Progress Details - Week 4

week:   1|2|3|4|all time
View:   all teams | blue | red

Xandra Week 4: 2.80 %  (Down 4.4 lb) Total: 4.79 %  (Down 7.7 lb)
hyperbaric 4 Week 4: 2.48 %  (Down 5.0 lb)* Total: 8.57 %  (Down 18.0 lb)
katielady84 Week 4: 2.36 %  (Down 3.6 lb) Total: 2.93 %  (Down 4.5 lb)
CIDKO Week 4: 1.83 %  (Down 4.0 lb) Total: 4.89 %  (Down 11.0 lb)
Haku Week 4: 1.82 %  (Down 3.4 lb) Total: 4.59 %  (Down 8.8 lb)
alligator17 Week 4: 1.74 %  (Down 3.0 lb) Total: 5.48 %  (Down 9.8 lb)
NowIsTheTime Week 4: 1.66 %  (Down 3.0 lb) Total: 8.25 %  (Down 16.0 lb)
babyrayne Week 4: 1.49 %  (Down 2.0 lb) Total: 4.69 %  (Down 6.5 lb)
convulsiongl7 Week 4: 1.40 %  (Down 2.5 lb)* Total: 1.14 %  (Down 2.0 lb)
swjtlong Week 4: 1.33 %  (Down 3.0 lb) Total: 2.19 %  (Down 5.0 lb)
Suzzanne64 Week 4: 1.29 %  (Down 2.0 lb)* Total: 5.16 %  (Down 8.0 lb)
used2bthin Week 4: 1.23 %  (Down 2.8 lb)* Total: 5.63 %  (Down 13.0 lb)
Bulgerino Week 4: 1.23 %  (Down 3.2 lb) Total: 3.75 %  (Down 10.0 lb)
robtren78 Week 4: 1.08 %  (Down 3.8 lb) Total: 5.51 %  (Down 20.4 lb)
miss_meg Week 4: 1.04 %  (Down 2.0 lb) Total: 4.04 %  (Down 8.0 lb)
Kandye Week 4: 0.99 %  (Down 1.7 lb)* Total: 3.98 %  (Down 7.0 lb)
lucke1965 Week 4: 0.97 %  (Down 1.8 lb) Total: 2.95 %  (Down 5.6 lb)
ashley4884 Week 4: 0.89 %  (Down 1.3 lb)* Total: 3.57 %  (Down 5.0 lb)
TommyboyIII Week 4: 0.83 %  (Down 2.6 lb) Total: 1.70 %  (Down 5.4 lb)
blakers025 Week 4: 0.69 %  (Down 1.0 lb)* Total: 2.78 %  (Down 4.0 lb)
kchien Week 4: 0.61 %  (Down 0.8 lb) Total: 3.10 %  (Down 4.2 lb)
RavenDarque Week 4: 0.58 %  (Down 1.4 lb) Total: 4.31 %  (Down 10.8 lb)
Newjack09 Week 4: 0.53 %  (Down 1.5 lb)* Total: 1.24 %  (Down 3.4 lb)
Angst2882 Week 4: 0.53 %  (Down 0.8 lb)* Total: 2.11 %  (Down 3.0 lb)
JoPeppa Week 4: 0.48 %  (Down 1.0 lb)* Total: 5.02 %  (Down 11.0 lb)
Mike Whitehouse Week 4: 0.44 %  (Down 1.0 lb) Total: 4.27 %  (Down 10.0 lb)
jtuck Week 4: 0.43 %  (Down 0.7 lb)* Total: 1.18 %  (Up 2.0 lb)
MrsJ819 Week 4: 0.42 %  (Down 0.7 lb) Total: 3.09 %  (Down 5.3 lb)
Virgo79 Week 4: 0.38 %  (Down 1.0 lb) Total: 0.76 %  (Down 2.0 lb)
syana Week 4: 0.38 %  (Down 0.7 lb) Total: 6.81 %  (Down 12.8 lb)
shuttabug75 Week 4: 0.30 %  (Down 0.6 lb)* Total: 1.22 %  (Down 2.5 lb)
suekerrman Week 4: 0.30 %  (Down 0.4 lb) Total: 0.30 %  (Down 0.4 lb)
waddell Week 4: 0.27 %  (Down 0.5 lb)* Total: 1.09 %  (Down 2.0 lb)
jdmac07 Week 4: 0.23 %  (Down 0.5 lb)* Total: 0.00 %  (Steady 0 lb)
Sylfie Week 4: 0.17 %  (Down 0.2 lb)* Total: 0.35 %  (Up 0.4 lb)
debbra Week 4: 0.12 %  (Down 0.2 lb) Total: 0.37 %  (Up 0.6 lb)
PUD Week 4: 0.08 %  (Down 0.1 lb)* Total: 0.31 %  (Down 0.5 lb)
6daisy Week 4: 0.00 %  (Steady 0 lb)* Total: 4.00 %  (Down 4.4 lb)
cmccauley Week 4: 0.00 %  (Steady 0 lb) Total: 2.51 %  (Down 3.5 lb)
Tastymeerkat Week 4: 0.00 %  (Steady 0 lb) Total: 2.47 %  (Down 4.4 lb)
wamhas Week 4: 0.00 %  (Steady 0 lb) Total: 2.40 %  (Down 3.0 lb)
Mrs. H Week 4: 0.00 %  (Steady 0 lb) Total: 1.92 %  (Down 3.0 lb)
msc39lxm Week 4: 0.00 %  (Steady 0 lb) Total: 1.45 %  (Down 2.0 lb)
cookie_monster Week 4: 0.00 %  (Steady 0 lb)* Total: 1.34 %  (Down 2.0 lb)
edelgado Week 4: 0.14 %  (Up 0.2 lb)* Total: 2.93 %  (Down 4.4 lb)
