Progress Details - Week 2

week:   1|2|3|4|all time
Period ending: 16 Aug 08

BEverett Week 2: 2.65 %  (Down 4.0 lb) Total: 0.68 %  (Down 1.0 lb)
Skinny_G Week 2: 2.57 %  (Down 3.6 lb) Total: 2.98 %  (Down 4.2 lb)
KellyBo Week 2: 1.71 %  (Down 2.6 lb) Total: 0.80 %  (Down 1.2 lb)
HippieChick17 Week 2: 1.70 %  (Down 3.5 lb)* Total: 3.40 %  (Down 7.0 lb)
wichada69 Week 2: 1.64 %  (Down 2.2 lb)* Total: 3.28 %  (Down 4.4 lb)
bethru Week 2: 1.59 %  (Down 2.3 lb) Total: 1.80 %  (Down 2.6 lb)
mygreene Week 2: 1.51 %  (Down 3.0 lb) Total: 6.67 %  (Down 14.0 lb)
biblioholic03 Week 2: 1.37 %  (Down 1.6 lb) Total: 1.70 %  (Down 2.0 lb)
anders44 Week 2: 1.31 %  (Down 2.4 lb) Total: 1.52 %  (Down 2.8 lb)
Mommio Week 2: 1.29 %  (Down 2.0 lb) Total: 1.92 %  (Down 3.0 lb)
cahkk2002 Week 2: 1.09 %  (Down 1.6 lb) Total: 0.96 %  (Down 1.4 lb)
kellystipa Week 2: 0.79 %  (Down 1.0 lb) Total: 1.57 %  (Down 2.0 lb)
Braciole Week 2: 0.74 %  (Down 1.0 lb) Total: 1.46 %  (Down 2.0 lb)
llcoolsey Week 2: 0.63 %  (Down 1.0 lb) Total: 0.63 %  (Down 1.0 lb)
drmcdougaller Week 2: 0.62 %  (Down 1.0 lb) Total: 1.85 %  (Down 3.0 lb)
JoDiBoGeNrEiF Week 2: 0.62 %  (Down 1.0 lb) Total: 1.84 %  (Down 3.0 lb)
meonadiet Week 2: 0.62 %  (Down 1.0 lb) Total: 1.84 %  (Down 3.0 lb)
Evenstar Week 2: 0.62 %  (Down 1.7 lb)* Total: 1.24 %  (Down 3.3 lb)
lttlangel Week 2: 0.60 %  (Down 1.2 lb) Total: 1.48 %  (Down 3.0 lb)
redhead_rugby Week 2: 0.59 %  (Down 1.0 lb) Total: 1.75 %  (Down 3.0 lb)
cparker Week 2: 0.51 %  (Down 0.8 lb) Total: 1.01 %  (Down 1.6 lb)
cupcakes Week 2: 0.44 %  (Down 0.7 lb)* Total: 0.88 %  (Down 1.3 lb)
skaadi Week 2: 0.30 %  (Down 0.5 lb) Total: 1.51 %  (Down 2.5 lb)
newme2009 Week 2: 0.29 %  (Down 0.5 lb) Total: 0.29 %  (Down 0.5 lb)
jeanvabu Week 2: 0.27 %  (Down 0.4 lb) Total: 1.33 %  (Down 2.0 lb)
Rosanajuestel Week 2: 0.26 %  (Down 0.4 lb) Total: 1.31 %  (Down 2.0 lb)
Moosesmom Week 2: 0.00 %  (Steady 0 lb) Total: 2.56 %  (Down 5.0 lb)
houndish Week 2: 0.00 %  (Steady 0 lb) Total: 2.13 %  (Down 4.0 lb)
aturtle Week 2: 0.00 %  (Steady 0 lb) Total: 1.62 %  (Down 3.0 lb)
Samadhi Week 2: 0.00 %  (Steady 0 lb) Total: 1.46 %  (Down 2.0 lb)
wannaloose Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
addmalmom Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Patch Week 2: 0.00 %  (Steady 0 lb) Total: 0.18 %  (Up 0.4 lb)
Jenniferjax Week 2: 0.68 %  (Up 1.0 lb) Total: 0.14 %  (Up 0.2 lb)
Keri15 Week 2: 0.85 %  (Up 1.0 lb) Total: 0.42 %  (Down 0.5 lb)
Kenyetta Week 2: 1.33 %  (Up 2.0 lb) Total: 1.33 %  (Up 2.0 lb)
All That Baby Weight! Week 2: 1.37 %  (Up 2.0 lb) Total: 0.54 %  (Up 0.8 lb)
bellyafterbaby Week 2: 1.50 %  (Up 2.0 lb) Total: 0.00 %  (Steady 0 lb)
twinmom219 Week 2: no result. -
shanacz1 Week 2: no result. -
pleawaugh Week 2: no result. -
143MCW Week 2: no result. -
aahoney Week 2: no result. -
silletta Week 2: no result. -
JulieC Week 2: no result. -
angela22884 Week 2: no result. -
Redlizard Week 2: no result. -
quidproquo Week 2: no result. -
safa Week 2: no result. -
fallingoff Week 2: no result. -

