Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 17 Sep 12

amehaffey Week 3: 3.98 %  (Down 5.8 lb) Total: 7.05 %  (Down 10.6 lb)
dorindam59 Week 3: 2.87 %  (Down 6.0 lb) Total: 4.25 %  (Down 9.0 lb)
FWILBURN Week 3: 2.40 %  (Down 4.6 lb) Total: 2.40 %  (Down 4.6 lb)
Tracey T Week 3: 2.24 %  (Down 6.0 lb) Total: 8.07 %  (Down 23.0 lb)
Disney1008 Week 3: 2.05 %  (Down 4.6 lb) Total: 0.18 %  (Up 0.4 lb)
destinyave Week 3: 1.98 %  (Down 3.0 lb) Total: 7.83 %  (Down 12.6 lb)
danni86 Week 3: 1.98 %  (Down 3.4 lb) Total: 0.82 %  (Down 1.4 lb)
sally-jo murphy Week 3: 1.77 %  (Down 4.0 lb) Total: 0.89 %  (Down 2.0 lb)
Le Brute Week 3: 1.61 %  (Down 4.0 lb) Total: 3.54 %  (Down 9.0 lb)
CondoDweller Week 3: 1.58 %  (Down 3.5 lb) Total: 1.80 %  (Down 4.0 lb)
vikeenan Week 3: 1.44 %  (Down 3.6 lb) Total: 3.86 %  (Down 9.9 lb)
UpbeatGirl Week 3: 1.43 %  (Down 2.6 lb) Total: 0.96 %  (Down 1.8 lb)
geecee Week 3: 1.28 %  (Down 1.8 lb) Total: 0.50 %  (Down 0.7 lb)
Ajoirs Week 3: 1.28 %  (Down 2.2 lb) Total: 3.75 %  (Down 6.6 lb)
Megs6616 Week 3: 1.28 %  (Down 2.3 lb)* Total: 3.85 %  (Down 7.0 lb)
jessbond Week 3: 1.27 %  (Down 2.9 lb) Total: 1.08 %  (Down 2.4 lb)
gzbsds Week 3: 1.23 %  (Down 2.3 lb)* Total: 3.68 %  (Down 6.8 lb)
simplypretentious Week 3: 1.19 %  (Down 3.0 lb) Total: 1.74 %  (Down 4.4 lb)
Elvis1968 Week 3: 1.18 %  (Down 1.9 lb) Total: 2.63 %  (Down 4.3 lb)
VicSt Week 3: 1.13 %  (Down 2.5 lb)* Total: 2.86 %  (Down 6.4 lb)
syndeo Week 3: 1.11 %  (Down 2.2 lb) Total: 3.83 %  (Down 7.8 lb)
Maria Richards Week 3: 1.10 %  (Down 1.5 lb) Total: 1.82 %  (Down 2.5 lb)
Peggyr2 Week 3: 1.10 %  (Down 1.6 lb) Total: 1.91 %  (Down 2.8 lb)
fourstubbs Week 3: 1.03 %  (Down 1.8 lb) Total: 3.24 %  (Down 5.8 lb)
yasi7 Week 3: 0.95 %  (Down 1.3 lb) Total: 3.69 %  (Down 5.3 lb)
mackie_purple Week 3: 0.95 %  (Down 2.6 lb) Total: 1.13 %  (Down 3.1 lb)
huffmann Week 3: 0.95 %  (Down 1.5 lb) Total: 2.53 %  (Down 4.2 lb)
Beth Black Week 3: 0.91 %  (Down 2.1 lb) Total: 2.01 %  (Down 4.7 lb)
riocaz Week 3: 0.89 %  (Down 3.0 lb) Total: 1.93 %  (Down 6.6 lb)
Firefly43 Week 3: 0.88 %  (Down 2.0 lb)* Total: 1.76 %  (Down 4.0 lb)
SpinRunner Week 3: 0.73 %  (Down 1.6 lb)* Total: 2.18 %  (Down 4.8 lb)
alliecat777 Week 3: 0.73 %  (Down 1.4 lb) Total: 1.64 %  (Down 3.2 lb)
rev32 Week 3: 0.72 %  (Down 1.4 lb)* Total: 0.67 %  (Down 1.3 lb)
Quasimoda Week 3: 0.70 %  (Down 0.9 lb) Total: 4.07 %  (Down 5.3 lb)
Romy 113 Week 3: 0.70 %  (Down 1.2 lb) Total: 1.04 %  (Down 1.8 lb)
Arrevanthas Week 3: 0.68 %  (Down 1.4 lb) Total: 1.73 %  (Down 3.6 lb)
krystynecar Week 3: 0.67 %  (Down 1.3 lb)* Total: 2.01 %  (Down 4.0 lb)
kbirtz Week 3: 0.66 %  (Down 1.0 lb)* Total: 4.49 %  (Down 7.0 lb)
Crystalrose88 Week 3: 0.66 %  (Down 1.4 lb) Total: 0.96 %  (Up 2.0 lb)
Seantae34 Week 3: 0.64 %  (Down 1.2 lb) Total: 1.88 %  (Down 3.6 lb)
awesomeAlycia Week 3: 0.63 %  (Down 1.0 lb) Total: 3.64 %  (Down 6.0 lb)
Linilinda Week 3: 0.62 %  (Down 0.8 lb) Total: 4.50 %  (Down 6.0 lb)
Rodst02 Week 3: 0.61 %  (Down 1.1 lb) Total: 1.17 %  (Down 2.1 lb)
BComingSlim Week 3: 0.58 %  (Down 1.1 lb) Total: 1.13 %  (Up 2.1 lb)
drwanttobe Week 3: 0.54 %  (Down 1.0 lb) Total: 3.18 %  (Down 6.0 lb)
