Progress Details - Week 12

week:   7|8|9|10|11|12|all time
Period ending: 19 Nov 12

yasi7 Week 12: 3.51 %  (Down 4.9 lb) Total: 7.08 %  (Down 10.1 lb)
Miss_Elise Week 12: 2.80 %  (Down 7.2 lb) Total: 1.96 %  (Down 5.0 lb)
miamoa Week 12: 2.20 %  (Down 2.9 lb) Total: 2.36 %  (Down 3.1 lb)
Linilinda Week 12: 1.72 %  (Down 2.0 lb) Total: 14.54 %  (Down 19.4 lb)
sjh Week 12: 1.71 %  (Down 3.6 lb) Total: 3.95 %  (Down 8.5 lb)
syndeo Week 12: 1.68 %  (Down 3.0 lb) Total: 13.85 %  (Down 28.2 lb)
riocaz Week 12: 1.58 %  (Down 4.8 lb) Total: 12.65 %  (Down 43.2 lb)
anachronism Week 12: 1.44 %  (Down 2.5 lb) Total: 1.48 %  (Up 2.5 lb)
mackie_purple Week 12: 1.12 %  (Down 3.0 lb) Total: 3.46 %  (Down 9.5 lb)
joelae Week 12: 0.88 %  (Down 1.8 lb) Total: 1.32 %  (Down 2.6 lb)
bducky Week 12: 0.87 %  (Down 1.5 lb)* Total: 10.49 %  (Down 18.8 lb)
Friendorfoe Week 12: 0.78 %  (Down 2.0 lb)* Total: 12.41 %  (Down 36.0 lb)
geecee Week 12: 0.64 %  (Down 0.9 lb) Total: 0.14 %  (Up 0.2 lb)
danni86 Week 12: 0.60 %  (Down 1.0 lb)* Total: 4.12 %  (Down 7.0 lb)
MaryManley Week 12: 0.58 %  (Down 1.1 lb)* Total: 8.32 %  (Down 16.8 lb)
Seantae34 Week 12: 0.45 %  (Down 0.8 lb) Total: 6.60 %  (Down 12.6 lb)
happihart Week 12: 0.27 %  (Down 0.5 lb)* Total: 2.67 %  (Down 5.0 lb)
Young the Giant Week 12: 0.27 %  (Down 0.6 lb)* Total: 6.69 %  (Down 14.6 lb)
fourstubbs Week 12: 0.26 %  (Down 0.4 lb) Total: 14.75 %  (Down 26.4 lb)
NovaSkull Week 12: 0.09 %  (Down 0.2 lb)* Total: 4.96 %  (Down 12.6 lb)
sstasinos Week 12: 0.07 %  (Down 0.1 lb)* Total: 1.86 %  (Down 3.2 lb)
neal51 Week 12: 0.04 %  (Down 0.1 lb)* Total: 6.03 %  (Down 11.8 lb)
Maria Richards Week 12: 0.00 %  (Steady 0 lb) Total: 5.11 %  (Down 7.0 lb)
alliecat777 Week 12: 0.00 %  (Steady 0 lb) Total: 2.77 %  (Down 5.4 lb)
fmz93 Week 12: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Kaorustalker30 Week 12: 0.13 %  (Up 0.2 lb) Total: 2.56 %  (Down 4.0 lb)
goochbatts Week 12: 0.21 %  (Up 0.5 lb)* Total: 2.62 %  (Up 6.2 lb)
rjn16 Week 12: 0.29 %  (Up 0.7 lb)* Total: 3.51 %  (Up 8.0 lb)
optimux Week 12: 0.32 %  (Up 0.7 lb)* Total: 3.82 %  (Up 8.2 lb)
Smythe Week 12: 0.42 %  (Up 1.0 lb)* Total: 0.62 %  (Down 1.5 lb)
Peggyr2 Week 12: 0.42 %  (Up 0.6 lb) Total: 3.27 %  (Down 4.8 lb)
huffmann Week 12: 0.55 %  (Up 0.9 lb) Total: 2.80 %  (Down 4.6 lb)
sierrasince96 Week 12: 0.63 %  (Up 0.8 lb)* Total: 4.83 %  (Down 7.0 lb)
Bloomway Week 12: 0.70 %  (Up 1.8 lb) Total: 5.43 %  (Down 14.6 lb)
9512 Week 12: 1.30 %  (Up 2.2 lb)* Total: 1.14 %  (Up 2.0 lb)
marniesjourney2012 Week 12: no result. -
BrianPe Week 12: no result. -
getto185 Week 12: no result. -
gene nelson Week 12: no result. -
thicums Week 12: no result. -
Suzanne-SA-TX Week 12: no result. -
skylersmom2008 Week 12: no result. -
LeNubian Week 12: no result. -
steff_stewart Week 12: no result. -
amehaffey Week 12: no result. -
lynntheck Week 12: no result. -
Le Brute Week 12: no result. -
rev32 Week 12: no result. -
VicSt Week 12: no result. -
SPhalen79 Week 12: no result. -
