Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 22 Oct 12

Munchkin317 Week 8: 2.91 %  (Down 3.4 lb) Total: 1.73 %  (Down 2.0 lb)
MissIbk Week 8: 2.78 %  (Down 5.4 lb) Total: 5.31 %  (Down 10.6 lb)
Ajoirs Week 8: 2.43 %  (Down 3.9 lb)* Total: 14.38 %  (Down 25.4 lb)
CondoDweller Week 8: 2.26 %  (Down 5.0 lb) Total: 2.70 %  (Down 6.0 lb)
neal51 Week 8: 2.22 %  (Down 4.2 lb) Total: 5.62 %  (Down 11.0 lb)
fourstubbs Week 8: 2.20 %  (Down 3.6 lb) Total: 10.73 %  (Down 19.2 lb)
geecee Week 8: 1.70 %  (Down 2.4 lb) Total: 0.14 %  (Up 0.2 lb)
shabailey Week 8: 1.52 %  (Down 3.0 lb)* Total: 2.14 %  (Up 4.0 lb)
Linilinda Week 8: 1.50 %  (Down 1.8 lb) Total: 11.54 %  (Down 15.4 lb)
honuhon Week 8: 1.36 %  (Down 2.7 lb)* Total: 10.91 %  (Down 21.4 lb)
awesomeAlycia Week 8: 1.30 %  (Down 2.0 lb) Total: 7.88 %  (Down 13.0 lb)
bducky Week 8: 1.29 %  (Down 2.2 lb)* Total: 7.25 %  (Down 13.0 lb)
Lindsrs Week 8: 1.26 %  (Down 2.0 lb) Total: 5.76 %  (Down 9.6 lb)
vikeenan Week 8: 1.21 %  (Down 2.8 lb) Total: 10.65 %  (Down 27.3 lb)
danrywo Week 8: 1.10 %  (Down 2.0 lb) Total: 7.73 %  (Down 15.0 lb)
Giff5150 Week 8: 1.03 %  (Down 2.8 lb)* Total: 5.60 %  (Down 15.5 lb)
9512 Week 8: 1.03 %  (Down 1.8 lb) Total: 1.14 %  (Down 2.0 lb)
VicSt Week 8: 0.84 %  (Down 1.8 lb)* Total: 6.09 %  (Down 13.6 lb)
Tracey T Week 8: 0.78 %  (Down 2.0 lb) Total: 10.53 %  (Down 30.0 lb)
Elvis1968 Week 8: 0.70 %  (Down 1.1 lb) Total: 5.08 %  (Down 8.3 lb)
Maria Richards Week 8: 0.56 %  (Down 0.8 lb)* Total: 4.60 %  (Down 6.3 lb)
SeemaR Week 8: 0.53 %  (Down 1.0 lb) Total: 3.61 %  (Down 7.0 lb)
Kaorustalker30 Week 8: 0.52 %  (Down 0.8 lb) Total: 2.30 %  (Down 3.6 lb)
Ivybonita Week 8: 0.52 %  (Down 0.9 lb) Total: 3.86 %  (Down 6.8 lb)
Smythe Week 8: 0.42 %  (Down 1.0 lb)* Total: 2.28 %  (Down 5.5 lb)
osPOM Week 8: 0.41 %  (Down 1.0 lb)* Total: 3.27 %  (Down 8.3 lb)
huffmann Week 8: 0.41 %  (Down 0.7 lb) Total: 2.40 %  (Down 4.0 lb)
danni86 Week 8: 0.39 %  (Down 0.7 lb)* Total: 1.76 %  (Down 3.0 lb)
Seantae34 Week 8: 0.33 %  (Down 0.6 lb) Total: 5.03 %  (Down 9.6 lb)
SpinRunner Week 8: 0.24 %  (Down 0.5 lb)* Total: 4.55 %  (Down 10.0 lb)
Suzanne-SA-TX Week 8: 0.22 %  (Down 0.5 lb) Total: 1.31 %  (Up 3.0 lb)
Peggyr2 Week 8: 0.14 %  (Down 0.2 lb) Total: 2.86 %  (Down 4.2 lb)
lilrunner Week 8: 0.07 %  (Down 0.1 lb)* Total: 0.37 %  (Up 0.5 lb)
little miss swiss Week 8: 0.05 %  (Down 0.1 lb)* Total: 0.38 %  (Down 0.9 lb)
destinyave Week 8: 0.00 %  (Steady 0 lb) Total: 11.43 %  (Down 18.4 lb)
drwanttobe Week 8: 0.00 %  (Steady 0 lb) Total: 3.18 %  (Down 6.0 lb)
mackie_purple Week 8: 0.00 %  (Steady 0 lb) Total: 1.78 %  (Down 4.9 lb)
heliepoo Week 8: 0.20 %  (Up 0.3 lb)* Total: 0.52 %  (Up 0.8 lb)
Pushing 40 Week 8: 0.21 %  (Up 0.4 lb)* Total: 1.71 %  (Up 3.0 lb)
rev32 Week 8: 0.25 %  (Up 0.5 lb)* Total: 0.55 %  (Up 1.1 lb)
miamoa Week 8: 0.43 %  (Up 0.6 lb)* Total: 0.84 %  (Down 1.1 lb)
Thomeng55 Week 8: 0.66 %  (Up 1.5 lb) Total: 0.87 %  (Down 2.0 lb)
sally-jo murphy Week 8: 0.68 %  (Up 1.5 lb)* Total: 0.45 %  (Up 1.0 lb)
Crystalrose88 Week 8: 1.30 %  (Up 2.8 lb) Total: 4.31 %  (Up 9.0 lb)
UpbeatGirl Week 8: 1.39 %  (Up 2.4 lb) Total: 3.36 %  (Down 6.2 lb)
BComingSlim Week 8: 1.80 %  (Up 3.4 lb) Total: 3.50 %  (Up 6.5 lb)
Mrs Patricia Collier Week 8: no result. -
LeNubian Week 8: no result. -
Ann Pinsonneault Week 8: no result. -
thicums Week 8: no result. -
NovaSkull Week 8: no result. -
Bethykay71 Week 8: no result. -
SPhalen79 Week 8: no result. -
yasi7 Week 8: no result. -
amehaffey Week 8: no result. -
Bloomway Week 8: no result. -
pleiadesm45 Week 8: no result. -
BrianPe Week 8: no result. -
getto185 Week 8: no result. -
jenrx63 Week 8: no result. -
marniesjourney2012 Week 8: no result. -
lynntheck Week 8: no result. -
Friendorfoe Week 8: no result. -
prettygirl213 Week 8: no result. -
krissleigh22 Week 8: no result. -
BeautifulStranger Week 8: no result. -
riocaz Week 8: no result. -
Le Brute Week 8: no result. -
atc1277 Week 8: no result. -
fmz93 Week 8: no result. -
skylersmom2008 Week 8: no result. -
