Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 05 Nov 12

vikeenan Week 10: 1.96 %  (Down 4.5 lb) Total: 12.25 %  (Down 31.4 lb)
Quasimoda Week 10: 1.80 %  (Down 2.2 lb) Total: 7.13 %  (Down 9.3 lb)
danrywo Week 10: 1.67 %  (Down 3.0 lb) Total: 8.76 %  (Down 17.0 lb)
riocaz Week 10: 1.49 %  (Down 4.6 lb) Total: 10.90 %  (Down 37.2 lb)
fourstubbs Week 10: 1.39 %  (Down 2.2 lb) Total: 12.96 %  (Down 23.2 lb)
heliepoo Week 10: 1.36 %  (Down 2.1 lb)* Total: 2.22 %  (Down 3.4 lb)
Friendorfoe Week 10: 1.18 %  (Down 3.3 lb)* Total: 11.03 %  (Down 32.0 lb)
Elvis1968 Week 10: 1.09 %  (Down 1.7 lb) Total: 5.69 %  (Down 9.3 lb)
HerStrawberri Week 10: 0.89 %  (Down 2.0 lb) Total: 4.72 %  (Down 11.0 lb)
fmz93 Week 10: 0.83 %  (Down 1.0 lb) Total: 0.84 %  (Up 1.0 lb)
Tracey T Week 10: 0.79 %  (Down 2.0 lb) Total: 11.93 %  (Down 34.0 lb)
honuhon Week 10: 0.74 %  (Down 1.3 lb)* Total: 12.23 %  (Down 24.0 lb)
Firefly43 Week 10: 0.62 %  (Down 1.3 lb)* Total: 7.49 %  (Down 17.0 lb)
Hoka Week 10: 0.59 %  (Down 0.8 lb)* Total: 9.63 %  (Down 14.3 lb)
Seantae34 Week 10: 0.55 %  (Down 1.0 lb) Total: 5.65 %  (Down 10.8 lb)
CondoDweller Week 10: 0.46 %  (Down 1.0 lb) Total: 3.15 %  (Down 7.0 lb)
simplypretentious Week 10: 0.43 %  (Down 1.1 lb)* Total: 4.34 %  (Down 11.0 lb)
mackie_purple Week 10: 0.30 %  (Down 0.8 lb)* Total: 2.37 %  (Down 6.5 lb)
huffmann Week 10: 0.27 %  (Down 0.4 lb) Total: 2.93 %  (Down 4.9 lb)
UpbeatGirl Week 10: 0.25 %  (Down 0.4 lb)* Total: 3.84 %  (Down 7.1 lb)
Miss_Elise Week 10: 0.15 %  (Down 0.4 lb) Total: 2.28 %  (Up 5.8 lb)
9512 Week 10: 0.14 %  (Down 0.3 lb)* Total: 1.43 %  (Down 2.5 lb)
jfreixa Week 10: 0.13 %  (Down 0.3 lb)* Total: 1.97 %  (Down 4.0 lb)
Giff5150 Week 10: 0.10 %  (Down 0.2 lb)* Total: 5.78 %  (Down 16.0 lb)
Maria Richards Week 10: 0.08 %  (Down 0.1 lb) Total: 4.67 %  (Down 6.4 lb)
geecee Week 10: 0.00 %  (Steady 0 lb) Total: 1.58 %  (Down 2.2 lb)
Thomeng55 Week 10: 0.00 %  (Steady 0 lb) Total: 0.87 %  (Down 2.0 lb)
Suzanne-SA-TX Week 10: 0.00 %  (Steady 0 lb)* Total: 1.31 %  (Up 3.0 lb)
alliecat777 Week 10: 0.11 %  (Up 0.2 lb)* Total: 2.36 %  (Down 4.6 lb)
Battery Centre Week 10: 0.17 %  (Up 0.4 lb)* Total: 1.71 %  (Up 4.4 lb)
amn2881 Week 10: 0.24 %  (Up 0.5 lb)* Total: 2.38 %  (Up 5.0 lb)
lilrunner Week 10: 0.45 %  (Up 0.6 lb) Total: 0.22 %  (Up 0.3 lb)
maigre_01 Week 10: 0.50 %  (Up 0.6 lb)* Total: 5.00 %  (Up 6.0 lb)
InadYar118 Week 10: 0.60 %  (Up 1.4 lb)* Total: 3.33 %  (Up 8.0 lb)
joelae Week 10: 0.80 %  (Up 1.5 lb)* Total: 1.10 %  (Down 2.2 lb)
shabailey Week 10: 1.05 %  (Up 2.0 lb)* Total: 4.28 %  (Up 8.0 lb)
krystynecar Week 10: 1.34 %  (Up 2.6 lb) Total: 1.11 %  (Down 2.2 lb)
Linilinda Week 10: 1.44 %  (Up 1.7 lb)* Total: 9.00 %  (Down 12.0 lb)
Ajoirs Week 10: 3.28 %  (Up 5.0 lb)* Total: 8.75 %  (Down 15.4 lb)
lynntheck Week 10: no result. -
Bloomway Week 10: no result. -
SPhalen79 Week 10: no result. -
NovaSkull Week 10: no result. -
pleiadesm45 Week 10: no result. -
marniesjourney2012 Week 10: no result. -
LeNubian Week 10: no result. -
VicSt Week 10: no result. -