Bethykay71 Week 12: no result. -
Mrs Patricia Collier Week 12: no result. -
Bonjour773 Week 12: no result. -
jenrx63 Week 12: no result. -
shabailey Week 12: no result. -
prettygirl213 Week 12: no result. -
danrywo Week 12: no result. -
atc1277 Week 12: no result. -
krissleigh22 Week 12: no result. -
sally-jo murphy Week 12: no result. -
LEODiver Week 12: no result. -
Lindsrs Week 12: no result. -
BeautifulStranger Week 12: no result. -
Ajoirs Week 12: no result. -
catemit Week 12: no result. -
lilypad1647 Week 12: no result. -
pleiadesm45 Week 12: no result. -
wirene Week 12: no result. -
shorteyjp Week 12: no result. -
Erica6180 Week 12: no result. -
Joshmc87 Week 12: no result. -
Firefly43 Week 12: no result. -
maigre_01 Week 12: no result. -
abarrientos Week 12: no result. -
eunnie Week 12: no result. -
Pixytink Week 12: no result. -
drwanttobe Week 12: no result. -
Jen112276 Week 12: no result. -
envywolfe Week 12: no result. -
cristina.androne Week 12: no result. -
winatthin Week 12: no result. -
Shar in shape Week 12: no result. -
kbirtz Week 12: no result. -
Ann Pinsonneault Week 12: no result. -
dorindam59 Week 12: no result. -
Kryptonite666 Week 12: no result. -
beccababez25 Week 12: no result. -
astrea Week 12: no result. -
doodlenugs Week 12: no result. -
helenapastafina Week 12: no result. -
RREY2012 Week 12: no result. -
Joyful9irl Week 12: no result. -
lowridevbv2001 Week 12: no result. -
iamsupershanshan Week 12: no result. -
17752gamboa Week 12: no result. -
ambz09 Week 12: no result. -
misty5 Week 12: no result. -
CreativSt8 Week 12: no result. -
contagiousd Week 12: no result. -
lezahwow Week 12: no result. -
MissIbk Week 12: no result. -
Maritimuz Week 12: no result. -
Tracey T Week 12: no result. -
CondoDweller Week 12: no result. -
allanakimberly Week 12: no result. -
davin.jody2 Week 12: no result. -
Pushing 40 Week 12: no result. -
GreenAmethyst3000 Week 12: no result. -
amn2881 Week 12: no result. -
alexg1 Week 12: no result. -
orachid Week 12: no result. -
Thomeng55 Week 12: no result. -
Kros Week 12: no result. -
annacotadevida Week 12: no result. -
heliepoo Week 12: no result. -
Mira48 Week 12: no result. -
chantalbella Week 12: no result. -
kristcyf Week 12: no result. -
redwood426 Week 12: no result. -
haleyhill01 Week 12: no result. -
FWILBURN Week 12: no result. -
San Ity Week 12: no result. -
tikisioux Week 12: no result. -
catlover429 Week 12: no result. -
Cecen Week 12: no result. -
HerStrawberri Week 12: no result. -
chu-chu24 Week 12: no result. -
honuhon Week 12: no result. -
SpinRunner Week 12: no result. -
Gallimh Week 12: no result. -
jessbond Week 12: no result. -
jbartsch Week 12: no result. -
Arrevanthas Week 12: no result. -
little miss swiss Week 12: no result. -
jessjune Week 12: no result. -
vikeenan Week 12: no result. -
jkelechi Week 12: no result. -
zephr48 Week 12: no result. -
ellean Week 12: no result. -
Munchkin317 Week 12: no result. -
jenril25 Week 12: no result. -
xanderhill Week 12: no result. -
