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Challenges > 10lbs in July! > Performance

Progress Details - Week 4

 week:   1|2|3|4|all time
View:   all teams | the cookie team! | the pizza team!

gnoland Week 4: 3.76 %  (Down 8.4 lb)* Total: 15.03 %  (Down 33.6 lb)
magerfen Week 4: 3.36 %  (Down 5.0 lb) Total: 5.88 %  (Down 9.0 lb)
rchavez Week 4: 2.92 %  (Down 4.0 lb) Total: 5.67 %  (Down 8.0 lb)
erinluvstiggers Week 4: 1.62 %  (Down 2.8 lb) Total: 3.30 %  (Down 5.8 lb)
korn Week 4: 1.52 %  (Down 2.2 lb) Total: 2.47 %  (Down 3.6 lb)
Brenda mp Week 4: 1.47 %  (Down 3.0 lb) Total: 2.66 %  (Down 5.5 lb)
onmyway Week 4: 1.41 %  (Down 3.2 lb) Total: 4.03 %  (Down 9.4 lb)
cecekingskid Week 4: 1.28 %  (Down 2.8 lb)* Total: 4.78 %  (Down 10.7 lb)
lorireaver70 Week 4: 1.18 %  (Down 2.0 lb) Total: 4.02 %  (Down 7.0 lb)
SelinaMinus60 Week 4: 1.15 %  (Down 2.0 lb) Total: 1.71 %  (Down 3.0 lb)
jong Week 4: 1.11 %  (Down 3.0 lb) Total: 2.27 %  (Down 6.2 lb)
DReno Week 4: 1.01 %  (Down 1.8 lb) Total: 1.90 %  (Down 3.4 lb)
tamwalt Week 4: 1.00 %  (Down 2.6 lb) Total: 3.39 %  (Down 9.0 lb)
dazzledsoul Week 4: 0.99 %  (Down 2.0 lb) Total: 3.85 %  (Down 8.0 lb)
katana_x Week 4: 0.77 %  (Down 1.0 lb) Total: 3.76 %  (Down 5.0 lb)
AlgaeGirl Week 4: 0.74 %  (Down 1.3 lb) Total: 3.86 %  (Down 7.0 lb)
bluesajzzy Week 4: 0.66 %  (Down 1.5 lb)* Total: 2.18 %  (Down 5.0 lb)
bonnymom1982 Week 4: 0.65 %  (Down 1.6 lb) Total: 2.96 %  (Down 7.5 lb)
Lorraine Wright Week 4: 0.57 %  (Down 1.0 lb) Total: 5.43 %  (Down 10.0 lb)
desertkitty Week 4: 0.55 %  (Down 1.2 lb) Total: 2.76 %  (Down 6.2 lb)
mbhpro Week 4: 0.52 %  (Down 1.0 lb) Total: 2.03 %  (Down 4.0 lb)
shubhika Week 4: 0.51 %  (Down 1.1 lb)* Total: 2.83 %  (Down 6.2 lb)
Kcrn02 Week 4: 0.48 %  (Down 1.0 lb)* Total: 1.92 %  (Down 4.0 lb)
alhuey Week 4: 0.47 %  (Down 0.7 lb)* Total: 2.27 %  (Down 3.4 lb)
bebezazueta Week 4: 0.44 %  (Down 0.7 lb)* Total: 2.74 %  (Down 4.4 lb)
lamaitresse Week 4: 0.41 %  (Down 0.8 lb) Total: 3.67 %  (Down 7.4 lb)
sio23 Week 4: 0.40 %  (Down 0.5 lb) Total: 2.35 %  (Down 3.0 lb)
yanawhite Week 4: 0.39 %  (Down 0.8 lb) Total: 1.44 %  (Down 3.0 lb)
bcaldwell Week 4: 0.36 %  (Down 0.8 lb) Total: 2.74 %  (Down 6.2 lb)
fripfrap Week 4: 0.26 %  (Down 0.4 lb) Total: 0.65 %  (Down 1.0 lb)
Kcirsmommy Week 4: 0.25 %  (Down 0.5 lb) Total: 4.72 %  (Down 9.7 lb)
Joshfries Week 4: 0.24 %  (Down 0.5 lb)* Total: 0.73 %  (Down 1.6 lb)
Petiny2 Week 4: 0.24 %  (Down 0.4 lb) Total: 3.73 %  (Down 6.4 lb)
Opethia Week 4: 0.22 %  (Down 0.4 lb)* Total: 0.89 %  (Down 1.5 lb)
melissa88 Week 4: 0.21 %  (Down 0.4 lb) Total: 0.00 %  (Steady 0 lb)
lanadefemme Week 4: 0.21 %  (Down 0.3 lb)* Total: 0.62 %  (Down 1.0 lb)
Mizan Week 4: 0.17 %  (Down 0.3 lb)* Total: 1.80 %  (Down 2.8 lb)
melieyes Week 4: 0.12 %  (Down 0.2 lb)* Total: 0.72 %  (Down 1.2 lb)
