Progress Details - Day 8

day:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 14 Jan 14

Sunshine Cooks Day 8: 1.28 %  (Down 2.0 lb) Total: 3.75 %  (Down 6.0 lb)
Mellowmelo Day 8: 0.92 %  (Down 1.4 lb) Total: 1.70 %  (Down 2.6 lb)
Big country 80 Day 8: 0.42 %  (Down 1.2 lb)* Total: 1.40 %  (Down 4.0 lb)
Verse Day 8: 0.42 %  (Down 0.8 lb)* Total: 2.21 %  (Down 4.0 lb)
Sajdakota Day 8: 0.33 %  (Down 1.0 lb) Total: 0.97 %  (Down 3.0 lb)
chriscole11 Day 8: 0.23 %  (Down 0.4 lb)* Total: 1.86 %  (Down 3.2 lb)
Allwit Day 8: 0.20 %  (Down 0.4 lb)* Total: 0.98 %  (Down 2.0 lb)
mamamojo Day 8: 0.14 %  (Down 0.2 lb) Total: 1.23 %  (Down 1.8 lb)
beccapr69 Day 8: 0.09 %  (Down 0.2 lb)* Total: 0.73 %  (Down 1.8 lb)
Symarae Day 8: 0.02 %  (Down 0.0 lb)* Total: 0.16 %  (Down 0.4 lb)
michellec0581 Day 8: 0.00 %  (Steady 0 lb) Total: 2.42 %  (Down 5.0 lb)
Slater01 Day 8: 0.00 %  (Steady 0 lb) Total: 1.80 %  (Down 4.0 lb)
lbaxandall Day 8: 0.00 %  (Steady 0 lb)* Total: 1.74 %  (Down 2.0 lb)
tastyeats Day 8: 0.00 %  (Steady 0 lb)* Total: 1.21 %  (Down 2.0 lb)
rsnow84 Day 8: 0.00 %  (Steady 0 lb)* Total: 1.14 %  (Down 3.0 lb)
sparklescarried Day 8: 0.11 %  (Up 0.1 lb)* Total: 1.51 %  (Down 2.0 lb)
Kmill728 Day 8: 0.27 %  (Up 0.4 lb) Total: 1.83 %  (Down 2.8 lb)
njashka8 Day 8: 0.74 %  (Up 0.9 lb) Total: 1.10 %  (Down 1.3 lb)
Wonderwomyn Day 8: no result. -
Hexify Day 8: no result. -
squidly650 Day 8: no result. -
ttoll32 Day 8: no result. -
keishabevans Day 8: no result. -
KelpOtter Day 8: no result. -
LibraMiss Day 8: no result. -
waratwa Day 8: no result. -
buz1 Day 8: no result. -
Big Mama Young Day 8: no result. -
AmandaThePale Day 8: no result. -
BHuy Day 8: no result. -
SJackson1103 Day 8: no result. -
badwines Day 8: no result. -
wallisrox Day 8: no result. -
abiqua14 Day 8: no result. -
Carollynn Vandrasco Day 8: no result. -
callenhall Day 8: no result. -
Tyetuery Day 8: no result. -
MrsShainaEaster Day 8: no result. -
sunrey4u Day 8: no result. -
mzairi Day 8: no result. -
workingit14 Day 8: no result. -
Leonah Day 8: no result. -
NehaDodeja Day 8: no result. -
Isabel Valdivieso Day 8: no result. -
Eckleby Day 8: no result. -
xojenox21 Day 8: no result. -
Ibeth Calderon Day 8: no result. -
Melrose2014 Day 8: no result. -
Freeliving14 Day 8: no result. -
msaswift Day 8: no result. -
7isabella Day 8: no result. -
LaurenMercier Day 8: no result. -
fattis mona Day 8: no result. -
felicia hunborg Day 8: no result. -
Eden6 Day 8: no result. -
kjacks82 Day 8: no result. -
Verge2001 Day 8: no result. -
girlgonelean Day 8: no result. -
CCerza Day 8: no result. -
cvel86 Day 8: no result. -
rainne68 Day 8: no result. -
fairyrich Day 8: no result. -
RozRoss Day 8: no result. -
ven31 Day 8: no result. -
JoyPope Day 8: no result. -
Pamhill22 Day 8: no result. -
Christiana Day 8: no result. -
millerwc Day 8: no result. -
Quasimoda Day 8: no result. -
Hope78 Day 8: no result. -
dcwalker Day 8: no result. -
MaryBo Day 8: no result. -
Obsidian84 Day 8: no result. -
dsmyboy Day 8: no result. -
Jasee Day 8: no result. -
trinarina23 Day 8: no result. -
Mindwhirl Day 8: no result. -
Maggie69 Day 8: no result. -
broldan70 Day 8: no result. -
1962CD Day 8: no result. -
SingingSongBird Day 8: no result. -
sharingthejourney Day 8: no result. -
Correne80 Day 8: no result. -
HotMammaAOA Day 8: no result. -
marriedcouple Day 8: no result. -
DmarieK Day 8: no result. -
Pamowama Day 8: no result. -
HARLEYNICE3 Day 8: no result. -
superiorworkoutqueen Day 8: no result. -
btracy Day 8: no result. -
Sphinxy Day 8: no result. -
hannamaee Day 8: no result. -
namramn1 Day 8: no result. -
GeneGray Day 8: no result. -
makitiwil Day 8: no result. -
ruby0910 Day 8: no result. -
gmc505 Day 8: no result. -
Brittany garrett Day 8: no result. -
kellsme Day 8: no result. -
Kgordeyknight Day 8: no result. -
sherryde Day 8: no result. -
sweetiemarie Day 8: no result. -
beccers83 Day 8: no result. -
reinarelena Day 8: no result. -
trb1017 Day 8: no result. -
endewy Day 8: no result. -
TiffanyFarlow Day 8: no result. -
empolyak Day 8: no result. -
steph@22 Day 8: no result. -
ESPINO632 Day 8: no result. -
hughost Day 8: no result. -
Larains Day 8: no result. -
med26 Day 8: no result. -
ChooseToLose2019 Day 8: no result. -
FactualNonfactual Day 8: no result. -
lovingmomma79 Day 8: no result. -

Mini Challenge Results

Eat healthy snacks

Guidelines
Eat lots of fruits and vegetables and things that will boost your energy.

Results for everyone:

Mini Challenge Results

DRINK LOTS OF WATER

Guidelines
Drink lots of water to clean out your liver and also to keep hydrated.

Results for everyone:
Successful:
chriscole11: Too easy. Had my family on no juice last week. Allowing them one drink other than ... more...
Kmill728: not as much as in the past week, but still a couple liters a day more...
Also: Allwit; Big country 80; lbaxandall; mamamojo; Mellowmelo; michellec0581; njashka8; rsnow84; Sunshine Cooks; Symarae; tastyeats

Mini Challenge Results

Add 2 more sets to the workout.

Guidelines
Instead of just doing one workout to burn 100 calories. Do three sets to burn 300 calories.

Results for everyone:
Successful:

Failed:
chriscole11: Stopped for two days cause was muscles felt too big to fit in my pants. Weird, but ... more...
Kmill728: I went to class and we only did three total sets more...
lbaxandall: Strained/pulled something in shoulder, can't lift right arm or extend up/to the side ... more...
Also: mamamojo; tastyeats


Progress Summary - Day 8

All Participants 0.18 %  (Down 6.2 lb)*
based on 18 weigh ins for day 8