Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 15 Oct 12

vikeenan Week 7: 3.17 %  (Down 7.6 lb) Total: 9.56 %  (Down 24.5 lb)
Lindsrs Week 7: 2.45 %  (Down 4.0 lb) Total: 4.56 %  (Down 7.6 lb)
cryan251 Week 7: 2.42 %  (Down 5.2 lb) Total: 3.76 %  (Down 8.2 lb)
riocaz Week 7: 2.28 %  (Down 7.4 lb)* Total: 9.20 %  (Down 31.4 lb)
fourstubbs Week 7: 1.92 %  (Down 3.2 lb) Total: 8.72 %  (Down 15.6 lb)
Linilinda Week 7: 1.64 %  (Down 2.0 lb) Total: 10.20 %  (Down 13.6 lb)
georgeversion1 Week 7: 1.45 %  (Down 5.0 lb) Total: 8.85 %  (Down 33.0 lb)
destinyave Week 7: 1.38 %  (Down 2.0 lb) Total: 11.43 %  (Down 18.4 lb)
UpbeatGirl Week 7: 1.37 %  (Down 2.4 lb) Total: 4.68 %  (Down 8.6 lb)
joelae Week 7: 1.35 %  (Down 2.6 lb) Total: 3.41 %  (Down 6.8 lb)
Peggyr2 Week 7: 1.25 %  (Down 1.8 lb) Total: 2.72 %  (Down 4.0 lb)
lowridevbv2001 Week 7: 1.16 %  (Down 1.8 lb) Total: 7.71 %  (Down 12.8 lb)
Firefly43 Week 7: 0.93 %  (Down 2.0 lb) Total: 5.73 %  (Down 13.0 lb)
HerStrawberri Week 7: 0.87 %  (Down 2.0 lb) Total: 2.57 %  (Down 6.0 lb)
neal51 Week 7: 0.84 %  (Down 1.6 lb) Total: 3.48 %  (Down 6.8 lb)
gene nelson Week 7: 0.83 %  (Down 1.7 lb)* Total: 2.50 %  (Down 5.0 lb)
Suzanne-SA-TX Week 7: 0.74 %  (Down 1.8 lb)* Total: 1.53 %  (Up 3.5 lb)
mackie_purple Week 7: 0.74 %  (Down 2.0 lb) Total: 1.78 %  (Down 4.9 lb)
syndeo Week 7: 0.64 %  (Down 1.2 lb) Total: 8.64 %  (Down 17.6 lb)
yasi7 Week 7: 0.64 %  (Down 0.9 lb) Total: 4.62 %  (Down 6.6 lb)
gzbsds Week 7: 0.63 %  (Down 1.1 lb)* Total: 7.03 %  (Down 13.0 lb)
danrywo Week 7: 0.55 %  (Down 1.0 lb) Total: 6.70 %  (Down 13.0 lb)
Thomeng55 Week 7: 0.54 %  (Down 1.3 lb)* Total: 1.52 %  (Down 3.5 lb)
Elvis1968 Week 7: 0.53 %  (Down 0.8 lb)* Total: 4.41 %  (Down 7.2 lb)
contagiousd Week 7: 0.52 %  (Down 0.9 lb)* Total: 3.74 %  (Down 6.6 lb)
Bethykay71 Week 7: 0.52 %  (Down 1.2 lb)* Total: 3.65 %  (Down 8.5 lb)
LeNubian Week 7: 0.49 %  (Down 0.8 lb)* Total: 3.85 %  (Down 6.6 lb)
simplypretentious Week 7: 0.49 %  (Down 1.2 lb) Total: 3.08 %  (Down 7.8 lb)
getto185 Week 7: 0.43 %  (Down 0.9 lb)* Total: 3.37 %  (Down 7.0 lb)
awesomeAlycia Week 7: 0.43 %  (Down 0.7 lb)* Total: 6.67 %  (Down 11.0 lb)
Ivybonita Week 7: 0.39 %  (Down 0.7 lb) Total: 3.36 %  (Down 6.0 lb)
Bloomway Week 7: 0.35 %  (Down 0.9 lb) Total: 5.26 %  (Down 14.1 lb)
ib007 Week 7: 0.29 %  (Down 0.6 lb) Total: 2.24 %  (Down 4.8 lb)
huffmann Week 7: 0.27 %  (Down 0.4 lb) Total: 2.00 %  (Down 3.3 lb)
MissIbk Week 7: 0.26 %  (Down 0.5 lb)* Total: 2.61 %  (Down 5.2 lb)
Crystalrose88 Week 7: 0.19 %  (Down 0.4 lb) Total: 2.97 %  (Up 6.2 lb)
amehaffey Week 7: 0.15 %  (Down 0.2 lb) Total: 10.11 %  (Down 15.2 lb)
catemit Week 7: 0.15 %  (Down 0.3 lb)* Total: 2.98 %  (Down 7.0 lb)
Megs6616 Week 7: 0.14 %  (Down 0.3 lb)* Total: 4.40 %  (Down 8.0 lb)
9512 Week 7: 0.11 %  (Down 0.2 lb) Total: 0.11 %  (Down 0.2 lb)
Seantae34 Week 7: 0.11 %  (Down 0.2 lb) Total: 4.71 %  (Down 9.0 lb)
tikisioux Week 7: 0.10 %  (Down 0.2 lb)* Total: 0.51 %  (Down 1.0 lb)
hsullivan2040 Week 7: 0.00 %  (Steady 0 lb) Total: 4.75 %  (Down 7.6 lb)
drwanttobe Week 7: 0.00 %  (Steady 0 lb) Total: 3.18 %  (Down 6.0 lb)
SeemaR Week 7: 0.00 %  (Steady 0 lb) Total: 3.09 %  (Down 6.0 lb)