seaglass Week 4: 0.00 %  (Steady 0 lb) Total: 3.80 %  (Down 6.0 lb)
brittiful Week 4: 0.00 %  (Steady 0 lb) Total: 3.77 %  (Down 10.0 lb)
c_f_j Week 4: 0.00 %  (Steady 0 lb) Total: 1.85 %  (Down 3.2 lb)
JulieC Week 4: 0.00 %  (Steady 0 lb) Total: 1.79 %  (Down 2.5 lb)
kellie H Week 4: 0.00 %  (Steady 0 lb) Total: 1.36 %  (Down 3.0 lb)
elegantblkchina Week 4: 0.00 %  (Steady 0 lb) Total: 0.70 %  (Down 1.5 lb)
triciawalters Week 4: 0.00 %  (Steady 0 lb) Total: 0.14 %  (Down 0.2 lb)
Lady E Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
mom2 Week 4: 0.12 %  (Up 0.3 lb)* Total: 0.09 %  (Up 0.2 lb)
Angelxx05x Week 4: 0.16 %  (Up 0.3 lb)* Total: 0.64 %  (Up 1.0 lb)
ACotell Week 4: 0.16 %  (Up 0.3 lb)* Total: 0.65 %  (Up 1.0 lb)
Vyllen Week 4: 0.19 %  (Up 0.4 lb)* Total: 0.76 %  (Up 1.5 lb)
alicethe1 Week 4: 0.46 %  (Up 0.8 lb)* Total: 0.27 %  (Down 0.5 lb)
08willbegreat Week 4: 0.56 %  (Up 0.8 lb) Total: 2.19 %  (Down 3.2 lb)
Lcplswife23 Week 4: 0.79 %  (Up 1.0 lb) Total: 4.83 %  (Down 6.5 lb)
sreid Week 4: 0.83 %  (Up 1.1 lb)* Total: 3.33 %  (Up 4.4 lb)
BPRIM Week 4: 0.99 %  (Up 2.2 lb)* Total: 3.96 %  (Up 9.0 lb)
Densible Week 4: 1.12 %  (Up 1.6 lb) Total: 1.83 %  (Up 2.6 lb)
Pearldlg Week 4: 1.12 %  (Up 2.0 lb) Total: 1.12 %  (Up 2.0 lb)
BlackButterfly615 Week 4: 1.68 %  (Up 2.8 lb) Total: 2.30 %  (Down 4.0 lb)
supphattie Week 4: 1.75 %  (Up 3.0 lb) Total: 3.57 %  (Up 6.0 lb)
mickeyc513 Week 4: 2.82 %  (Up 4.4 lb) Total: 1.95 %  (Down 3.2 lb)
Nana3690 Week 4: no result. -
Carol130 Week 4: no result. -
LC18 Week 4: no result. -
abhi87 Week 4: no result. -
callener Week 4: no result. -
sailingchef Week 4: no result. -
sugarsnap214 Week 4: no result. -
Cocodeluxe Week 4: no result. -
Marle Week 4: no result. -
covergirl01 Week 4: no result. -
grazyna28 Week 4: no result. -
aradeay13 Week 4: no result. -
Saira072578 Week 4: no result. -
KaiMac Week 4: no result. -
wildrosejudy Week 4: no result. -
Mammacita Week 4: no result. -
mathgirl Week 4: no result. -
SamiH Week 4: no result. -
soontobeslim1 Week 4: no result. -
momof4angels Week 4: no result. -
ChocolateBunny Week 4: no result. -
amyz Week 4: no result. -
e20561 Week 4: no result. -
Puggie Week 4: no result. -
Blessed1 Week 4: no result. -
blazingigi Week 4: no result. -
Missy2573 Week 4: no result. -
Selutz1984 Week 4: no result. -
fitnessSeeker Week 4: no result. -
CatiClick Week 4: no result. -
MelbaA Week 4: no result. -
Kswick Week 4: no result. -
adrienne121 Week 4: no result. -
jonbonjovious Week 4: no result. -
jj818224 Week 4: no result. -
little elizabeth Week 4: no result. -
lmrainw Week 4: no result. -
liz123 Week 4: no result. -
i82much Week 4: no result. -
ArielR Week 4: no result. -
linsay Week 4: no result. -
view other 38 participants

Mini Challenge Results

Drink 8 8oz glasses of water every day!