steff_stewart Week 8: no result. -
LEODiver Week 8: no result. -
sierrasince96 Week 8: no result. -
lilypad1647 Week 8: no result. -
catemit Week 8: no result. -
Erica6180 Week 8: no result. -
Firefly43 Week 8: no result. -
shorteyjp Week 8: no result. -
wirene Week 8: no result. -
Joshmc87 Week 8: no result. -
maigre_01 Week 8: no result. -
abarrientos Week 8: no result. -
eunnie Week 8: no result. -
Pixytink Week 8: no result. -
Jen112276 Week 8: no result. -
envywolfe Week 8: no result. -
Joyful9irl Week 8: no result. -
cristina.androne Week 8: no result. -
syndeo Week 8: no result. -
winatthin Week 8: no result. -
Shar in shape Week 8: no result. -
astrea Week 8: no result. -
doodlenugs Week 8: no result. -
dorindam59 Week 8: no result. -
kbirtz Week 8: no result. -
optimux Week 8: no result. -
beccababez25 Week 8: no result. -
Kryptonite666 Week 8: no result. -
helenapastafina Week 8: no result. -
RREY2012 Week 8: no result. -
lowridevbv2001 Week 8: no result. -
iamsupershanshan Week 8: no result. -
Young the Giant Week 8: no result. -
17752gamboa Week 8: no result. -
ambz09 Week 8: no result. -
San Ity Week 8: no result. -
tikisioux Week 8: no result. -
lezahwow Week 8: no result. -
chu-chu24 Week 8: no result. -
haleyhill01 Week 8: no result. -
FWILBURN Week 8: no result. -
redwood426 Week 8: no result. -
davin.jody2 Week 8: no result. -
GreenAmethyst3000 Week 8: no result. -
amn2881 Week 8: no result. -
contagiousd Week 8: no result. -
misty5 Week 8: no result. -
CreativSt8 Week 8: no result. -
rmr9210 Week 8: no result. -
Mira48 Week 8: no result. -
Rodst02 Week 8: no result. -
iigea Week 8: no result. -
Min. J Week 8: no result. -
Kros Week 8: no result. -
Cecen Week 8: no result. -
HerStrawberri Week 8: no result. -
catlover429 Week 8: no result. -
chantalbella Week 8: no result. -
kristcyf Week 8: no result. -
annacotadevida Week 8: no result. -
alexg1 Week 8: no result. -
orachid Week 8: no result. -
Gallimh Week 8: no result. -
jbartsch Week 8: no result. -
jessbond Week 8: no result. -
Sm1dge Week 8: no result. -
InadYar118 Week 8: no result. -
Arrevanthas Week 8: no result. -
jessjune Week 8: no result. -
ArashSayadi Week 8: no result. -
jkelechi Week 8: no result. -
jenril25 Week 8: no result. -
ellean Week 8: no result. -
zephr48 Week 8: no result. -
itsmejanu Week 8: no result. -
xanderhill Week 8: no result. -
Brunsie Week 8: no result. -
jfreixa Week 8: no result. -
sjh Week 8: no result. -
krystynecar Week 8: no result. -
Lizzie983 Week 8: no result. -
China1012 Week 8: no result. -
Pouka Week 8: no result. -
allanakimberly Week 8: no result. -
Maritimuz Week 8: no result. -
happihart Week 8: no result. -
22again Week 8: no result. -
Megs6616 Week 8: no result. -
Quasimoda Week 8: no result. -
saeriva Week 8: no result. -
Battery Centre Week 8: no result. -
sstasinos Week 8: no result. -
gzbsds Week 8: no result. -
angelbaby43 Week 8: no result. -
Tawni Day Week 8: no result. -
Courtneyxoxo04 Week 8: no result. -
jbatc Week 8: no result. -
cinderly Week 8: no result. -
tkforward Week 8: no result. -
gazellesoncrack Week 8: no result. -
Disney1008 Week 8: no result. -
gene nelson Week 8: no result. -
Bonjour773 Week 8: no result. -
alliecat777 Week 8: no result. -
OhmsLaw Week 8: no result. -
leekat14 Week 8: no result. -
SandyMCR Week 8: no result. -
cryan251 Week 8: no result. -
georgeversion1 Week 8: no result. -
Beachbound2010 Week 8: no result. -
Miss_Elise Week 8: no result. -
joelae Week 8: no result. -
ailyn Week 8: no result. -
cdawg11 Week 8: no result. -
Irishtigress Week 8: no result. -
simplypretentious Week 8: no result. -
Hoka Week 8: no result. -
hsullivan2040 Week 8: no result. -
jaren Week 8: no result. -
Romy 113 Week 8: no result. -
penelope.85 Week 8: no result. -
anachronism Week 8: no result. -
MaryManley Week 8: no result. -
DeeDee Marie Week 8: no result. -
Beth Black Week 8: no result. -
goochbatts Week 8: no result. -
rjn16 Week 8: no result. -
ib007 Week 8: no result. -
asianlily Week 8: no result. -