ArashSayadi Week 12: no result. -
itsmejanu Week 12: no result. -
jfreixa Week 12: no result. -
Brunsie Week 12: no result. -
Quasimoda Week 12: no result. -
Lizzie983 Week 12: no result. -
krystynecar Week 12: no result. -
Pouka Week 12: no result. -
China1012 Week 12: no result. -
InadYar118 Week 12: no result. -
SeemaR Week 12: no result. -
lilrunner Week 12: no result. -
Sm1dge Week 12: no result. -
Megs6616 Week 12: no result. -
22again Week 12: no result. -
destinyave Week 12: no result. -
angelbaby43 Week 12: no result. -
cinderly Week 12: no result. -
gzbsds Week 12: no result. -
Giff5150 Week 12: no result. -
awesomeAlycia Week 12: no result. -
jbatc Week 12: no result. -
Tawni Day Week 12: no result. -
osPOM Week 12: no result. -
Courtneyxoxo04 Week 12: no result. -
SandyMCR Week 12: no result. -
Beachbound2010 Week 12: no result. -
georgeversion1 Week 12: no result. -
cryan251 Week 12: no result. -
tkforward Week 12: no result. -
gazellesoncrack Week 12: no result. -
Disney1008 Week 12: no result. -
Battery Centre Week 12: no result. -
saeriva Week 12: no result. -
OhmsLaw Week 12: no result. -
Ivybonita Week 12: no result. -
leekat14 Week 12: no result. -
Romy 113 Week 12: no result. -
Hoka Week 12: no result. -
BComingSlim Week 12: no result. -
jaren Week 12: no result. -
iigea Week 12: no result. -
Min. J Week 12: no result. -
rmr9210 Week 12: no result. -
Rodst02 Week 12: no result. -
hsullivan2040 Week 12: no result. -
ib007 Week 12: no result. -
asianlily Week 12: no result. -
Elvis1968 Week 12: no result. -
penelope.85 Week 12: no result. -
simplypretentious Week 12: no result. -
UpbeatGirl Week 12: no result. -
ailyn Week 12: no result. -
Beth Black Week 12: no result. -
DeeDee Marie Week 12: no result. -
Irishtigress Week 12: no result. -
Crystalrose88 Week 12: no result. -
cdawg11 Week 12: no result. -

Mini Challenge Results

Record everything in your food diary

Guidelines
1. Record everything you eat Guidelines: Record everything you eat in your food diary and try to have every day a negative calorie balance between 500 and 800 kcal per day

Results for everyone:

Mini Challenge Results

Water your body

Guidelines
Drink at least 30 gr. for every kg. of your weight water a day.

Results for everyone:
Successful:

Failed:
mackie_purple: Some days I did not drink this much h20 more...
Also: happihart; Maria Richards; miamoa; Miss_Elise; optimux; riocaz

Mini Challenge Results

No sugar and no white flour.

Guidelines
Try to get your daily calories from good food. No sugar, no white flour. A good amount of fibres.

Results for everyone:
Successful:
sjh: i am strict and eating no sugar, flour or starch more...
Also: 9512; Bloomway; fmz93; fourstubbs; happihart; Kaorustalker30; Maria Richards; sstasinos

Failed:
mackie_purple: Very limited but not totally eliminated more...
syndeo: pasta more...
Also: miamoa; Miss_Elise; optimux; riocaz; yasi7


Progress Summary - Week 12

All Participants 0.54 %  (Down 35.4 lb)*
based on 35 weigh ins for week 12