Progress Details - Week 3

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 04 Aug 10

nhm001 Week 3: 3.18 %  (Down 5.8 lb) Total: 6.41 %  (Down 12.1 lb)
justbreathe Week 3: 2.66 %  (Down 5.0 lb) Total: 7.58 %  (Down 15.0 lb)
jim918golf Week 3: 2.64 %  (Down 7.0 lb) Total: 4.80 %  (Down 13.0 lb)
erin74kr Week 3: 2.62 %  (Down 5.0 lb) Total: 4.62 %  (Down 9.0 lb)
ruby128 Week 3: 2.55 %  (Down 5.5 lb) Total: 3.23 %  (Down 7.0 lb)
MDSkyPilot Week 3: 2.15 %  (Down 4.5 lb) Total: 3.31 %  (Down 7.0 lb)
Charlo Week 3: 2.13 %  (Down 3.4 lb) Total: 6.91 %  (Down 11.6 lb)
mikep22045 Week 3: 2.02 %  (Down 5.0 lb) Total: 0.41 %  (Down 1.0 lb)
TXSnowman Week 3: 1.75 %  (Down 5.0 lb) Total: 1.75 %  (Down 5.0 lb)
Deathmx Week 3: 1.71 %  (Down 4.0 lb) Total: 4.17 %  (Down 10.0 lb)
tschmick Week 3: 1.54 %  (Down 3.8 lb) Total: 3.49 %  (Down 8.8 lb)
mrsgrund Week 3: 1.45 %  (Down 2.0 lb) Total: 2.86 %  (Down 4.0 lb)
SuzanneJ Week 3: 1.41 %  (Down 2.7 lb) Total: 2.99 %  (Down 5.8 lb)
newredboots Week 3: 1.40 %  (Down 2.5 lb) Total: 2.50 %  (Down 4.5 lb)
mxb303 Week 3: 1.40 %  (Down 2.4 lb) Total: 5.17 %  (Down 9.2 lb)
Rickster Week 3: 1.39 %  (Down 3.0 lb) Total: 5.78 %  (Down 13.0 lb)
a1994 Week 3: 1.31 %  (Down 2.2 lb) Total: 2.13 %  (Down 3.6 lb)
bshellhorn Week 3: 1.30 %  (Down 3.0 lb) Total: 4.52 %  (Down 10.8 lb)
amanda123 Week 3: 1.30 %  (Down 3.0 lb) Total: 3.59 %  (Down 8.5 lb)
choccookie Week 3: 1.29 %  (Down 2.6 lb) Total: 4.25 %  (Down 8.8 lb)
petrus82 Week 3: 1.25 %  (Down 1.6 lb) Total: 0.63 %  (Down 0.8 lb)
just-chrissie Week 3: 1.25 %  (Down 3.4 lb) Total: 2.47 %  (Down 6.8 lb)
tce3900 Week 3: 1.23 %  (Down 2.6 lb) Total: 3.74 %  (Down 8.1 lb)
cmward156 Week 3: 1.22 %  (Down 2.5 lb) Total: 4.49 %  (Down 9.5 lb)
Cinspra Week 3: 1.19 %  (Down 2.2 lb) Total: 4.80 %  (Down 9.2 lb)
ELePinnet Week 3: 1.17 %  (Down 2.0 lb) Total: 1.45 %  (Down 2.5 lb)
Cindy13 Week 3: 1.11 %  (Down 2.0 lb) Total: 2.73 %  (Down 5.0 lb)
starlson Week 3: 1.11 %  (Down 3.0 lb) Total: 1.48 %  (Down 4.0 lb)
sherylyp Week 3: 1.10 %  (Down 2.0 lb) Total: 0.55 %  (Down 1.0 lb)
vinnyv11 Week 3: 1.09 %  (Down 2.2 lb) Total: 3.47 %  (Down 7.2 lb)
chrisificti0n Week 3: 1.03 %  (Down 2.6 lb) Total: 3.77 %  (Down 9.8 lb)
LenaS Week 3: 1.03 %  (Down 1.8 lb) Total: 2.03 %  (Down 3.5 lb)
SandyEggoMommy Week 3: 0.89 %  (Down 1.7 lb) Total: 2.31 %  (Down 4.5 lb)
starlight0926 Week 3: 0.88 %  (Down 2.0 lb) Total: 0.88 %  (Down 2.0 lb)
tobilicious Week 3: 0.88 %  (Down 1.7 lb)* Total: 2.63 %  (Down 5.0 lb)
