Progress Details - Day 13

day:   8|9|10|11|12|13|14|all time
Period ending: 19 Jan 14

millerwc Day 13: 1.06 %  (Down 1.8 lb) Total: 2.71 %  (Down 4.7 lb)
btracy Day 13: 0.52 %  (Down 0.8 lb) Total: 0.59 %  (Up 0.9 lb)
Sunshine Cooks Day 13: 0.49 %  (Down 0.8 lb)* Total: 5.63 %  (Down 9.0 lb)
lovingmomma79 Day 13: 0.19 %  (Down 0.2 lb)* Total: 2.50 %  (Down 3.0 lb)
SingingSongBird Day 13: 0.17 %  (Down 0.2 lb)* Total: 2.16 %  (Down 3.0 lb)
namramn1 Day 13: 0.16 %  (Down 0.2 lb) Total: 0.32 %  (Down 0.4 lb)
rainne68 Day 13: 0.07 %  (Down 0.1 lb)* Total: 1.87 %  (Down 2.6 lb)
MrsShainaEaster Day 13: 0.06 %  (Down 0.1 lb)* Total: 0.74 %  (Down 1.0 lb)
Slater01 Day 13: 0.00 %  (Steady 0 lb)* Total: 2.25 %  (Down 5.0 lb)
Sajdakota Day 13: 0.00 %  (Steady 0 lb) Total: 1.62 %  (Down 5.0 lb)
7isabella Day 13: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Maggie69 Day 13: 0.10 %  (Up 0.1 lb)* Total: 0.27 %  (Up 0.4 lb)
hughost Day 13: 0.23 %  (Up 0.3 lb)* Total: 1.30 %  (Up 1.8 lb)
rsnow84 Day 13: 0.29 %  (Up 0.8 lb)* Total: 1.14 %  (Down 3.0 lb)
njashka8 Day 13: 0.38 %  (Up 0.4 lb) Total: 3.11 %  (Down 3.7 lb)
Larains Day 13: 0.46 %  (Up 0.7 lb)* Total: 5.94 %  (Up 9.0 lb)
Wonderwomyn Day 13: no result. -
squidly650 Day 13: no result. -
Hexify Day 13: no result. -
michellec0581 Day 13: no result. -
ttoll32 Day 13: no result. -
keishabevans Day 13: no result. -
KelpOtter Day 13: no result. -
Big country 80 Day 13: no result. -
buz1 Day 13: no result. -
LibraMiss Day 13: no result. -
waratwa Day 13: no result. -
Big Mama Young Day 13: no result. -
AmandaThePale Day 13: no result. -
BHuy Day 13: no result. -
mzairi Day 13: no result. -
badwines Day 13: no result. -
wallisrox Day 13: no result. -
SJackson1103 Day 13: no result. -
Tyetuery Day 13: no result. -
msaswift Day 13: no result. -
callenhall Day 13: no result. -
Leonah Day 13: no result. -
workingit14 Day 13: no result. -
sunrey4u Day 13: no result. -
Carollynn Vandrasco Day 13: no result. -
NehaDodeja Day 13: no result. -
Melrose2014 Day 13: no result. -
Freeliving14 Day 13: no result. -
Isabel Valdivieso Day 13: no result. -
mamamojo Day 13: no result. -
xojenox21 Day 13: no result. -
Eckleby Day 13: no result. -
abiqua14 Day 13: no result. -
Ibeth Calderon Day 13: no result. -
LaurenMercier Day 13: no result. -
fattis mona Day 13: no result. -
felicia hunborg Day 13: no result. -
Eden6 Day 13: no result. -
kjacks82 Day 13: no result. -
Verge2001 Day 13: no result. -
CCerza Day 13: no result. -
girlgonelean Day 13: no result. -
cvel86 Day 13: no result. -
Kmill728 Day 13: no result. -
RozRoss Day 13: no result. -
fairyrich Day 13: no result. -
ven31 Day 13: no result. -
JoyPope Day 13: no result. -
Quasimoda Day 13: no result. -
Christiana Day 13: no result. -
Pamhill22 Day 13: no result. -
Hope78 Day 13: no result. -
dcwalker Day 13: no result. -
Verse Day 13: no result. -
MaryBo Day 13: no result. -
Obsidian84 Day 13: no result. -
dsmyboy Day 13: no result. -
Jasee Day 13: no result. -
trinarina23 Day 13: no result. -
chriscole11 Day 13: no result. -
Mindwhirl Day 13: no result. -
broldan70 Day 13: no result. -
1962CD Day 13: no result. -
sparklescarried Day 13: no result. -
HotMammaAOA Day 13: no result. -
beccapr69 Day 13: no result. -
sharingthejourney Day 13: no result. -
Correne80 Day 13: no result. -
DmarieK Day 13: no result. -
marriedcouple Day 13: no result. -
Pamowama Day 13: no result. -
HARLEYNICE3 Day 13: no result. -
superiorworkoutqueen Day 13: no result. -
GeneGray Day 13: no result. -
lbaxandall Day 13: no result. -
hannamaee Day 13: no result. -
Sphinxy Day 13: no result. -
Brittany garrett Day 13: no result. -
ruby0910 Day 13: no result. -
gmc505 Day 13: no result. -
makitiwil Day 13: no result. -
Allwit Day 13: no result. -
Kgordeyknight Day 13: no result. -
sherryde Day 13: no result. -
med26 Day 13: no result. -
reinarelena Day 13: no result. -
beccers83 Day 13: no result. -
trb1017 Day 13: no result. -
endewy Day 13: no result. -
sweetiemarie Day 13: no result. -
empolyak Day 13: no result. -
TiffanyFarlow Day 13: no result. -
tastyeats Day 13: no result. -
steph@22 Day 13: no result. -
Mellowmelo Day 13: no result. -
ESPINO632 Day 13: no result. -
kellsme Day 13: no result. -
ChooseToLose2019 Day 13: no result. -
FactualNonfactual Day 13: no result. -
Symarae Day 13: no result. -

Mini Challenge Results

Eat healthy snacks

Guidelines
Eat lots of fruits and vegetables and things that will boost your energy.

Results for everyone:

Mini Challenge Results

DRINK LOTS OF WATER

Guidelines
Drink lots of water to clean out your liver and also to keep hydrated.

Results for everyone:

Mini Challenge Results

Add 2 more sets to the workout.

Guidelines
Instead of just doing one workout to burn 100 calories. Do three sets to burn 300 calories.

Results for everyone:


Progress Summary - Day 13

All Participants 0.07 %  (Down 1.9 lb)*
based on 16 weigh ins for day 13