Kaorustalker30 Week 7: 0.00 %  (Steady 0 lb)* Total: 1.79 %  (Down 2.8 lb)
fmz93 Week 7: 0.00 %  (Steady 0 lb) Total: 1.68 %  (Down 2.0 lb)
Romy 113 Week 7: 0.00 %  (Steady 0 lb)* Total: 1.27 %  (Up 2.2 lb)
BComingSlim Week 7: 0.00 %  (Steady 0 lb) Total: 1.67 %  (Up 3.1 lb)
jessbond Week 7: 0.05 %  (Up 0.1 lb)* Total: 0.49 %  (Down 1.1 lb)
alliecat777 Week 7: 0.10 %  (Up 0.2 lb) Total: 2.67 %  (Down 5.2 lb)
Munchkin317 Week 7: 0.29 %  (Up 0.3 lb)* Total: 1.21 %  (Up 1.4 lb)
iigea Week 7: 0.33 %  (Up 0.7 lb)* Total: 1.65 %  (Up 3.3 lb)
BeautifulStranger Week 7: 0.34 %  (Up 0.9 lb)* Total: 2.35 %  (Up 6.0 lb)
skylersmom2008 Week 7: 0.34 %  (Up 0.8 lb)* Total: 0.22 %  (Down 0.5 lb)
Tracey T Week 7: 0.39 %  (Up 1.0 lb) Total: 9.82 %  (Down 28.0 lb)
krystynecar Week 7: 0.57 %  (Up 1.1 lb)* Total: 1.41 %  (Down 2.8 lb)
jbatc Week 7: 0.93 %  (Up 2.0 lb)* Total: 4.17 %  (Up 9.0 lb)
CondoDweller Week 7: 1.61 %  (Up 3.5 lb) Total: 0.45 %  (Down 1.0 lb)
geecee Week 7: 2.54 %  (Up 3.5 lb) Total: 1.87 %  (Up 2.6 lb)
SandyMCR Week 7: 4.67 %  (Up 4.2 lb) Total: 5.97 %  (Up 5.3 lb)
Mrs Patricia Collier Week 7: no result. -
krissleigh22 Week 7: no result. -
jenrx63 Week 7: no result. -
sally-jo murphy Week 7: no result. -
lynntheck Week 7: no result. -
NovaSkull Week 7: no result. -
pleiadesm45 Week 7: no result. -
atc1277 Week 7: no result. -
Friendorfoe Week 7: no result. -
Le Brute Week 7: no result. -
rev32 Week 7: no result. -
steff_stewart Week 7: no result. -
Ajoirs Week 7: no result. -
lilypad1647 Week 7: no result. -
LEODiver Week 7: no result. -
BrianPe Week 7: no result. -
prettygirl213 Week 7: no result. -
SPhalen79 Week 7: no result. -
marniesjourney2012 Week 7: no result. -
thicums Week 7: no result. -
sierrasince96 Week 7: no result. -
shabailey Week 7: no result. -
Erica6180 Week 7: no result. -
shorteyjp Week 7: no result. -
maigre_01 Week 7: no result. -
Joshmc87 Week 7: no result. -
wirene Week 7: no result. -
Joyful9irl Week 7: no result. -
abarrientos Week 7: no result. -
eunnie Week 7: no result. -
Pixytink Week 7: no result. -
Jen112276 Week 7: no result. -
envywolfe Week 7: no result. -
cristina.androne Week 7: no result. -
winatthin Week 7: no result. -
Shar in shape Week 7: no result. -
kbirtz Week 7: no result. -
Ann Pinsonneault Week 7: no result. -
dorindam59 Week 7: no result. -
beccababez25 Week 7: no result. -
Kryptonite666 Week 7: no result. -
optimux Week 7: no result. -
astrea Week 7: no result. -
doodlenugs Week 7: no result. -
RREY2012 Week 7: no result. -
Young the Giant Week 7: no result. -
iamsupershanshan Week 7: no result. -
helenapastafina Week 7: no result. -
17752gamboa Week 7: no result. -
ambz09 Week 7: no result. -
misty5 Week 7: no result. -
FWILBURN Week 7: no result. -
redwood426 Week 7: no result. -
San Ity Week 7: no result. -
lezahwow Week 7: no result. -
GreenAmethyst3000 Week 7: no result. -
amn2881 Week 7: no result. -
allanakimberly Week 7: no result. -
Maritimuz Week 7: no result. -
CreativSt8 Week 7: no result. -
davin.jody2 Week 7: no result. -
Pushing 40 Week 7: no result. -
haleyhill01 Week 7: no result. -
heliepoo Week 7: no result. -
Mira48 Week 7: no result. -
chantalbella Week 7: no result. -
kristcyf Week 7: no result. -
Min. J Week 7: no result. -