Ann Pinsonneault Week 10: no result. -
getto185 Week 10: no result. -
BrianPe Week 10: no result. -
jenrx63 Week 10: no result. -
Mrs Patricia Collier Week 10: no result. -
yasi7 Week 10: no result. -
gene nelson Week 10: no result. -
rev32 Week 10: no result. -
Lindsrs Week 10: no result. -
Peggyr2 Week 10: no result. -
amehaffey Week 10: no result. -
Bethykay71 Week 10: no result. -
thicums Week 10: no result. -
krissleigh22 Week 10: no result. -
sierrasince96 Week 10: no result. -
prettygirl213 Week 10: no result. -
Le Brute Week 10: no result. -
atc1277 Week 10: no result. -
sally-jo murphy Week 10: no result. -
skylersmom2008 Week 10: no result. -
steff_stewart Week 10: no result. -
catemit Week 10: no result. -
BeautifulStranger Week 10: no result. -
LEODiver Week 10: no result. -
lilypad1647 Week 10: no result. -
wirene Week 10: no result. -
shorteyjp Week 10: no result. -
Erica6180 Week 10: no result. -
Joshmc87 Week 10: no result. -
Joyful9irl Week 10: no result. -
abarrientos Week 10: no result. -
eunnie Week 10: no result. -
Pixytink Week 10: no result. -
envywolfe Week 10: no result. -
Jen112276 Week 10: no result. -
drwanttobe Week 10: no result. -
cristina.androne Week 10: no result. -
winatthin Week 10: no result. -
syndeo Week 10: no result. -
Shar in shape Week 10: no result. -
dorindam59 Week 10: no result. -
astrea Week 10: no result. -
kbirtz Week 10: no result. -
doodlenugs Week 10: no result. -
Kryptonite666 Week 10: no result. -
optimux Week 10: no result. -
beccababez25 Week 10: no result. -
RREY2012 Week 10: no result. -
helenapastafina Week 10: no result. -
lowridevbv2001 Week 10: no result. -
iamsupershanshan Week 10: no result. -
17752gamboa Week 10: no result. -
Young the Giant Week 10: no result. -
ambz09 Week 10: no result. -
MissIbk Week 10: no result. -
contagiousd Week 10: no result. -
Kaorustalker30 Week 10: no result. -
San Ity Week 10: no result. -
tikisioux Week 10: no result. -
lezahwow Week 10: no result. -
misty5 Week 10: no result. -
GreenAmethyst3000 Week 10: no result. -
Pushing 40 Week 10: no result. -
allanakimberly Week 10: no result. -
Maritimuz Week 10: no result. -
CreativSt8 Week 10: no result. -
davin.jody2 Week 10: no result. -
FWILBURN Week 10: no result. -
Mira48 Week 10: no result. -
chantalbella Week 10: no result. -
kristcyf Week 10: no result. -
iigea Week 10: no result. -
Min. J Week 10: no result. -
rmr9210 Week 10: no result. -
annacotadevida Week 10: no result. -
chu-chu24 Week 10: no result. -
catlover429 Week 10: no result. -
redwood426 Week 10: no result. -
haleyhill01 Week 10: no result. -
alexg1 Week 10: no result. -
orachid Week 10: no result. -
Kros Week 10: no result. -
Cecen Week 10: no result. -
SpinRunner Week 10: no result. -
ArashSayadi Week 10: no result. -
jessbond Week 10: no result. -
neal51 Week 10: no result. -
jessjune Week 10: no result. -
Gallimh Week 10: no result. -
jbartsch Week 10: no result. -
xanderhill Week 10: no result. -
zephr48 Week 10: no result. -
Munchkin317 Week 10: no result. -
Smythe Week 10: no result. -
ellean Week 10: no result. -
