unhealthy habit per week. (i.e., no soda or no fast food) ( weeks 1 to 12 )
2. Drink water with each meal instead of juice, coffee, or soda. ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.76 %  (Down 71.3 lb)

Week 11:

All Participants 1.52 %  (Down 61.5 lb)

Week 10:

All Participants 1.48 %  (Down 59.9 lb)

Week 9:

All Participants 1.33 %  (Down 53.7 lb)

Week 8:

All Participants 1.26 %  (Down 50.9 lb)

Week 7:

All Participants 1.03 %  (Down 41.6 lb)

Week 6:

All Participants 0.91 %  (Down 37.0 lb)

Week 5:

All Participants 0.84 %  (Down 33.9 lb)

Week 4:

All Participants 0.72 %  (Down 29.3 lb)

Week 3:

All Participants 0.62 %  (Down 25.1 lb)

Week 2:

All Participants 0.55 %  (Down 22.3 lb)

Week 1:

All Participants 0.48 %  (Down 19.4 lb)

Latest Photos


No Photos have yet been created for this Challenge