BectonBio Week 4: 0.31 %  (Up 0.6 lb) Total: 1.40 %  (Down 2.8 lb)
Jenelle5 Week 4: 0.33 %  (Up 0.5 lb) Total: 1.91 %  (Down 3.0 lb)
CarolO Week 4: 0.39 %  (Up 0.5 lb)* Total: 0.78 %  (Up 1.0 lb)
Undertall_Mama Week 4: 0.65 %  (Up 1.3 lb) Total: 0.90 %  (Down 1.8 lb)
phonixrise Week 4: 0.67 %  (Up 1.0 lb) Total: 0.79 %  (Down 1.2 lb)
fee842 Week 4: 0.77 %  (Up 1.4 lb) Total: 1.08 %  (Down 2.0 lb)
cheesegirl Week 4: 2.89 %  (Up 5.0 lb) Total: 2.89 %  (Up 5.0 lb)
Chunky Butt Week 4: no result. -
Bullmuck Week 4: no result. -
treehu66er Week 4: no result. -
megabytemike Week 4: no result. -
desiringhealth Week 4: no result. -
lizsmiff Week 4: no result. -
beachbum18 Week 4: no result. -
pilliscn Week 4: no result. -
SarahM Week 4: no result. -
Wahine1 Week 4: no result. -
luv2swim Week 4: no result. -
XtheresaX Week 4: no result. -
typeAblood Week 4: no result. -
Margonauts Week 4: no result. -
girlygirlatheart Week 4: no result. -
Marc18 Week 4: no result. -
Marinewifey03 Week 4: no result. -
goldd75 Week 4: no result. -
sallymh Week 4: no result. -
mamaof 3 Week 4: no result. -
mslove Week 4: no result. -
mygranners Week 4: no result. -
ringnut Week 4: no result. -
tensz Week 4: no result. -
Suzi161 Week 4: no result. -
MamaiLiz Week 4: no result. -
jillz Week 4: no result. -
Shirlgirl Week 4: no result. -
clt Week 4: no result. -
nixter Week 4: no result. -
Liamson Week 4: no result. -
Cimorenne Week 4: no result. -
AJo Week 4: no result. -
evabelle Week 4: no result. -
asturias Week 4: no result. -
mizzwhittney Week 4: no result. -
HALEYMG Week 4: no result. -
dfgreen3 Week 4: no result. -
elizabeth2026 Week 4: no result. -
Moon beam Week 4: no result. -
uterusaurus Week 4: no result. -
Kalikat Week 4: no result. -
MommyCJ Week 4: no result. -
Dawneephay Week 4: no result. -
drc91767 Week 4: no result. -
amandar658 Week 4: no result. -
ConstanceAnn Week 4: no result. -
chantelward Week 4: no result. -
betsydc Week 4: no result. -
Reni Week 4: no result. -
Crazystars927 Week 4: no result. -
Twinsplus1 Week 4: no result. -
eziza19 Week 4: no result. -
lborkey Week 4: no result. -
dewihiu Week 4: no result. -

Mini Challenge Results

Execise at least one hour 3 days a week, drink only water and eat healthy meals.

Guidelines
Excercise an 1 hour a day, eat healthy, snack on fruits and drink plenty of water. Any excersice like running, aerobics, walking...etc

Results for all teams:
Successful:
CIDKO: nicer weather so walking more...
hyperbaric 4: I down to 192lb more...
JoPeppa: I have been very good...exercising 6 days a week, getting my water in & eating quite ... more...
Also: 6daisy; alligator17; ashley4884; BectonBio; fee842; Haku; jdmac07; Jenelle5; Kandye; katielady84; Mike Whitehouse; miss_meg; Mrs. H; msc39lxm; NowIsTheTime; robtren78; Suzzanne64; syana

Failed:
cookie_monster: I was away on vacation, didn't get to workout at all. more...
Also: blakers025; cmccauley; edelgado; Tastymeerkat; TommyboyIII; waddell


Progress Summary - Week 4

All Teams 0.61 %  (Down 57.7 lb)*
 Blue 0.64 %  (Down 30.9 lb)*
 Red 0.59 %  (Down 26.8 lb)*
based on 52 weigh ins for week 4