shortyluvsjr Week 3: 0.87 %  (Down 1.6 lb) Total: 5.81 %  (Down 11.3 lb)
bzz595 Week 3: 0.85 %  (Down 1.8 lb) Total: 2.77 %  (Down 6.0 lb)
illatious Week 3: 0.84 %  (Down 1.6 lb)* Total: 2.52 %  (Down 4.8 lb)
jade2 Week 3: 0.82 %  (Down 1.5 lb)* Total: 2.50 %  (Down 4.6 lb)
AZBee Week 3: 0.81 %  (Down 1.3 lb) Total: 2.70 %  (Down 4.4 lb)
Mrssmith Week 3: 0.80 %  (Down 2.0 lb) Total: 1.91 %  (Down 4.8 lb)
FatAsAce Week 3: 0.76 %  (Down 2.5 lb)* Total: 2.69 %  (Down 9.0 lb)
terrirustgregory Week 3: 0.75 %  (Down 1.0 lb) Total: 3.77 %  (Down 5.2 lb)
dclemens Week 3: 0.74 %  (Down 2.0 lb) Total: 0.59 %  (Down 1.6 lb)
LadyMorgan Week 3: 0.73 %  (Down 1.0 lb) Total: 3.52 %  (Down 5.0 lb)
ginzilla Week 3: 0.70 %  (Down 1.2 lb) Total: 3.66 %  (Down 6.5 lb)
whitnessbaby Week 3: 0.68 %  (Down 1.0 lb) Total: 5.16 %  (Down 8.0 lb)
janelle123 Week 3: 0.68 %  (Down 1.0 lb) Total: 3.29 %  (Down 5.0 lb)
herschel Week 3: 0.68 %  (Down 1.0 lb)* Total: 2.67 %  (Down 4.0 lb)
barbieq13 Week 3: 0.66 %  (Down 1.5 lb)* Total: 0.00 %  (Steady 0 lb)
Fledgist Week 3: 0.65 %  (Down 2.1 lb) Total: 2.09 %  (Down 6.9 lb)
BeachGal60 Week 3: 0.65 %  (Down 1.4 lb) Total: 1.10 %  (Down 2.4 lb)
suechru Week 3: 0.57 %  (Down 1.5 lb) Total: 2.54 %  (Down 6.8 lb)
gbean Week 3: 0.56 %  (Down 1.3 lb)* Total: 1.81 %  (Down 4.2 lb)
cjdeemer Week 3: 0.52 %  (Down 1.1 lb)* Total: 1.57 %  (Down 3.2 lb)
amoeji Week 3: 0.52 %  (Down 1.1 lb)* Total: 2.49 %  (Down 5.4 lb)
Xanthis Week 3: 0.50 %  (Down 1.0 lb) Total: 1.54 %  (Up 3.0 lb)
zoihoku Week 3: 0.49 %  (Down 1.0 lb) Total: 2.38 %  (Down 5.0 lb)
Ceebee Week 3: 0.47 %  (Down 1.0 lb) Total: 0.47 %  (Down 1.0 lb)
jaymackdee1 Week 3: 0.47 %  (Down 1.0 lb) Total: 1.84 %  (Down 4.0 lb)
Devin1974 Week 3: 0.46 %  (Down 1.0 lb) Total: 2.73 %  (Down 6.0 lb)
skb2010 Week 3: 0.46 %  (Down 1.0 lb) Total: 1.14 %  (Down 2.5 lb)
elgordohombre Week 3: 0.41 %  (Down 1.1 lb)* Total: 1.24 %  (Down 3.2 lb)
suzipie Week 3: 0.40 %  (Down 0.8 lb) Total: 1.37 %  (Down 2.8 lb)
apugner Week 3: 0.39 %  (Down 1.0 lb) Total: 2.28 %  (Down 6.0 lb)
NeonLemmyKoopa Week 3: 0.38 %  (Down 1.0 lb)* Total: 1.13 %  (Down 3.0 lb)
thistimeitsforme Week 3: 0.33 %  (Down 0.6 lb) Total: 1.72 %  (Down 3.2 lb)
caroldiff Week 3: 0.32 %  (Down 0.5 lb) Total: 1.89 %  (Down 3.0 lb)
cjsoto Week 3: 0.32 %  (Down 0.5 lb) Total: 3.38 %  (Down 5.5 lb)
tracyzhang Week 3: 0.31 %  (Down 0.6 lb) Total: 2.94 %  (Down 5.8 lb)
Poundage Week 3: 0.30 %  (Down 0.6 lb)* Total: 0.91 %  (Down 1.8 lb)
kitkat57 Week 3: 0.30 %  (Down 0.5 lb) Total: 4.02 %  (Down 7.0 lb)
