Progress Details - Day 12

day:   7|8|9|10|11|12|13|14|all time
Period ending: 18 Jan 14

buz1 Day 12: 0.41 %  (Down 1.0 lb)* Total: 5.30 %  (Down 13.4 lb)
Quasimoda Day 12: 0.35 %  (Down 0.4 lb) Total: 2.54 %  (Down 3.3 lb)
millerwc Day 12: 0.32 %  (Down 0.6 lb)* Total: 1.67 %  (Down 2.9 lb)
cvel86 Day 12: 0.23 %  (Down 0.5 lb)* Total: 3.60 %  (Down 8.0 lb)
marriedcouple Day 12: 0.20 %  (Down 0.3 lb)* Total: 7.35 %  (Down 11.0 lb)
Brittany garrett Day 12: 0.18 %  (Down 0.3 lb)* Total: 2.17 %  (Down 3.0 lb)
namramn1 Day 12: 0.16 %  (Down 0.2 lb) Total: 0.16 %  (Down 0.2 lb)
DmarieK Day 12: 0.15 %  (Down 0.3 lb)* Total: 1.81 %  (Down 4.0 lb)
MaryBo Day 12: 0.11 %  (Down 0.3 lb)* Total: 0.79 %  (Down 1.8 lb)
Jasee Day 12: 0.05 %  (Down 0.1 lb)* Total: 0.60 %  (Down 1.4 lb)
HotMammaAOA Day 12: 0.05 %  (Down 0.1 lb)* Total: 0.57 %  (Down 1.0 lb)
njashka8 Day 12: 0.00 %  (Steady 0 lb) Total: 3.47 %  (Down 4.2 lb)
Sajdakota Day 12: 0.00 %  (Steady 0 lb) Total: 1.62 %  (Down 5.0 lb)
squidly650 Day 12: 0.06 %  (Up 0.1 lb)* Total: 0.00 %  (Steady 0 lb)
Hope78 Day 12: 0.21 %  (Up 0.3 lb)* Total: 1.08 %  (Up 1.6 lb)
btracy Day 12: 1.12 %  (Up 1.7 lb) Total: 1.12 %  (Up 1.7 lb)
keishabevans Day 12: no result. -
michellec0581 Day 12: no result. -
Wonderwomyn Day 12: no result. -
Hexify Day 12: no result. -
ttoll32 Day 12: no result. -
rsnow84 Day 12: no result. -
AmandaThePale Day 12: no result. -
KelpOtter Day 12: no result. -
Big country 80 Day 12: no result. -
Big Mama Young Day 12: no result. -
Slater01 Day 12: no result. -
LibraMiss Day 12: no result. -
Sunshine Cooks Day 12: no result. -
BHuy Day 12: no result. -
workingit14 Day 12: no result. -
Leonah Day 12: no result. -
sunrey4u Day 12: no result. -
Carollynn Vandrasco Day 12: no result. -
MrsShainaEaster Day 12: no result. -
mzairi Day 12: no result. -
badwines Day 12: no result. -
HARLEYNICE3 Day 12: no result. -
callenhall Day 12: no result. -
Tyetuery Day 12: no result. -
msaswift Day 12: no result. -
Ibeth Calderon Day 12: no result. -
Freeliving14 Day 12: no result. -
Melrose2014 Day 12: no result. -
NehaDodeja Day 12: no result. -
mamamojo Day 12: no result. -
Isabel Valdivieso Day 12: no result. -
wallisrox Day 12: no result. -
SJackson1103 Day 12: no result. -
xojenox21 Day 12: no result. -
Eckleby Day 12: no result. -
abiqua14 Day 12: no result. -
waratwa Day 12: no result. -
rainne68 Day 12: no result. -
ven31 Day 12: no result. -
Verse Day 12: no result. -
Kmill728 Day 12: no result. -
7isabella Day 12: no result. -
LaurenMercier Day 12: no result. -
felicia hunborg Day 12: no result. -
trb1017 Day 12: no result. -
empolyak Day 12: no result. -
reinarelena Day 12: no result. -
beccers83 Day 12: no result. -
CCerza Day 12: no result. -
girlgonelean Day 12: no result. -
RozRoss Day 12: no result. -
fairyrich Day 12: no result. -
kjacks82 Day 12: no result. -
Verge2001 Day 12: no result. -
Mindwhirl Day 12: no result. -
Maggie69 Day 12: no result. -
chriscole11 Day 12: no result. -
Christiana Day 12: no result. -
Pamhill22 Day 12: no result. -
fattis mona Day 12: no result. -
JoyPope Day 12: no result. -
Eden6 Day 12: no result. -
dsmyboy Day 12: no result. -
Obsidian84 Day 12: no result. -
broldan70 Day 12: no result. -
trinarina23 Day 12: no result. -
sparklescarried Day 12: no result. -
SingingSongBird Day 12: no result. -
sharingthejourney Day 12: no result. -
beccapr69 Day 12: no result. -
1962CD Day 12: no result. -
hannamaee Day 12: no result. -
dcwalker Day 12: no result. -
superiorworkoutqueen Day 12: no result. -
Pamowama Day 12: no result. -
lbaxandall Day 12: no result. -
Sphinxy Day 12: no result. -
makitiwil Day 12: no result. -
ruby0910 Day 12: no result. -
GeneGray Day 12: no result. -
gmc505 Day 12: no result. -
med26 Day 12: no result. -
ChooseToLose2019 Day 12: no result. -
Symarae Day 12: no result. -
sweetiemarie Day 12: no result. -
endewy Day 12: no result. -
TiffanyFarlow Day 12: no result. -
Kgordeyknight Day 12: no result. -
sherryde Day 12: no result. -
hughost Day 12: no result. -
tastyeats Day 12: no result. -
Correne80 Day 12: no result. -
Allwit Day 12: no result. -
ESPINO632 Day 12: no result. -
kellsme Day 12: no result. -
lovingmomma79 Day 12: no result. -
Larains Day 12: no result. -
FactualNonfactual Day 12: no result. -
steph@22 Day 12: no result. -
Mellowmelo Day 12: no result. -

Mini Challenge Results

Eat healthy snacks

Guidelines
Eat lots of fruits and vegetables and things that will boost your energy.

Results for everyone:

Mini Challenge Results

DRINK LOTS OF WATER

Guidelines
Drink lots of water to clean out your liver and also to keep hydrated.

Results for everyone:

Mini Challenge Results

Add 2 more sets to the workout.

Guidelines
Instead of just doing one workout to burn 100 calories. Do three sets to burn 300 calories.

Results for everyone:
Successful:
btracy: I spread it out over more than one workout. more...
Also: DmarieK; njashka8

Failed:


Progress Summary - Day 12

All Participants 0.07 %  (Down 1.9 lb)*
based on 16 weigh ins for day 12