Mini Challenge Results

Record everything in your food diary

Guidelines
1. Record everything you eat Guidelines: Record everything you eat in your food diary and try to have every day a negative calorie balance between 500 and 800 kcal per day

Results for everyone:
Successful:
bducky: weight watchers food journal more...
Maria Richards: I have been recording everything more...
Also: 9512; Ajoirs; fourstubbs; Giff5150; huffmann; Kaorustalker30; Munchkin317; VicSt; vikeenan

Failed:

Mini Challenge Results

Water your body

Guidelines
Drink at least 30 gr. for every kg. of your weight water a day.

Results for everyone:

Mini Challenge Results

No sugar and no white flour.

Guidelines
Try to get your daily calories from good food. No sugar, no white flour. A good amount of fibres.

Results for everyone:
Successful:
osPOM: doing well with this no more cravings!!! more...
Also: 9512; Ajoirs; fourstubbs; Kaorustalker30; Tracey T; vikeenan

Failed:
bducky: Reasonably well more...
Giff5150: This idea is not needed to be effective in losing weight... more...
Maria Richards: Very little sugar or white flour more...
Also: danni86; drwanttobe; huffmann; little miss swiss; mackie_purple; miamoa; Munchkin317; Pushing 40; sally-jo murphy; SpinRunner; Suzanne-SA-TX; UpbeatGirl; VicSt


Progress Summary - Week 8

All Participants 0.60 %  (Down 51.3 lb)*
based on 46 weigh ins for week 8