wash Week 3: 0.27 %  (Down 0.5 lb)* Total: 0.87 %  (Down 1.6 lb)
Dianne Warner Week 3: 0.25 %  (Down 0.6 lb) Total: 1.08 %  (Down 2.6 lb)
Rajashree Paul Week 3: 0.24 %  (Down 0.3 lb)* Total: 0.48 %  (Up 0.7 lb)
Kville Week 3: 0.22 %  (Down 0.5 lb)* Total: 2.53 %  (Down 6.0 lb)
mamacarol Week 3: 0.20 %  (Down 0.6 lb)* Total: 0.61 %  (Down 1.8 lb)
Smoker324 Week 3: 0.19 %  (Down 0.4 lb) Total: 2.28 %  (Down 4.8 lb)
Nandokins Week 3: 0.11 %  (Down 0.2 lb)* Total: 1.02 %  (Down 1.8 lb)
bkcabrera Week 3: 0.00 %  (Steady 0 lb) Total: 2.97 %  (Down 5.4 lb)
DTitsch Week 3: 0.00 %  (Steady 0 lb) Total: 2.12 %  (Down 4.0 lb)
TaniaMarie Week 3: 0.00 %  (Steady 0 lb) Total: 1.33 %  (Down 3.0 lb)
amamccann Week 3: 0.00 %  (Steady 0 lb)* Total: 0.40 %  (Down 1.0 lb)
DWOODS Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
lindanan Week 3: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
IreneM Week 3: 0.00 %  (Steady 0 lb) Total: 0.26 %  (Up 0.4 lb)
SelinaMinus60 Week 3: 0.06 %  (Up 0.1 lb) Total: 0.53 %  (Down 0.9 lb)
ALee1968 Week 3: 0.11 %  (Up 0.2 lb) Total: 1.60 %  (Down 3.0 lb)
arleneblack Week 3: 0.37 %  (Up 0.6 lb) Total: 0.82 %  (Up 1.3 lb)
nursewalls Week 3: 0.42 %  (Up 0.6 lb)* Total: 0.00 %  (Steady 0 lb)
mohill25 Week 3: 0.55 %  (Up 1.0 lb) Total: 0.55 %  (Up 1.0 lb)
KateFirth Week 3: 0.96 %  (Up 1.5 lb)* Total: 5.61 %  (Up 8.5 lb)
sweetlemon Week 3: 1.16 %  (Up 1.6 lb) Total: 0.00 %  (Steady 0 lb)
jwenger Week 3: 1.38 %  (Up 3.5 lb) Total: 0.35 %  (Up 0.9 lb)
Healthymom2 Week 3: 2.00 %  (Up 3.4 lb) Total: 0.23 %  (Down 0.4 lb)
tobie Week 3: no result. -
MissJamaica Week 3: no result. -
twinmama2 Week 3: no result. -
i-heart-smartfood Week 3: no result. -
JWhiteman Week 3: no result. -
jimjetj Week 3: no result. -
Jestercat84 Week 3: no result. -
KyliesMom Week 3: no result. -
Kgrell Week 3: no result. -
whathappened Week 3: no result. -
Pharmaguy Week 3: no result. -
Spectre Week 3: no result. -
footej Week 3: no result. -
srf99 Week 3: no result. -
Ellesmom09 Week 3: no result. -
anvemi Week 3: no result. -
mayleesa Week 3: no result. -
Happy29 Week 3: no result. -
trueblue2007_red Week 3: no result. -
nmgmama Week 3: no result. -
Nautilus Week 3: no result. -
ShelliC Week 3: no result. -
rmkraftymare Week 3: no result. -
shespeaks2u Week 3: no result. -
Smythe Week 3: no result. -
ZachsDad Week 3: no result. -
rickhayesbend Week 3: no result. -
lbsbgone Week 3: no result. -
dville Week 3: no result. -
slth Week 3: no result. -
