Progress Details - Day 11

day:   6|7|8|9|10|11|12|13|14|all time
Period ending: 17 Jan 14

Sunshine Cooks Day 11: 0.97 %  (Down 1.5 lb) Total: 4.69 %  (Down 7.5 lb)
njashka8 Day 11: 0.94 %  (Down 1.1 lb) Total: 3.47 %  (Down 4.2 lb)
Sajdakota Day 11: 0.65 %  (Down 2.0 lb) Total: 1.62 %  (Down 5.0 lb)
Quasimoda Day 11: 0.52 %  (Down 0.7 lb) Total: 2.20 %  (Down 2.9 lb)
Isabel Valdivieso Day 11: 0.48 %  (Down 1.0 lb) Total: 2.35 %  (Down 5.0 lb)
Big country 80 Day 11: 0.36 %  (Down 1.0 lb) Total: 2.45 %  (Down 7.0 lb)
Christiana Day 11: 0.27 %  (Down 0.5 lb)* Total: 2.56 %  (Down 4.8 lb)
namramn1 Day 11: 0.16 %  (Down 0.2 lb)* Total: 0.00 %  (Steady 0 lb)
LaurenMercier Day 11: 0.05 %  (Down 0.1 lb)* Total: 0.58 %  (Down 1.0 lb)
michellec0581 Day 11: 0.00 %  (Steady 0 lb)* Total: 2.42 %  (Down 5.0 lb)
dcwalker Day 11: 0.00 %  (Steady 0 lb)* Total: 1.60 %  (Down 2.0 lb)
tastyeats Day 11: 0.00 %  (Steady 0 lb)* Total: 1.21 %  (Down 2.0 lb)
mamamojo Day 11: 0.00 %  (Steady 0 lb) Total: 0.96 %  (Down 1.4 lb)
btracy Day 11: 0.07 %  (Up 0.1 lb)* Total: 0.00 %  (Steady 0 lb)
Wonderwomyn Day 11: no result. -
Hexify Day 11: no result. -
rsnow84 Day 11: no result. -
ttoll32 Day 11: no result. -
keishabevans Day 11: no result. -
KelpOtter Day 11: no result. -
LibraMiss Day 11: no result. -
waratwa Day 11: no result. -
Big Mama Young Day 11: no result. -
Slater01 Day 11: no result. -
squidly650 Day 11: no result. -
BHuy Day 11: no result. -
AmandaThePale Day 11: no result. -
Leonah Day 11: no result. -
workingit14 Day 11: no result. -
MrsShainaEaster Day 11: no result. -
sunrey4u Day 11: no result. -
Carollynn Vandrasco Day 11: no result. -
mzairi Day 11: no result. -
badwines Day 11: no result. -
buz1 Day 11: no result. -
callenhall Day 11: no result. -
Tyetuery Day 11: no result. -
msaswift Day 11: no result. -
Ibeth Calderon Day 11: no result. -
Melrose2014 Day 11: no result. -
Freeliving14 Day 11: no result. -
NehaDodeja Day 11: no result. -
wallisrox Day 11: no result. -
SJackson1103 Day 11: no result. -
xojenox21 Day 11: no result. -
Eckleby Day 11: no result. -
abiqua14 Day 11: no result. -
lbaxandall Day 11: no result. -
rainne68 Day 11: no result. -
7isabella Day 11: no result. -
felicia hunborg Day 11: no result. -
Eden6 Day 11: no result. -
kjacks82 Day 11: no result. -
Verge2001 Day 11: no result. -
CCerza Day 11: no result. -
girlgonelean Day 11: no result. -
cvel86 Day 11: no result. -
Kmill728 Day 11: no result. -
RozRoss Day 11: no result. -
fairyrich Day 11: no result. -
ven31 Day 11: no result. -
fattis mona Day 11: no result. -
millerwc Day 11: no result. -
Pamhill22 Day 11: no result. -
Maggie69 Day 11: no result. -
Hope78 Day 11: no result. -
Verse Day 11: no result. -
MaryBo Day 11: no result. -
dsmyboy Day 11: no result. -
Jasee Day 11: no result. -
JoyPope Day 11: no result. -
trinarina23 Day 11: no result. -
Obsidian84 Day 11: no result. -
chriscole11 Day 11: no result. -
Mindwhirl Day 11: no result. -
broldan70 Day 11: no result. -
trb1017 Day 11: no result. -
1962CD Day 11: no result. -
HotMammaAOA Day 11: no result. -
SingingSongBird Day 11: no result. -
sharingthejourney Day 11: no result. -
beccapr69 Day 11: no result. -
Correne80 Day 11: no result. -
Allwit Day 11: no result. -
DmarieK Day 11: no result. -
marriedcouple Day 11: no result. -
superiorworkoutqueen Day 11: no result. -
GeneGray Day 11: no result. -
gmc505 Day 11: no result. -
Brittany garrett Day 11: no result. -
Sphinxy Day 11: no result. -
hannamaee Day 11: no result. -
Pamowama Day 11: no result. -
HARLEYNICE3 Day 11: no result. -
ruby0910 Day 11: no result. -
sparklescarried Day 11: no result. -
makitiwil Day 11: no result. -
kellsme Day 11: no result. -
Kgordeyknight Day 11: no result. -
med26 Day 11: no result. -
ChooseToLose2019 Day 11: no result. -
sherryde Day 11: no result. -
empolyak Day 11: no result. -
reinarelena Day 11: no result. -
beccers83 Day 11: no result. -
sweetiemarie Day 11: no result. -
endewy Day 11: no result. -
TiffanyFarlow Day 11: no result. -
steph@22 Day 11: no result. -
Mellowmelo Day 11: no result. -
ESPINO632 Day 11: no result. -
hughost Day 11: no result. -
Symarae Day 11: no result. -
lovingmomma79 Day 11: no result. -
Larains Day 11: no result. -
FactualNonfactual Day 11: no result. -

Mini Challenge Results

Eat healthy snacks

Guidelines
Eat lots of fruits and vegetables and things that will boost your energy.

Results for everyone:

Mini Challenge Results

DRINK LOTS OF WATER

Guidelines
Drink lots of water to clean out your liver and also to keep hydrated.

Results for everyone:

Mini Challenge Results

Add 2 more sets to the workout.

Guidelines
Instead of just doing one workout to burn 100 calories. Do three sets to burn 300 calories.

Results for everyone:
Successful:

Failed:
btracy: I thought this was for the last week. more...
Also: dcwalker; namramn1; tastyeats


Progress Summary - Day 11

All Participants 0.32 %  (Down 8.0 lb)*
based on 14 weigh ins for day 11