lowridevbv2001 Week 3: 0.50 %  (Down 0.8 lb) Total: 4.10 %  (Down 6.8 lb)
getto185 Week 3: 0.49 %  (Down 1.0 lb)* Total: 1.69 %  (Down 3.5 lb)
9512 Week 3: 0.46 %  (Down 0.8 lb) Total: 0.46 %  (Down 0.8 lb)
Pixytink Week 3: 0.44 %  (Down 0.8 lb) Total: 2.05 %  (Down 3.8 lb)
Suzanne-SA-TX Week 3: 0.43 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
lilypad1647 Week 3: 0.43 %  (Down 1.0 lb) Total: 2.10 %  (Down 5.0 lb)
catemit Week 3: 0.43 %  (Down 1.0 lb)* Total: 1.28 %  (Down 3.0 lb)
iigea Week 3: 0.38 %  (Down 0.8 lb)* Total: 0.33 %  (Up 0.7 lb)
contagiousd Week 3: 0.35 %  (Down 0.6 lb) Total: 2.72 %  (Down 4.8 lb)
Munchkin317 Week 3: 0.34 %  (Down 0.4 lb)* Total: 0.17 %  (Up 0.2 lb)
LeNubian Week 3: 0.32 %  (Down 0.6 lb)* Total: 1.92 %  (Down 3.3 lb)
alexg1 Week 3: 0.30 %  (Down 0.5 lb)* Total: 0.90 %  (Down 1.5 lb)
cryan251 Week 3: 0.18 %  (Down 0.4 lb) Total: 1.19 %  (Down 2.6 lb)
Min. J Week 3: 0.16 %  (Down 0.5 lb)* Total: 0.33 %  (Down 1.0 lb)
BrianPe Week 3: 0.16 %  (Down 0.4 lb)* Total: 0.48 %  (Down 1.1 lb)
Maritimuz Week 3: 0.15 %  (Down 0.4 lb)* Total: 0.94 %  (Down 2.2 lb)
fmz93 Week 3: 0.03 %  (Down 0.0 lb) Total: 1.85 %  (Down 2.2 lb)
Sm1dge Week 3: 0.00 %  (Steady 0 lb) Total: 3.14 %  (Down 6.4 lb)
SeemaR Week 3: 0.00 %  (Steady 0 lb) Total: 1.55 %  (Down 3.0 lb)
Lindsrs Week 3: 0.00 %  (Steady 0 lb) Total: 0.96 %  (Down 1.6 lb)
InadYar118 Week 3: 0.00 %  (Steady 0 lb) Total: 0.83 %  (Down 2.0 lb)
catlover429 Week 3: 0.04 %  (Up 0.1 lb)* Total: 0.11 %  (Up 0.2 lb)
kristcyf Week 3: 0.10 %  (Up 0.1 lb)* Total: 0.30 %  (Up 0.4 lb)
heliepoo Week 3: 0.22 %  (Up 0.3 lb)* Total: 0.65 %  (Up 1.0 lb)
prettygirl213 Week 3: 0.28 %  (Up 0.7 lb)* Total: 0.83 %  (Up 2.0 lb)
ib007 Week 3: 0.34 %  (Up 0.7 lb)* Total: 1.03 %  (Up 2.2 lb)
Gallimh Week 3: 0.35 %  (Up 0.6 lb) Total: 3.57 %  (Up 6.0 lb)
ArashSayadi Week 3: 0.37 %  (Up 0.8 lb)* Total: 0.50 %  (Up 1.0 lb)
Pouka Week 3: 0.45 %  (Up 0.7 lb)* Total: 1.36 %  (Up 2.0 lb)
cdawg11 Week 3: 0.51 %  (Up 1.5 lb) Total: 1.38 %  (Up 4.0 lb)
Erica6180 Week 3: 0.51 %  (Up 0.8 lb) Total: 0.64 %  (Up 1.0 lb)
pleiadesm45 Week 3: 0.62 %  (Up 1.0 lb) Total: 3.31 %  (Down 5.6 lb)
Joshmc87 Week 3: 1.28 %  (Up 3.0 lb)* Total: 3.83 %  (Up 9.0 lb)
NovaSkull Week 3: 1.61 %  (Up 4.0 lb) Total: 0.79 %  (Down 2.0 lb)
miamoa Week 3: 1.75 %  (Up 2.2 lb) Total: 1.69 %  (Down 2.2 lb)
little miss swiss Week 3: 1.76 %  (Up 4.0 lb) Total: 0.57 %  (Down 1.3 lb)
joelae Week 3: 1.81 %  (Up 3.5 lb) Total: 1.10 %  (Down 2.2 lb)
jkelechi Week 3: 1.99 %  (Up 3.7 lb)* Total: 2.88 %  (Up 5.4 lb)
itsmejanu Week 3: 3.02 %  (Up 4.9 lb) Total: 2.85 %  (Down 4.9 lb)
lilrunner Week 3: 3.97 %  (Up 5.2 lb) Total: 2.02 %  (Up 2.7 lb)
Mrs Patricia Collier Week 3: no result. -
lynntheck Week 3: no result. -
jenrx63 Week 3: no result. -
Bloomway Week 3: no result. -
Ann Pinsonneault Week 3: no result. -
sierrasince96 Week 3: no result. -
danrywo Week 3: no result. -
LEODiver Week 3: no result. -
krissleigh22 Week 3: no result. -
shabailey Week 3: no result. -
thicums Week 3: no result. -
marniesjourney2012 Week 3: no result. -
Bethykay71 Week 3: no result. -
SPhalen79 Week 3: no result. -