Carriecakes Week 3: no result. -
angelhart Week 3: no result. -
Mrs T Bone 50 Week 3: no result. -
mickeych Week 3: no result. -
dmas28 Week 3: no result. -
karim Week 3: no result. -
strongd Week 3: no result. -
racengurl22 Week 3: no result. -
BadgerED Week 3: no result. -
annesundell Week 3: no result. -
elegantblkchina Week 3: no result. -
alegna98 Week 3: no result. -
ilovecreg120809 Week 3: no result. -
homerbear Week 3: no result. -
SGuzman Week 3: no result. -
dmoya Week 3: no result. -
leaphili Week 3: no result. -
arendsf Week 3: no result. -
Davonne Week 3: no result. -
sunshineina Week 3: no result. -
karen karen bo barren Week 3: no result. -
Carli414 Week 3: no result. -
caraboo Week 3: no result. -
candyann Week 3: no result. -
drdance6565 Week 3: no result. -
LadyBarbara Week 3: no result. -
Melle7 Week 3: no result. -
lotus2009 Week 3: no result. -
Vicki Lee Week 3: no result. -
SashaCrutaire Week 3: no result. -
TeslaCoil Week 3: no result. -
hquarders Week 3: no result. -
kshahan Week 3: no result. -
Ferret Week 3: no result. -
ltmorales Week 3: no result. -
AmandaGRau7 Week 3: no result. -
Tori77 Week 3: no result. -
plutomoe Week 3: no result. -
lorealle Week 3: no result. -
bdodds Week 3: no result. -
andrea7997 Week 3: no result. -
Mette Week 3: no result. -
mitamia Week 3: no result. -
shermes Week 3: no result. -
labellavita Week 3: no result. -
Mikomus Week 3: no result. -
Ishsmom Week 3: no result. -
reddoorblue Week 3: no result. -
tc2b Week 3: no result. -
cardiocasey Week 3: no result. -
honeymoi79 Week 3: no result. -
Soon2bContent Week 3: no result. -
amypike Week 3: no result. -
Scotchsope Week 3: no result. -
kitchitikipee Week 3: no result. -
CassandraPhares Week 3: no result. -
Mdrobnic Week 3: no result. -
mrsr090608 Week 3: no result. -
Gigi Wu Week 3: no result. -
BittersweetRI Week 3: no result. -
IAMHAPPI Week 3: no result. -
djalmurphy Week 3: no result. -
Bulgerino Week 3: no result. -
RikuHearts Week 3: no result. -
catc8765 Week 3: no result. -
WendyCav Week 3: no result. -
coyotecurt Week 3: no result. -
Amarie94 Week 3: no result. -
dnatal13 Week 3: no result. -
savagebirdy Week 3: no result. -
janetjeddah Week 3: no result. -
foodisevil Week 3: no result. -
blubbabutt Week 3: no result. -
emym Week 3: no result. -
Moonlitherial Week 3: no result. -
mclite001 Week 3: no result. -
KnightOwlSC Week 3: no result. -
shevy17 Week 3: no result. -
stacym51 Week 3: no result. -
sophique Week 3: no result. -
hockeychic71 Week 3: no result. -