Guidelines
If it's too much water for you, just keep sipping water every 5-10minutes. Water is CRUCIAL on a diet!
Results for all teams:
Successful:
brittiful: Yes! H2O all zee time. more...
Also: ACotell; AlgaeGirl; alicethe1; Angelxx05x; bebezazueta; bluesajzzy; bonnymom1982; dazzledsoul; Densible; erinluvstiggers; JulieC; katana_x; kellie H; Lady E; lanadefemme; lorireaver70; mbhpro; melieyes; melissa88; mom2; onmyway; Petiny2; rchavez; seaglass; sio23; tamwalt; triciawalters

Failed:
Lcplswife23: close but not quite need to work on that cause i exercise a lot and need the water more...
Also: cecekingskid; fripfrap; Kcrn02; Lorraine Wright; magerfen; Pearldlg; Vyllen
view more

Mini Challenge Results

NO sweets!

Guidelines
Stay away from those brownies, cookies, cakes, ice cream whatever it is! Learn to just say NO.
Results for all teams:
Successful:
brittiful: Only barley malt syrup and very, very little. more...
Densible: I am eating watermelon though and it is full of sugar. I've stopped now-no more! more...
Lcplswife23: well i have some 100 cal snacks everyonce in awhile..is that bad more...
Also: ACotell; bebezazueta; bluesajzzy; cecekingskid; dazzledsoul; katana_x; kellie H; Lady E; lanadefemme; magerfen; mbhpro; mom2; sio23

Failed:
lorireaver70: chocolate is awesome more...
Also: AlgaeGirl; alicethe1; Angelxx05x; bonnymom1982; erinluvstiggers; fripfrap; JulieC; Lorraine Wright; melieyes; melissa88; onmyway; Pearldlg; Petiny2; rchavez; seaglass; tamwalt; triciawalters; Vyllen
view more

Mini Challenge Results

Get out there!

Guidelines
Workout for at least 30 minutes every day, nothing too serious just get outside, it's summer!
Results for all teams:
Successful:
Densible: Running AND swimming most days more...
Also: ACotell; AlgaeGirl; bluesajzzy; bonnymom1982; brittiful; dazzledsoul; erinluvstiggers; JulieC; katana_x; kellie H; Lady E; Lcplswife23; lorireaver70; Lorraine Wright; magerfen; melieyes; melissa88; onmyway; Petiny2; seaglass; sio23

Failed:
rchavez: not every day more...
Vyllen: only some days more...
Also: alicethe1; Angelxx05x; bebezazueta; cecekingskid; fripfrap; Kcrn02; lanadefemme; mbhpro; mom2; Pearldlg; tamwalt; triciawalters
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Mini Challenge Results

Relax =)

Guidelines
One thing I learned whilst dieting; stress is a killer. Don't let dieting keep you down, go shopping go out with friends do things that make you happy. Take a few minutes out of the day to meditate, listen to music or just relax.
Results for all teams:
Successful:
alicethe1: vacation week- hard on the diet, easy on the mind. more...
brittiful: M-E-D-I-T-A-T-I-O-N more...
Lcplswife23: had some fun...needed that more...
lorireaver70: that's what the pool is for more...
Also: ACotell; AlgaeGirl; Angelxx05x; bluesajzzy; bonnymom1982; cecekingskid; dazzledsoul; erinluvstiggers; JulieC; katana_x; Kcrn02; kellie H; Lady E; lanadefemme; Lorraine Wright; magerfen; melieyes; melissa88; mom2; onmyway; Petiny2; sio23; triciawalters

Failed:
Densible: This is the hardest thing for me more...
Vyllen: way to much stress this month... I just couldn't take it more...
Also: bebezazueta; fripfrap; mbhpro; Pearldlg; rchavez; seaglass; tamwalt
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Progress Summary - Week 4

All Teams 0.39 %  (Down 42.3 lb)*
 The Cookie Team! 0.57 %  (Down 30.6 lb)*
 The Pizza Team! 0.21 %  (Down 11.7 lb)*
based on 60 weigh ins for week 4
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