Brunsie Week 10: no result. -
itsmejanu Week 10: no result. -
sjh Week 10: no result. -
jkelechi Week 10: no result. -
jenril25 Week 10: no result. -
Arrevanthas Week 10: no result. -
danni86 Week 10: no result. -
happihart Week 10: no result. -
Lizzie983 Week 10: no result. -
Pouka Week 10: no result. -
China1012 Week 10: no result. -
Megs6616 Week 10: no result. -
SeemaR Week 10: no result. -
little miss swiss Week 10: no result. -
Sm1dge Week 10: no result. -
22again Week 10: no result. -
destinyave Week 10: no result. -
gzbsds Week 10: no result. -
cinderly Week 10: no result. -
sstasinos Week 10: no result. -
saeriva Week 10: no result. -
osPOM Week 10: no result. -
jbatc Week 10: no result. -
Courtneyxoxo04 Week 10: no result. -
Tawni Day Week 10: no result. -
angelbaby43 Week 10: no result. -
bducky Week 10: no result. -
Disney1008 Week 10: no result. -
gazellesoncrack Week 10: no result. -
SandyMCR Week 10: no result. -
cryan251 Week 10: no result. -
Bonjour773 Week 10: no result. -
tkforward Week 10: no result. -
leekat14 Week 10: no result. -
georgeversion1 Week 10: no result. -
Beachbound2010 Week 10: no result. -
OhmsLaw Week 10: no result. -
Ivybonita Week 10: no result. -
BComingSlim Week 10: no result. -
jaren Week 10: no result. -
Crystalrose88 Week 10: no result. -
ailyn Week 10: no result. -
hsullivan2040 Week 10: no result. -
Rodst02 Week 10: no result. -
Romy 113 Week 10: no result. -
cdawg11 Week 10: no result. -
penelope.85 Week 10: no result. -
MaryManley Week 10: no result. -
miamoa Week 10: no result. -
awesomeAlycia Week 10: no result. -
anachronism Week 10: no result. -
Beth Black Week 10: no result. -
DeeDee Marie Week 10: no result. -
rjn16 Week 10: no result. -
Irishtigress Week 10: no result. -
goochbatts Week 10: no result. -
ib007 Week 10: no result. -
asianlily Week 10: no result. -

Mini Challenge Results

Record everything in your food diary

Guidelines
1. Record everything you eat Guidelines: Record everything you eat in your food diary and try to have every day a negative calorie balance between 500 and 800 kcal per day

Results for everyone:
Successful:
Hoka: Have lost 10% of my body weight since starting the challenge!! more...
huffmann: Did quite a small calorie deficit though more...
Also: fmz93; Friendorfoe; Giff5150; Maria Richards

Failed:

Mini Challenge Results

Water your body

Guidelines
Drink at least 30 gr. for every kg. of your weight water a day.

Results for everyone:

Mini Challenge Results

No sugar and no white flour.

Guidelines
Try to get your daily calories from good food. No sugar, no white flour. A good amount of fibres.

Results for everyone:
Successful:

Failed:
krystynecar: Halloween - I broke down and ate not only sugar but other things that I know my body ... more...
Maria Richards: Cakes! more...
UpbeatGirl: Dad's birthday cake got me... more...
Also: Ajoirs; amn2881; Giff5150; huffmann; InadYar118; lilrunner; mackie_purple; vikeenan


Progress Summary - Week 10

All Participants 0.28 %  (Down 21.5 lb)*
based on 39 weigh ins for week 10