Challenge Forum

Crunch Challenge Update
Day 1 - 50 Crunches in the morning and 50 crunches at night Day 2 - 25 Crunches in the morning and 75 at night. Thank goodness it does not matter when you do them or how many you do at a time - just do ...
1 reply, last reply by moremuscle, 5 years ago.   143 views.
started by mmbenning.   
Just joined the challenge and had a question
I just wanted to know if we report when we do the crunches at a special place or just post it. If we just post it then I already did them. ;)
4 replies, last reply by Kootie86, 5 years ago.   191 views.
started by tjjku.   
1st day of the Ab challenge
Hello, it's the end of the first day Australian time :) Before the challenge I was doing 200 crunches about every 2nd day (10kg weighted) so thought I'd join the group and set myself the goal ...
2 replies, last reply by utampacollegegrl, 5 years ago.   135 views.
started by moremuscle.