skylersmom2008 Week 3: no result. -
steff_stewart Week 3: no result. -
wirene Week 3: no result. -
shorteyjp Week 3: no result. -
maigre_01 Week 3: no result. -
abarrientos Week 3: no result. -
eunnie Week 3: no result. -
Jen112276 Week 3: no result. -
envywolfe Week 3: no result. -
Shar in shape Week 3: no result. -
winatthin Week 3: no result. -
beccababez25 Week 3: no result. -
Kryptonite666 Week 3: no result. -
optimux Week 3: no result. -
astrea Week 3: no result. -
doodlenugs Week 3: no result. -
cristina.androne Week 3: no result. -
helenapastafina Week 3: no result. -
RREY2012 Week 3: no result. -
Joyful9irl Week 3: no result. -
iamsupershanshan Week 3: no result. -
ambz09 Week 3: no result. -
Young the Giant Week 3: no result. -
17752gamboa Week 3: no result. -
Friendorfoe Week 3: no result. -
chu-chu24 Week 3: no result. -
redwood426 Week 3: no result. -
haleyhill01 Week 3: no result. -
honuhon Week 3: no result. -
Kros Week 3: no result. -
HerStrawberri Week 3: no result. -
Cecen Week 3: no result. -
tikisioux Week 3: no result. -
Kaorustalker30 Week 3: no result. -
misty5 Week 3: no result. -
MissIbk Week 3: no result. -
lezahwow Week 3: no result. -
San Ity Week 3: no result. -
Thomeng55 Week 3: no result. -
hsullivan2040 Week 3: no result. -
Hoka Week 3: no result. -
chantalbella Week 3: no result. -
orachid Week 3: no result. -
annacotadevida Week 3: no result. -
Mira48 Week 3: no result. -
rmr9210 Week 3: no result. -
neal51 Week 3: no result. -
jbartsch Week 3: no result. -
jessjune Week 3: no result. -
22again Week 3: no result. -
zephr48 Week 3: no result. -
Smythe Week 3: no result. -
ellean Week 3: no result. -
jenril25 Week 3: no result. -
Brunsie Week 3: no result. -
xanderhill Week 3: no result. -
jfreixa Week 3: no result. -
sjh Week 3: no result. -
GreenAmethyst3000 Week 3: no result. -
amn2881 Week 3: no result. -
allanakimberly Week 3: no result. -
Pushing 40 Week 3: no result. -
CreativSt8 Week 3: no result. -
davin.jody2 Week 3: no result. -
happihart Week 3: no result. -
China1012 Week 3: no result. -
Lizzie983 Week 3: no result. -
leekat14 Week 3: no result. -
georgeversion1 Week 3: no result. -
OhmsLaw Week 3: no result. -
Ivybonita Week 3: no result. -
Battery Centre Week 3: no result. -
saeriva Week 3: no result. -
sstasinos Week 3: no result. -
bducky Week 3: no result. -
Beachbound2010 Week 3: no result. -
BeautifulStranger Week 3: no result. -
atc1277 Week 3: no result. -
gene nelson Week 3: no result. -
gazellesoncrack Week 3: no result. -
SandyMCR Week 3: no result. -
tkforward Week 3: no result. -
Bonjour773 Week 3: no result. -
cinderly Week 3: no result. -
asianlily Week 3: no result. -
rjn16 Week 3: no result. -
DeeDee Marie Week 3: no result. -
MaryManley Week 3: no result. -
goochbatts Week 3: no result. -
jaren Week 3: no result. -
Irishtigress Week 3: no result. -
ailyn Week 3: no result. -
jbatc Week 3: no result. -
Tawni Day Week 3: no result. -
Courtneyxoxo04 Week 3: no result. -
osPOM Week 3: no result. -
angelbaby43 Week 3: no result. -
Miss_Elise Week 3: no result. -
anachronism Week 3: no result. -
penelope.85 Week 3: no result. -
Giff5150 Week 3: no result. -

