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10 Days of Real Food
10 Days of Real Food
This Challenge ended
2 years ago
About this Challenge:
http://www.100daysofrealfood.c...
Basically, if its processed or refined..don't eat it!
Final Challenge Progress Results
Hoser
Total Progress:
3.11 %
(
7.7 lb)
Redmonstr3
Total Progress:
2.49 %
(
3.2 lb)
kikbaknrelax
Total Progress:
2.44 %
(
4.4 lb)
HokiesMama
Total Progress:
1.22 %
(
2.0 lb)
scout21
Total Progress:
0.37 %
(
0.5 lb)
Mommy of Two
Total Progress:
0.00 %
(
0 lb)
korakdot
Total Progress:
0.79 %
(
1.1 lb)
view other 11 participants
view more results
Completed Mini-Challenges
Day 1
Cleaning out our bodies and pantries
Guidelines:
Clean out your pantry and fridge. Give away anything that doesn't fit the guidelines.
100% Successful
Latest Results Feedback
Successful:
17 Aug 10 by
HokiesMama
"This was an easy mini-challenge. I've been wanting to do this for months, ..."
View details
view all results
Days 1 to 10
Help flush out old habits-EXERCISE
Guidelines:
At least 30 minutes a day, you need to do something that gets your heart pumping and help flush out all the years of artificial food.
84% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
Questions
OK, so I'm getting ready, but I have a few questions: What about sour cream and butter? It says no deep fried food, but I'm hoping it's OK to stir fry?
by
kikbaknrelax
on 15 Aug 10 12:13 PM
The Rules
What you CAN eat: Whole foods that are more a product of nature than a product of industry Lots of fruits and vegetables (we recommend that you shop for these at your local farmers’ market) Dairy ...
by
daisydoll4
on 08 Aug 10 08:58 AM
10 Reasons to cut out processed foods
Processed foods are an illusion, often appearing to be healthy (with claims like low fat, low carb, vitamin fortified, no trans fat, contains omega-3s, etc.) when these foods are in fact the very thing ...
by
daisydoll4
on 08 Aug 10 08:56 AM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
Hoser
rated
mkskippy24
's
Curry Roasted Butternut Squash and Chickpeas
recipe.
"Tasty, easy, healthy, and made with real food. It's also really easy to vary the flavors. Use more cayenne, or ..."
View this recipe
(5 hours ago)
Hoser
replied to
yankgal46
's post -
Edamame
.
"It's very easy to cook your own edamame, and by doing so you can control exactly how much salt is on them as well as other seasonings. "
View this post
|
Add a reply
(5 days ago)
Hoser
updated their
Food Diary
.
Hoser
recorded a
weigh in
at 258.9 lb.
Challenge Links
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Challenge Ended
This challenge ended on Friday 27 August 2010.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
26 Aug 10
duration:
10 Days
reporting:
Daily
participants:
18
privacy:
Public
administrators:
daisydoll4
created:
08 August 2010
All Mini-challenges:
1. Cleaning out our bodies and pantries
( day 1 )
2. Help flush out old habits-EXERCISE
( days 1 to 10 )
Rolling Challenge Performance:
The day to day running total weight lost
Day 10:
All Participants
0.50 %
(
16.7 lb)
Day 9:
All Participants
0.43 %
(
14.2 lb)
Day 8:
All Participants
0.42 %
(
14.0 lb)
Day 7:
All Participants
0.41 %
(
13.6 lb)
Day 6:
All Participants
0.37 %
(
12.2 lb)
Day 5:
All Participants
0.33 %
(
10.9 lb)
Day 4:
All Participants
0.26 %
(
8.6 lb)
Day 3:
All Participants
0.19 %
(
6.4 lb)
Day 2:
All Participants
0.16 %
(
5.2 lb)
Day 1:
All Participants
0.10 %
(
3.2 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended