This Challenge ended 3 years ago

About this Challenge:

http://www.100daysofrealfood.c...
Basically, if its processed or refined..don't eat it!

Final Challenge Progress Results

Hoser Total Progress: 3.11 %  (Down 7.7 lb)
Redmonstr3 Total Progress: 2.49 %  (Down 3.2 lb)
kikbaknrelax Total Progress: 2.44 %  (Down 4.4 lb)
HokiesMama Total Progress: 1.22 %  (Down 2.0 lb)
scout21 Total Progress: 0.37 %  (Down 0.5 lb)
Mommy of Two Total Progress: 0.00 %  (Steady 0 lb)
korakdot Total Progress: 0.79 %  (Up 1.1 lb)

Completed Mini-Challenges

Day 1

Cleaning out our bodies and pantries

Guidelines:
Clean out your pantry and fridge. Give away anything that doesn't fit the guidelines.
100% Successful

Latest Results Feedback

Successful: 17 Aug 10 by HokiesMama
"This was an easy mini-challenge. I've been wanting to do this for months, ..."


Days 1 to 10

Help flush out old habits-EXERCISE

Guidelines:
At least 30 minutes a day, you need to do something that gets your heart pumping and help flush out all the years of artificial food.
84% Successful

Latest Results Feedback



Latest Challenge Posts

Questions
OK, so I'm getting ready, but I have a few questions: What about sour cream and butter? It says no deep fried food, but I'm hoping it's OK to stir fry?
by kikbaknrelax on 15 Aug 10 12:13 PM
The Rules
What you CAN eat: Whole foods that are more a product of nature than a product of industry Lots of fruits and vegetables (we recommend that you shop for these at your local farmers’ market) Dairy ...
by daisydoll4 on 08 Aug 10 08:58 AM
10 Reasons to cut out processed foods
Processed foods are an illusion, often appearing to be healthy (with claims like low fat, low carb, vitamin fortified, no trans fat, contains omega-3s, etc.) when these foods are in fact the very thing ...
by daisydoll4 on 08 Aug 10 08:56 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Friday 27 August 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 26 Aug 10
duration: 10 Days
reporting: Daily
participants: 18
privacy: Public
administrators: daisydoll4
created: 08 August 2010

All Mini-challenges:

1. Cleaning out our bodies and pantries ( day 1 )
2. Help flush out old habits-EXERCISE ( days 1 to 10 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 10:

All Participants 0.50 %  (Down 16.7 lb)

Day 9:

All Participants 0.43 %  (Down 14.2 lb)

Day 8:

All Participants 0.42 %  (Down 14.0 lb)

Day 7:

All Participants 0.41 %  (Down 13.6 lb)

Day 6:

All Participants 0.37 %  (Down 12.2 lb)

Day 5:

All Participants 0.33 %  (Down 10.9 lb)

Day 4:

All Participants 0.26 %  (Down 8.6 lb)

Day 3:

All Participants 0.19 %  (Down 6.4 lb)

Day 2:

All Participants 0.16 %  (Down 5.2 lb)

Day 1:

All Participants 0.10 %  (Down 3.2 lb)

Latest Photos


No Photos have yet been created for this Challenge