Mini Challenge Results

Record everything in your food diary

Guidelines
1. Record everything you eat Guidelines: Record everything you eat in your food diary and try to have every day a negative calorie balance between 500 and 800 kcal per day

Results for everyone:
Successful:

Failed:
heliepoo: I did a lot of tracking but not everything more...
riocaz: I estimated everything I ate, but I was at restaurants twice in the past week so ... more...
Suzanne-SA-TX: try, try again... more...
UpbeatGirl: I had one bad day where I didn't manage that. more...
Also: alexg1; alliecat777; ArashSayadi; Arrevanthas; BrianPe; cdawg11; Disney1008; InadYar118; jkelechi; Joshmc87; lilrunner; little miss swiss; mackie_purple; Megs6616; miamoa; pleiadesm45; Pouka; prettygirl213; Rodst02; Romy 113; SeemaR; Sm1dge; SpinRunner; syndeo; Tracey T

Mini Challenge Results

Water your body

Guidelines
Drink at least 30 gr. for every kg. of your weight water a day.

Results for everyone:

Mini Challenge Results

No sugar and no white flour.

Guidelines
Try to get your daily calories from good food. No sugar, no white flour. A good amount of fibres.

Results for everyone:
Successful:

Failed:
Lindsrs: I like ice cream. :/ more...
Rodst02: very minimal, better more...
Suzanne-SA-TX: tummy issues w/ too much artificial sweetener - go without more...
UpbeatGirl: I've still been having some sugar up until the end of last week. This week I'm going ... more...
vikeenan: I'll be honest, I feel like we should relabel this "Did you eat healthy? In Mode ... more...
yasi7: just with my coffee more...
Also: alexg1; alliecat777; amehaffey; ArashSayadi; Arrevanthas; BrianPe; catemit; cdawg11; danni86; drwanttobe; Elvis1968; FWILBURN; getto185; huffmann; iigea; InadYar118; itsmejanu; jkelechi; Joshmc87; kbirtz; lilrunner; mackie_purple; Megs6616; miamoa; Min. J; Pouka; prettygirl213; riocaz; Romy 113; SeemaR; simplypretentious; SpinRunner; syndeo


Progress Summary - Week 3

All Participants 0.49 %  (Down 80.7 lb)*
based on 85 weigh ins for week 3