Slow but steady, I guess.
I am in OWL of Atkins...been on it for 15 months
Still just recording what I'm eating as I go along. I'm not too worried about what ...
yea!!! yea!!!! watching the scale go down slowly is better than too fast and ga ...
Downward progress even with the attack of the killer granola bars (I'm happy)
Still going in the right direction. Need to stay strong and exercise more.