Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
Period ending: 01 Oct 12

neal51 Week 5: 2.42 %  (Down 4.8 lb) Total: 1.23 %  (Down 2.4 lb)
syndeo Week 5: 2.07 %  (Down 4.0 lb) Total: 7.17 %  (Down 14.6 lb)
vikeenan Week 5: 1.96 %  (Down 4.8 lb) Total: 6.52 %  (Down 16.7 lb)
NovaSkull Week 5: 1.79 %  (Down 4.5 lb)* Total: 4.33 %  (Down 11.0 lb)
Seantae34 Week 5: 1.71 %  (Down 3.2 lb) Total: 3.87 %  (Down 7.4 lb)
georgeversion1 Week 5: 1.65 %  (Down 6.3 lb)* Total: 5.36 %  (Down 20.0 lb)
riocaz Week 5: 1.52 %  (Down 5.0 lb) Total: 4.86 %  (Down 16.6 lb)
fourstubbs Week 5: 1.41 %  (Down 2.4 lb) Total: 5.92 %  (Down 10.6 lb)
Lizzie983 Week 5: 1.35 %  (Down 1.8 lb) Total: 1.51 %  (Down 2.0 lb)
Ajoirs Week 5: 1.33 %  (Down 2.2 lb) Total: 7.50 %  (Down 13.2 lb)
yasi7 Week 5: 1.26 %  (Down 1.8 lb) Total: 3.38 %  (Down 4.9 lb)
amehaffey Week 5: 1.14 %  (Down 1.6 lb)* Total: 9.17 %  (Down 13.8 lb)
ib007 Week 5: 1.13 %  (Down 2.4 lb) Total: 2.15 %  (Down 4.6 lb)
gzbsds Week 5: 1.12 %  (Down 2.0 lb)* Total: 5.84 %  (Down 10.8 lb)
Quasimoda Week 5: 1.06 %  (Down 1.3 lb)* Total: 6.11 %  (Down 7.9 lb)
Bloomway Week 5: 1.01 %  (Down 2.6 lb)* Total: 4.85 %  (Down 13.0 lb)
SandyMCR Week 5: 0.98 %  (Down 0.9 lb) Total: 0.75 %  (Up 0.7 lb)
destinyave Week 5: 0.82 %  (Down 1.2 lb) Total: 9.44 %  (Down 15.2 lb)
alliecat777 Week 5: 0.73 %  (Down 1.4 lb) Total: 2.67 %  (Down 5.2 lb)
Peggyr2 Week 5: 0.69 %  (Down 1.0 lb) Total: 2.59 %  (Down 3.8 lb)
Min. J Week 5: 0.66 %  (Down 2.0 lb)* Total: 1.64 %  (Down 5.0 lb)
MissIbk Week 5: 0.60 %  (Down 1.2 lb)* Total: 2.10 %  (Down 4.2 lb)
9512 Week 5: 0.57 %  (Down 1.0 lb) Total: 0.57 %  (Up 1.0 lb)
SeemaR Week 5: 0.53 %  (Down 1.0 lb) Total: 2.58 %  (Down 5.0 lb)
miamoa Week 5: 0.52 %  (Down 0.7 lb)* Total: 2.70 %  (Down 3.5 lb)
UpbeatGirl Week 5: 0.49 %  (Down 0.9 lb) Total: 2.40 %  (Down 4.4 lb)
Firefly43 Week 5: 0.45 %  (Down 1.0 lb)* Total: 2.64 %  (Down 6.0 lb)
lilrunner Week 5: 0.45 %  (Down 0.6 lb) Total: 0.08 %  (Down 0.1 lb)
Thomeng55 Week 5: 0.43 %  (Down 1.0 lb) Total: 0.43 %  (Down 1.0 lb)
Tracey T Week 5: 0.39 %  (Down 1.0 lb) Total: 9.47 %  (Down 27.0 lb)
Lindsrs Week 5: 0.37 %  (Down 0.6 lb) Total: 2.76 %  (Down 4.6 lb)
VicSt Week 5: 0.37 %  (Down 0.8 lb) Total: 3.22 %  (Down 7.2 lb)
DeeDee Marie Week 5: 0.36 %  (Down 0.7 lb)* Total: 1.19 %  (Down 2.2 lb)
atc1277 Week 5: 0.33 %  (Down 0.7 lb)* Total: 0.50 %  (Down 1.0 lb)
Linilinda Week 5: 0.32 %  (Down 0.4 lb) Total: 6.30 %  (Down 8.4 lb)
krystynecar Week 5: 0.26 %  (Down 0.5 lb)* Total: 2.52 %  (Down 5.0 lb)
lowridevbv2001 Week 5: 0.25 %  (Down 0.4 lb) Total: 5.66 %  (Down 9.4 lb)
Beth Black Week 5: 0.24 %  (Down 0.6 lb)* Total: 2.48 %  (Down 5.8 lb)
Smythe Week 5: 0.21 %  (Down 0.5 lb)* Total: 1.04 %  (Down 2.5 lb)
Brunsie Week 5: 0.20 %  (Down 0.4 lb)* Total: 1.00 %  (Down 2.0 lb)
22again Week 5: 0.20 %  (Down 0.3 lb)* Total: 0.44 %  (Down 0.6 lb)
Arrevanthas Week 5: 0.20 %  (Down 0.4 lb) Total: 2.69 %  (Down 5.6 lb)
jessbond Week 5: 0.20 %  (Down 0.4 lb) Total: 0.59 %  (Down 1.3 lb)