Mini Challenge Results

Keep a daily food and exercise diary

Guidelines
Record everything you eat and all of your exercise daily throughout the challenge. Studies have found that dieters who keep a food diary lose TWICE as much weight as those who don't keep a food diary.

Results for everyone:
Successful:
addmalmom: I ALWAYS keep up with the food that I eat. It helps me track what foods I can and ... more...
cparker: at least i did some thing right! more...
drmcdougaller: This is the first time in a long time I am actually trying to write everything down. ... more...
kellystipa: Yes. I'm addicted to tracking my food. more...
llcoolsey: it really helps! more...
meonadiet: Going good. I read it's good to record right after you eat so you don't forget all ... more...
Moosesmom: I did it!! Just didn't lose any weight. Guess I hit a wall. But thats ok I am ... more...
Patch: That's a must, good or bad. more...
Also: anders44; aturtle; bellyafterbaby; bethru; biblioholic03; houndish; jeanvabu; JoDiBoGeNrEiF; KellyBo; Kenyetta; Keri15; lttlangel; Mommio; newme2009; Samadhi; skaadi

Failed:
mygreene: I really tried....and usually do log everything. :) It has been a real trying week ... more...
Also: All That Baby Weight!; Jenniferjax; wannaloose

Mini Challenge Results

Do 30 minutes of aerobic exercise 5 days a week

Guidelines
Do any aerobic exercise (or combination of aerobic exercises) that gets your heart pumping on any 5 days of the week. 30 minutes of aerobic exercise a day, even if broken up into separate 10 minute intervals, has been found to improve heart health, boost your immune system, improve your mood, and help you lose weight!

Results for everyone:
Successful:
addmalmom: It was very hard to fit in the exercise, but I felt so much better this week! more...
JoDiBoGeNrEiF: I've started jogging early in the morning more...
KellyBo: Combined elliptical, treadmill and walking around the block. more...
llcoolsey: I'm doing 3 days of cardio and 3 days of weight training in my BFL challenge and ... more...
lttlangel: did 31 mins in fat burning mode on the treadmill more...
meonadiet: S-Step/M-Kick/T-StepMix/W-Rush... I love the aerobic classes. I try to ... more...
Patch: I try to do it 7 days a week. It helps me on my weight goal. more...
Also: All That Baby Weight!; aturtle; bellyafterbaby; bethru; houndish; Mommio; newme2009

Failed:
drmcdougaller: My knee still hurts, but I do go up and down my stairs all day. more...
kellystipa: This week is really hard for me to get on track. I am only doing about 15-20 minutes ... more...
Keri15: Sick kids...pms...Ugh!!! more...
Moosesmom: i didn't do the aerobic but i did a lot of cardio!!! more...
redhead_rugby: This week I have a viral infection and have been ill for 6 days running. This is ... more...
skaadi: I haven't been able to keep up doing cardio workouts, but I've been walking extra ... more...
Also: anders44; biblioholic03; jeanvabu; Jenniferjax; mygreene; wannaloose


Progress Summary - Week 2

All Participants 0.55 %  (Down 33.9 lb)*
based on 38 weigh ins for week 2