rmr9210 Week 7: no result. -
catlover429 Week 7: no result. -
Cecen Week 7: no result. -
honuhon Week 7: no result. -
chu-chu24 Week 7: no result. -
orachid Week 7: no result. -
annacotadevida Week 7: no result. -
alexg1 Week 7: no result. -
Kros Week 7: no result. -
SpinRunner Week 7: no result. -
xanderhill Week 7: no result. -
ArashSayadi Week 7: no result. -
jessjune Week 7: no result. -
Arrevanthas Week 7: no result. -
Gallimh Week 7: no result. -
jbartsch Week 7: no result. -
jkelechi Week 7: no result. -
zephr48 Week 7: no result. -
Smythe Week 7: no result. -
ellean Week 7: no result. -
Brunsie Week 7: no result. -
itsmejanu Week 7: no result. -
sjh Week 7: no result. -
jenril25 Week 7: no result. -
jfreixa Week 7: no result. -
little miss swiss Week 7: no result. -
danni86 Week 7: no result. -
happihart Week 7: no result. -
Lizzie983 Week 7: no result. -
Pouka Week 7: no result. -
China1012 Week 7: no result. -
22again Week 7: no result. -
InadYar118 Week 7: no result. -
lilrunner Week 7: no result. -
Sm1dge Week 7: no result. -
Quasimoda Week 7: no result. -
Rodst02 Week 7: no result. -
saeriva Week 7: no result. -
bducky Week 7: no result. -
Battery Centre Week 7: no result. -
sstasinos Week 7: no result. -
Tawni Day Week 7: no result. -
angelbaby43 Week 7: no result. -
osPOM Week 7: no result. -
Miss_Elise Week 7: no result. -
Courtneyxoxo04 Week 7: no result. -
cinderly Week 7: no result. -
Bonjour773 Week 7: no result. -
gazellesoncrack Week 7: no result. -
tkforward Week 7: no result. -
VicSt Week 7: no result. -
OhmsLaw Week 7: no result. -
leekat14 Week 7: no result. -
Disney1008 Week 7: no result. -
Beachbound2010 Week 7: no result. -
ailyn Week 7: no result. -
Irishtigress Week 7: no result. -
goochbatts Week 7: no result. -
cdawg11 Week 7: no result. -
jaren Week 7: no result. -
Hoka Week 7: no result. -
rjn16 Week 7: no result. -
anachronism Week 7: no result. -
penelope.85 Week 7: no result. -
Giff5150 Week 7: no result. -
miamoa Week 7: no result. -
asianlily Week 7: no result. -
DeeDee Marie Week 7: no result. -
Beth Black Week 7: no result. -
Maria Richards Week 7: no result. -
MaryManley Week 7: no result. -

Mini Challenge Results

Record everything in your food diary

Guidelines
1. Record everything you eat Guidelines: Record everything you eat in your food diary and try to have every day a negative calorie balance between 500 and 800 kcal per day

Results for everyone:

Mini Challenge Results

Water your body

Guidelines
Drink at least 30 gr. for every kg. of your weight water a day.

Results for everyone:

Mini Challenge Results

No sugar and no white flour.

Guidelines
Try to get your daily calories from good food. No sugar, no white flour. A good amount of fibres.

Results for everyone:
Successful:

Failed:
Elvis1968: I hardly use any sugar, but I do occasionally take some white flour. Very little, ... more...
mackie_purple: Very limited but not completely eliminated more...
Also: amehaffey; Bethykay71; contagiousd; huffmann; iigea; jbatc; Lindsrs; Megs6616; Munchkin317; riocaz; Romy 113; Seantae34; syndeo; Tracey T; yasi7


Progress Summary - Week 7

All Participants 0.47 %  (Down 54.7 lb)*
based on 61 weigh ins for week 7