skylersmom2008 Week 5: 0.11 %  (Down 0.3 lb)* Total: 0.89 %  (Down 2.0 lb)
marniesjourney2012 Week 5: 0.10 %  (Down 0.3 lb)* Total: 0.78 %  (Down 2.6 lb)
HerStrawberri Week 5: 0.09 %  (Down 0.2 lb)* Total: 0.43 %  (Down 1.0 lb)
lezahwow Week 5: 0.04 %  (Down 0.1 lb)* Total: 0.18 %  (Down 0.4 lb)
kbirtz Week 5: 0.00 %  (Steady 0 lb)* Total: 4.49 %  (Down 7.0 lb)
drwanttobe Week 5: 0.00 %  (Steady 0 lb) Total: 3.18 %  (Down 6.0 lb)
contagiousd Week 5: 0.00 %  (Steady 0 lb)* Total: 2.72 %  (Down 4.8 lb)
FWILBURN Week 5: 0.00 %  (Steady 0 lb) Total: 2.60 %  (Down 5.0 lb)
joelae Week 5: 0.00 %  (Steady 0 lb) Total: 2.20 %  (Down 4.4 lb)
envywolfe Week 5: 0.00 %  (Steady 0 lb)* Total: 1.47 %  (Down 4.0 lb)
cryan251 Week 5: 0.00 %  (Steady 0 lb)* Total: 1.19 %  (Down 2.6 lb)
heliepoo Week 5: 0.00 %  (Steady 0 lb) Total: 0.13 %  (Down 0.2 lb)
chantalbella Week 5: 0.00 %  (Steady 0 lb) Total: 0.11 %  (Up 0.2 lb)
Ivybonita Week 5: 0.19 %  (Up 0.3 lb)* Total: 0.12 %  (Up 0.2 lb)
Pixytink Week 5: 0.22 %  (Up 0.4 lb)* Total: 1.62 %  (Down 3.0 lb)
CondoDweller Week 5: 0.23 %  (Up 0.5 lb) Total: 1.12 %  (Down 2.5 lb)
Bonjour773 Week 5: 0.24 %  (Up 0.3 lb)* Total: 1.08 %  (Up 1.5 lb)
Maritimuz Week 5: 0.26 %  (Up 0.6 lb) Total: 0.77 %  (Down 1.8 lb)
anachronism Week 5: 0.47 %  (Up 0.8 lb)* Total: 2.37 %  (Up 4.0 lb)
BComingSlim Week 5: 0.52 %  (Up 1.0 lb) Total: 3.23 %  (Up 6.0 lb)
simplypretentious Week 5: 0.73 %  (Up 1.8 lb) Total: 1.58 %  (Down 4.0 lb)
davin.jody2 Week 5: 1.02 %  (Up 2.6 lb)* Total: 5.10 %  (Up 13.0 lb)
danni86 Week 5: 1.20 %  (Up 2.0 lb) Total: 0.59 %  (Down 1.0 lb)
sally-jo murphy Week 5: 1.35 %  (Up 3.0 lb) Total: 0.89 %  (Up 2.0 lb)
huffmann Week 5: 1.51 %  (Up 2.4 lb) Total: 1.33 %  (Down 2.2 lb)
Suzanne-SA-TX Week 5: 2.16 %  (Up 5.0 lb) Total: 3.06 %  (Up 7.0 lb)
Romy 113 Week 5: 2.22 %  (Up 3.8 lb) Total: 1.27 %  (Up 2.2 lb)
little miss swiss Week 5: 2.50 %  (Up 5.7 lb) Total: 1.91 %  (Up 4.4 lb)
Crystalrose88 Week 5: 3.19 %  (Up 6.8 lb) Total: 5.26 %  (Up 11.0 lb)
LeNubian Week 5: no result. -
Jen112276 Week 5: no result. -
rev32 Week 5: no result. -
steff_stewart Week 5: no result. -
thicums Week 5: no result. -
Bethykay71 Week 5: no result. -
jenrx63 Week 5: no result. -
Mrs Patricia Collier Week 5: no result. -
eunnie Week 5: no result. -
BrianPe Week 5: no result. -
getto185 Week 5: no result. -
SPhalen79 Week 5: no result. -
krissleigh22 Week 5: no result. -
shabailey Week 5: no result. -
prettygirl213 Week 5: no result. -
Friendorfoe Week 5: no result. -
Le Brute Week 5: no result. -
LEODiver Week 5: no result. -
lilypad1647 Week 5: no result. -
sierrasince96 Week 5: no result. -
danrywo Week 5: no result. -
catemit Week 5: no result. -
iamsupershanshan Week 5: no result. -
Joyful9irl Week 5: no result. -
Young the Giant Week 5: no result. -
17752gamboa Week 5: no result. -
helenapastafina Week 5: no result. -
RREY2012 Week 5: no result. -
Joshmc87 Week 5: no result. -
shorteyjp Week 5: no result. -
Erica6180 Week 5: no result. -