Mini Challenge Results

Follow your diet!!

Guidelines
Whatever you're doing (Adkins, Weight Watchers, or your own thing) do it well!

Results for everyone:
Successful:
Charlo: Was Very good yesterday more...
Cinspra: 100% perfect on diet more...
dclemens: There were a couple of bumps but overall I did well. more...
Fledgist: I've been pretty strict. No lunch on Saturday, after a huge breakfast. more...
LenaS: Sort of... more...
starlight0926: Been eating lots of fruit this week and I just made a huge batch of fresh salsa to ... more...
Also: a1994; ALee1968; amamccann; amanda123; AZBee; barbieq13; BeachGal60; bkcabrera; bshellhorn; bzz595; caroldiff; Ceebee; cjdeemer; cjsoto; Dianne Warner; DWOODS; elgordohombre; ginzilla; herschel; illatious; IreneM; janelle123; jaymackdee1; justbreathe; just-chrissie; kitkat57; LadyMorgan; mikep22045; mrsgrund; NeonLemmyKoopa; Rickster; ruby128; SandyEggoMommy; shortyluvsjr; skb2010; Smoker324; suechru; suzipie; tce3900; thistimeitsforme; tschmick; TXSnowman; vinnyv11

Failed:
Deathmx: NO, this weekend I had a ton of food. Topped it off with some tres lechas cake! ... more...
DTitsch: Too many weekend meltdowns are sabotaging all the hard work I do during the week... ... more...
Kville: had tooo many chips this week! more...
whitnessbaby: i had a bad day. eat candy bars and had a pepsi! more...
zoihoku: There have been a couple days that I went slightly over my lower calorie amount. ... more...
Also: amoeji; arleneblack; Healthymom2; mohill25; Mrssmith; sweetlemon; Xanthis

Mini Challenge Results

Exercise!

Guidelines
Follow your routine (or start one), and try to push yourself harder!

Results for everyone:
Successful:
Charlo: I did go running yesterday; but didn't get as much time in as I usually do. more...
Cinspra: walking more...
Deathmx: I passed but had to rest a bit more. I hurt my foot a week ago and it needs to rest. ... more...
DTitsch: Thank god for exercise! more...
Fledgist: I've been doing a 20-minute walk each day this week. more...
starlight0926: I would say I did ok on the exercise bit... could have tried a little harder, but ... more...
thistimeitsforme: I think this has been my best exercise week thus far! more...
Also: a1994; ALee1968; amoeji; AZBee; barbieq13; BeachGal60; bkcabrera; bshellhorn; bzz595; Ceebee; cjdeemer; cjsoto; dclemens; Dianne Warner; DWOODS; elgordohombre; ginzilla; herschel; illatious; IreneM; janelle123; justbreathe; just-chrissie; kitkat57; Kville; LadyMorgan; LenaS; mikep22045; mrsgrund; Mrssmith; Rickster; ruby128; SandyEggoMommy; shortyluvsjr; Smoker324; suechru; SuzanneJ; suzipie; sweetlemon; tce3900; TXSnowman; vinnyv11; whitnessbaby; Xanthis

Failed:
amamccann: Walked a couple of days but goal is to go out everyday more...
mohill25: doctor placed me on bedrest. more...
zoihoku: Although I have been excercising, I have not done it everyday like I need to more...
Also: amanda123; arleneblack; Healthymom2; jaymackdee1; NeonLemmyKoopa; skb2010; tschmick

Mini Challenge Results

Reward yourself without food!

Guidelines
Do something nice for yourself!

Results for everyone:
Successful:

Failed:
DTitsch: I didn't deserve it :S more...
starlight0926: I seem to forget this one, I don't really know what to consider a reward, plus I ... more...
thistimeitsforme: I did reward myself with food this weekend. Nothing unhealthy, totally something ... more...
Also: ALee1968; amamccann; amoeji; Charlo; cjdeemer; elgordohombre; ginzilla; illatious; Kville; mikep22045; mohill25; Mrssmith; NeonLemmyKoopa; sweetlemon; vinnyv11; whitnessbaby


Progress Summary - Week 3

All Participants 0.76 %  (Down 144.9 lb)*
based on 95 weigh ins for week 3