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100K Calorie Challenge
100K Calorie Challenge
This Challenge ended
6 months ago
About this Challenge:
Try to burn 100K calories before the end of the year. It's actually for 18 weeks, but the challenge wouldn't let me do that.
Final Challenge Progress Results
Sukesh PK
Total Progress:
7.54 %
(
13.0 lb)
Seamlus
Total Progress:
7.01 %
(
16.8 lb)
Higgm01
Total Progress:
5.41 %
(
10.0 lb)
stustyle
Total Progress:
4.24 %
(
9.3 lb)
Dutchess Jessica
Total Progress:
3.16 %
(
5.0 lb)
tzweif
Total Progress:
3.02 %
(
4.8 lb)
Sergeberg
Total Progress:
2.86 %
(
6.6 lb)
Radhika
Total Progress:
2.01 %
(
3.3 lb)
Sawells4
Total Progress:
1.54 %
(
2.0 lb)
wiles2
Total Progress:
1.52 %
(
3.8 lb)
Sabrar777
Total Progress:
0.93 %
(
1.8 lb)
irisheyes525
Total Progress:
0.27 %
(
0.5 lb)
karinaoh95
Total Progress:
0.97 %
(
2.0 lb)
Rpminto
Total Progress:
1.73 %
(
3.0 lb)
CoachKaz
Total Progress:
2.27 %
(
5.0 lb)
view other 14 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
3500 calories in one day
Guidelines:
You have to work up to burning 3500 calories once per day. It's pretty tough to do it with one activity, so I think it's wise to work up endurance in a few different activities.
76% Successful
Latest Results Feedback
Successful:
13 Oct 12 by
Seamlus
"The only day I didn't break 3500 calories was when I went to urgent care ..."
View details
view all results
Weeks 5 to 9
1800 calories every day for 4 weeks
Guidelines:
Eventually, the Treadesk for me will grow to a very significant calorie burn - around 1250 per day on average. For that month, I want the average calorie expenditure to be 1800 per day. That is roughly 1000 extra calories above the goal.
54% Successful
Latest Results Feedback
Failed:
19 Nov 12 by
Radhika
"I forgot all about it "
View details
view all results
Weeks 10 to 12
Increase intensity - Running
Guidelines:
Shift from focusing on calorie burn to very high intensity running for no more than 30 minutes daily.
60% Successful
Latest Results Feedback
Successful:
04 Dec 12 by
CoachKaz
"Air Dyne fartliks though"
View details
Failed:
29 Nov 12 by
Seamlus
"Can't run. Plantar fasciitis has seen to take care of that. Still burning ..."
View details
view all results
Latest Challenge Posts
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Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Sawells4
updated their
Exercise Diary
.
Rpminto
recorded a
weigh in
at 175.0 lb.
douglasjess
recorded a
journal
and a
weigh in
at 209.8 lb.
"26.7% "
View journal entry
|
Add comment
(a month ago)
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Challenge Ended
This challenge ended on Tuesday 11 December 2012.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
10 Dec 12
duration:
12 Weeks
reporting:
Once a Week
participants:
29
privacy:
Public
administrators:
Griffbrown
created:
09 September 2012
All Mini-challenges:
1. 3500 calories in one day
( weeks 1 to 4 )
2. 1800 calories every day for 4 weeks
( weeks 5 to 9 )
3. Increase intensity - Running
( weeks 10 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
1.21 %
(
66.9 lb)
Week 11:
All Participants
1.22 %
(
67.3 lb)
Week 10:
All Participants
1.25 %
(
68.8 lb)
Week 9:
All Participants
1.09 %
(
60.0 lb)
Week 8:
All Participants
0.93 %
(
51.5 lb)
Week 7:
All Participants
0.82 %
(
45.2 lb)
Week 6:
All Participants
0.72 %
(
39.8 lb)
Week 5:
All Participants
0.65 %
(
36.0 lb)
Week 4:
All Participants
0.66 %
(
36.3 lb)
Week 3:
All Participants
0.61 %
(
33.8 lb)
Week 2:
All Participants
0.49 %
(
27.0 lb)
Week 1:
All Participants
0.47 %
(
25.7 lb)
Latest Photos
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Challenge Ended