wirene Week 5: no result. -
maigre_01 Week 5: no result. -
abarrientos Week 5: no result. -
ambz09 Week 5: no result. -
doodlenugs Week 5: no result. -
optimux Week 5: no result. -
dorindam59 Week 5: no result. -
astrea Week 5: no result. -
beccababez25 Week 5: no result. -
Kryptonite666 Week 5: no result. -
pleiadesm45 Week 5: no result. -
lynntheck Week 5: no result. -
Ann Pinsonneault Week 5: no result. -
cristina.androne Week 5: no result. -
winatthin Week 5: no result. -
Shar in shape Week 5: no result. -
tikisioux Week 5: no result. -
redwood426 Week 5: no result. -
San Ity Week 5: no result. -
honuhon Week 5: no result. -
catlover429 Week 5: no result. -
chu-chu24 Week 5: no result. -
haleyhill01 Week 5: no result. -
CreativSt8 Week 5: no result. -
amn2881 Week 5: no result. -
Pushing 40 Week 5: no result. -
Kaorustalker30 Week 5: no result. -
misty5 Week 5: no result. -
iigea Week 5: no result. -
Rodst02 Week 5: no result. -
rmr9210 Week 5: no result. -
hsullivan2040 Week 5: no result. -
alexg1 Week 5: no result. -
orachid Week 5: no result. -
Kros Week 5: no result. -
Cecen Week 5: no result. -
Mira48 Week 5: no result. -
annacotadevida Week 5: no result. -
kristcyf Week 5: no result. -
SpinRunner Week 5: no result. -
xanderhill Week 5: no result. -
ArashSayadi Week 5: no result. -
jessjune Week 5: no result. -
Sm1dge Week 5: no result. -
Gallimh Week 5: no result. -
jbartsch Week 5: no result. -
zephr48 Week 5: no result. -
Munchkin317 Week 5: no result. -
ellean Week 5: no result. -
mackie_purple Week 5: no result. -
sjh Week 5: no result. -
itsmejanu Week 5: no result. -
jfreixa Week 5: no result. -
jkelechi Week 5: no result. -
jenril25 Week 5: no result. -
happihart Week 5: no result. -
China1012 Week 5: no result. -
Pouka Week 5: no result. -
GreenAmethyst3000 Week 5: no result. -
allanakimberly Week 5: no result. -
geecee Week 5: no result. -
Megs6616 Week 5: no result. -
InadYar118 Week 5: no result. -
sstasinos Week 5: no result. -
bducky Week 5: no result. -
saeriva Week 5: no result. -
leekat14 Week 5: no result. -
Battery Centre Week 5: no result. -
angelbaby43 Week 5: no result. -
cinderly Week 5: no result. -
gene nelson Week 5: no result. -
fmz93 Week 5: no result. -
BeautifulStranger Week 5: no result. -
Beachbound2010 Week 5: no result. -
OhmsLaw Week 5: no result. -
tkforward Week 5: no result. -
gazellesoncrack Week 5: no result. -
Disney1008 Week 5: no result. -
Irishtigress Week 5: no result. -
goochbatts Week 5: no result. -
cdawg11 Week 5: no result. -
asianlily Week 5: no result. -
Elvis1968 Week 5: no result. -
rjn16 Week 5: no result. -
Maria Richards Week 5: no result. -
jaren Week 5: no result. -
Hoka Week 5: no result. -
ailyn Week 5: no result. -
Giff5150 Week 5: no result. -
jbatc Week 5: no result. -
Tawni Day Week 5: no result. -
osPOM Week 5: no result. -
Miss_Elise Week 5: no result. -
Courtneyxoxo04 Week 5: no result. -
MaryManley Week 5: no result. -
awesomeAlycia Week 5: no result. -
penelope.85 Week 5: no result. -

