Progress Details - Day 10

day:   5|6|7|8|9|10|11|12|13|14|all time
Period ending: 16 Jan 14

buz1 Day 10: 1.88 %  (Down 4.6 lb) Total: 4.52 %  (Down 11.5 lb)
Isabel Valdivieso Day 10: 1.42 %  (Down 3.0 lb) Total: 1.88 %  (Down 4.0 lb)
Big country 80 Day 10: 0.57 %  (Down 1.6 lb) Total: 2.10 %  (Down 6.0 lb)
med26 Day 10: 0.55 %  (Down 0.8 lb) Total: 0.95 %  (Down 1.4 lb)
Allwit Day 10: 0.49 %  (Down 1.0 lb)* Total: 1.95 %  (Down 4.0 lb)
mamamojo Day 10: 0.41 %  (Down 0.6 lb) Total: 0.96 %  (Down 1.4 lb)
KelpOtter Day 10: 0.37 %  (Down 0.5 lb)* Total: 2.19 %  (Down 3.0 lb)
Slater01 Day 10: 0.37 %  (Down 0.8 lb) Total: 2.25 %  (Down 5.0 lb)
felicia hunborg Day 10: 0.30 %  (Down 0.7 lb)* Total: 5.58 %  (Up 11.8 lb)
beccers83 Day 10: 0.26 %  (Down 0.4 lb)* Total: 2.60 %  (Down 4.0 lb)
GeneGray Day 10: 0.24 %  (Down 0.7 lb)* Total: 0.90 %  (Down 2.5 lb)
njashka8 Day 10: 0.19 %  (Down 0.2 lb) Total: 2.56 %  (Down 3.1 lb)
Correne80 Day 10: 0.16 %  (Down 0.2 lb)* Total: 1.61 %  (Down 2.4 lb)
ven31 Day 10: 0.12 %  (Down 0.2 lb)* Total: 1.16 %  (Down 2.0 lb)
girlgonelean Day 10: 0.10 %  (Down 0.3 lb)* Total: 1.04 %  (Down 2.7 lb)
trb1017 Day 10: 0.10 %  (Down 0.2 lb)* Total: 2.83 %  (Down 5.0 lb)
Quasimoda Day 10: 0.06 %  (Down 0.1 lb)* Total: 1.69 %  (Down 2.2 lb)
Wonderwomyn Day 10: 0.05 %  (Down 0.1 lb)* Total: 0.46 %  (Down 1.0 lb)
gmc505 Day 10: 0.04 %  (Down 0.1 lb)* Total: 0.52 %  (Down 1.0 lb)
dsmyboy Day 10: 0.01 %  (Down 0.0 lb)* Total: 1.60 %  (Down 2.2 lb)
Sunshine Cooks Day 10: 0.00 %  (Steady 0 lb)* Total: 3.75 %  (Down 6.0 lb)
lbaxandall Day 10: 0.00 %  (Steady 0 lb)* Total: 1.74 %  (Down 2.0 lb)
millerwc Day 10: 0.00 %  (Steady 0 lb)* Total: 1.04 %  (Down 1.8 lb)
Sajdakota Day 10: 0.00 %  (Steady 0 lb)* Total: 0.97 %  (Down 3.0 lb)
keishabevans Day 10: no result. -
michellec0581 Day 10: no result. -
ttoll32 Day 10: no result. -
rsnow84 Day 10: no result. -
BHuy Day 10: no result. -
AmandaThePale Day 10: no result. -
Hope78 Day 10: no result. -
squidly650 Day 10: no result. -
Hexify Day 10: no result. -
Big Mama Young Day 10: no result. -
workingit14 Day 10: no result. -
Leonah Day 10: no result. -
sunrey4u Day 10: no result. -
Carollynn Vandrasco Day 10: no result. -
MrsShainaEaster Day 10: no result. -
mzairi Day 10: no result. -
badwines Day 10: no result. -
HARLEYNICE3 Day 10: no result. -
callenhall Day 10: no result. -
Tyetuery Day 10: no result. -
msaswift Day 10: no result. -
Ibeth Calderon Day 10: no result. -
Freeliving14 Day 10: no result. -
dcwalker Day 10: no result. -
NehaDodeja Day 10: no result. -
Melrose2014 Day 10: no result. -
wallisrox Day 10: no result. -
SJackson1103 Day 10: no result. -
xojenox21 Day 10: no result. -
Eckleby Day 10: no result. -
abiqua14 Day 10: no result. -
Kmill728 Day 10: no result. -
rainne68 Day 10: no result. -
fairyrich Day 10: no result. -
cvel86 Day 10: no result. -
LaurenMercier Day 10: no result. -
7isabella Day 10: no result. -
RozRoss Day 10: no result. -
reinarelena Day 10: no result. -
endewy Day 10: no result. -
sweetiemarie Day 10: no result. -
empolyak Day 10: no result. -
TiffanyFarlow Day 10: no result. -
kjacks82 Day 10: no result. -
Verge2001 Day 10: no result. -
CCerza Day 10: no result. -
chriscole11 Day 10: no result. -
Mindwhirl Day 10: no result. -
broldan70 Day 10: no result. -
Pamhill22 Day 10: no result. -
Christiana Day 10: no result. -
Maggie69 Day 10: no result. -
fattis mona Day 10: no result. -
Eden6 Day 10: no result. -
MaryBo Day 10: no result. -
Obsidian84 Day 10: no result. -
Jasee Day 10: no result. -
JoyPope Day 10: no result. -
trinarina23 Day 10: no result. -
sparklescarried Day 10: no result. -
SingingSongBird Day 10: no result. -
ruby0910 Day 10: no result. -
HotMammaAOA Day 10: no result. -
DmarieK Day 10: no result. -
1962CD Day 10: no result. -
makitiwil Day 10: no result. -
Sphinxy Day 10: no result. -
hannamaee Day 10: no result. -
namramn1 Day 10: no result. -
LibraMiss Day 10: no result. -
waratwa Day 10: no result. -
Brittany garrett Day 10: no result. -
Verse Day 10: no result. -
Pamowama Day 10: no result. -
superiorworkoutqueen Day 10: no result. -
btracy Day 10: no result. -
ChooseToLose2019 Day 10: no result. -
FactualNonfactual Day 10: no result. -
lovingmomma79 Day 10: no result. -
Symarae Day 10: no result. -
Kgordeyknight Day 10: no result. -
sherryde Day 10: no result. -
Larains Day 10: no result. -
kellsme Day 10: no result. -
ESPINO632 Day 10: no result. -
marriedcouple Day 10: no result. -
sharingthejourney Day 10: no result. -
beccapr69 Day 10: no result. -
steph@22 Day 10: no result. -
Mellowmelo Day 10: no result. -
tastyeats Day 10: no result. -
hughost Day 10: no result. -

Mini Challenge Results

Eat healthy snacks

Guidelines
Eat lots of fruits and vegetables and things that will boost your energy.

Results for everyone:

Mini Challenge Results

DRINK LOTS OF WATER

Guidelines
Drink lots of water to clean out your liver and also to keep hydrated.

Results for everyone:

Mini Challenge Results

Add 2 more sets to the workout.

Guidelines
Instead of just doing one workout to burn 100 calories. Do three sets to burn 300 calories.

Results for everyone:


Progress Summary - Day 10

All Participants 0.35 %  (Down 16.0 lb)*
based on 24 weigh ins for day 10