This Challenge ended a year ago

About this Challenge:

Try to burn 100K calories before the end of the year. It's actually for 18 weeks, but the challenge wouldn't let me do that.

Final Challenge Progress Results

Sukesh PK Total Progress: 7.54 %  (Down 13.0 lb)
Seamlus Total Progress: 7.01 %  (Down 16.8 lb)
Higgm01 Total Progress: 5.41 %  (Down 10.0 lb)
stustyle Total Progress: 4.24 %  (Down 9.3 lb)
Dutchess Jessica Total Progress: 3.16 %  (Down 5.0 lb)
tzweif Total Progress: 3.02 %  (Down 4.8 lb)
Sergeberg Total Progress: 2.86 %  (Down 6.6 lb)
Radhika Total Progress: 2.01 %  (Down 3.3 lb)
Sawells4 Total Progress: 1.54 %  (Down 2.0 lb)
wiles2 Total Progress: 1.52 %  (Down 3.8 lb)
Sabrar777 Total Progress: 0.93 %  (Down 1.8 lb)
irisheyes525 Total Progress: 0.27 %  (Down 0.5 lb)
karinaoh95 Total Progress: 0.97 %  (Up 2.0 lb)
Rpminto Total Progress: 1.73 %  (Up 3.0 lb)
CoachKaz Total Progress: 2.27 %  (Up 5.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

3500 calories in one day

Guidelines:
You have to work up to burning 3500 calories once per day. It's pretty tough to do it with one activity, so I think it's wise to work up endurance in a few different activities.
76% Successful

Latest Results Feedback

Successful: 13 Oct 12 by Seamlus
"The only day I didn't break 3500 calories was when I went to urgent care ..."


Weeks 5 to 9

1800 calories every day for 4 weeks

Guidelines:
Eventually, the Treadesk for me will grow to a very significant calorie burn - around 1250 per day on average. For that month, I want the average calorie expenditure to be 1800 per day. That is roughly 1000 extra calories above the goal.
54% Successful

Latest Results Feedback

Failed: 19 Nov 12 by Radhika
"I forgot all about it "


Weeks 10 to 12

Increase intensity - Running

Guidelines:
Shift from focusing on calorie burn to very high intensity running for no more than 30 minutes daily.
60% Successful

Latest Results Feedback

Successful: 04 Dec 12 by CoachKaz
"Air Dyne fartliks though"
Failed: 29 Nov 12 by Seamlus
"Can't run. Plantar fasciitis has seen to take care of that. Still burning ..."


Latest Challenge Posts


Recent Challenge Participant Activity

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 Challenge Ended

This challenge ended on Tuesday 11 December 2012.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 10 Dec 12
duration: 12 Weeks
reporting: Once a Week
participants: 29
privacy: Public
administrators: Griffbrown
created: 09 September 2012

All Mini-challenges:

1. 3500 calories in one day ( weeks 1 to 4 )
2. 1800 calories every day for 4 weeks ( weeks 5 to 9 )
3. Increase intensity - Running ( weeks 10 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.21 %  (Down 66.9 lb)

Week 11:

All Participants 1.22 %  (Down 67.3 lb)

Week 10:

All Participants 1.25 %  (Down 68.8 lb)

Week 9:

All Participants 1.09 %  (Down 60.0 lb)

Week 8:

All Participants 0.93 %  (Down 51.5 lb)

Week 7:

All Participants 0.82 %  (Down 45.2 lb)

Week 6:

All Participants 0.72 %  (Down 39.8 lb)

Week 5:

All Participants 0.65 %  (Down 36.0 lb)

Week 4:

All Participants 0.66 %  (Down 36.3 lb)

Week 3:

All Participants 0.61 %  (Down 33.8 lb)

Week 2:

All Participants 0.49 %  (Down 27.0 lb)

Week 1:

All Participants 0.47 %  (Down 25.7 lb)

Latest Photos


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