Mini Challenge Results

Record everything in your food diary

Guidelines
1. Record everything you eat Guidelines: Record everything you eat in your food diary and try to have every day a negative calorie balance between 500 and 800 kcal per day

Results for everyone:
Successful:
vikeenan: It was tough with my crazy weekend, but I kept track of everything and even could ... more...
Also: 9512; Ajoirs; amehaffey; Arrevanthas; BComingSlim; cryan251; destinyave; drwanttobe; fourstubbs; heliepoo; kbirtz; Lizzie983; sally-jo murphy; Seantae34; syndeo; yasi7

Failed:
22again: Missed several days of recording. I wish there was a photo upload application in ... more...
georgeversion1: Sorry just not really keeping track of everything. more...
riocaz: I've estimated everything (using equivilents of similar or higher calorie values), ... more...
Also: alliecat777; Bloomway; Crystalrose88; danni86; davin.jody2; DeeDee Marie; envywolfe; gzbsds; huffmann; ib007; jessbond; lilrunner; Lindsrs; little miss swiss; miamoa; Romy 113; Suzanne-SA-TX; Tracey T; UpbeatGirl

Mini Challenge Results

Water your body

Guidelines
Drink at least 30 gr. for every kg. of your weight water a day.

Results for everyone:
Successful:
georgeversion1: Been drinking nothing, but water for the past week. more...
vikeenan: Coffee is mostly water, right? :) I kid, I kid, I needed the H20 to balance the ... more...
Also: 9512; Ajoirs; Arrevanthas; Bloomway; cryan251; Crystalrose88; destinyave; drwanttobe; envywolfe; fourstubbs; FWILBURN; gzbsds; heliepoo; ib007; Lindsrs; little miss swiss; Lizzie983; miamoa; Romy 113; syndeo; yasi7

Failed:

Mini Challenge Results

No sugar and no white flour.

Guidelines
Try to get your daily calories from good food. No sugar, no white flour. A good amount of fibres.

Results for everyone:
Successful:
georgeversion1: No sugar or white flour has passed through this mouth. more...
Also: 9512; Ajoirs; BComingSlim; Bloomway; cryan251; destinyave; fourstubbs; heliepoo; Lizzie983

Failed:
22again: Failed again on no sugar. Also ate bread and pancakes. more...
amehaffey: I ate a few protein bars. more...
gzbsds: I cut most out. I did eat a little. more...
vikeenan: There were some cookies yesterday .... need to do better, but no long term harm. ... more...
Also: alliecat777; Arrevanthas; Crystalrose88; danni86; DeeDee Marie; drwanttobe; envywolfe; FWILBURN; huffmann; ib007; jessbond; kbirtz; lilrunner; Lindsrs; little miss swiss; miamoa; riocaz; Romy 113; sally-jo murphy; Suzanne-SA-TX; syndeo; Tracey T; UpbeatGirl; yasi7


Progress Summary - Week 5

All Participants 0.25 %  (Down 35.8 lb)*
based on 72 weigh ins for week 5