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>
10% weight loss
>
Performance
10% weight loss
Progress Details - Week 12
week:
7
|
8
|
9
|
10
|
11
|
12
|
all time
Period ending: 19 Nov 12
yasi7
Week 12:
3.51 %
(
4.9 lb)
Total:
7.08 %
(
10.1 lb)
Miss_Elise
Week 12:
2.80 %
(
7.2 lb)
Total:
1.96 %
(
5.0 lb)
miamoa
Week 12:
2.20 %
(
2.9 lb)
Total:
2.36 %
(
3.1 lb)
Linilinda
Week 12:
1.72 %
(
2.0 lb)
Total:
14.54 %
(
19.4 lb)
sjh
Week 12:
1.71 %
(
3.6 lb)
Total:
3.95 %
(
8.5 lb)
syndeo
Week 12:
1.68 %
(
3.0 lb)
Total:
13.85 %
(
28.2 lb)
riocaz
Week 12:
1.58 %
(
4.8 lb)
Total:
12.65 %
(
43.2 lb)
anachronism
Week 12:
1.44 %
(
2.5 lb)
Total:
1.48 %
(
2.5 lb)
mackie_purple
Week 12:
1.12 %
(
3.0 lb)
Total:
3.46 %
(
9.5 lb)
joelae
Week 12:
0.88 %
(
1.8 lb)
Total:
1.32 %
(
2.6 lb)
bducky
Week 12:
0.87 %
(
1.5 lb)
*
Total:
10.49 %
(
18.8 lb)
Friendorfoe
Week 12:
0.78 %
(
2.0 lb)
*
Total:
12.41 %
(
36.0 lb)
geecee
Week 12:
0.64 %
(
0.9 lb)
Total:
0.14 %
(
0.2 lb)
danni86
Week 12:
0.60 %
(
1.0 lb)
*
Total:
4.12 %
(
7.0 lb)
MaryManley
Week 12:
0.58 %
(
1.1 lb)
*
Total:
8.32 %
(
16.8 lb)
Seantae34
Week 12:
0.45 %
(
0.8 lb)
Total:
6.60 %
(
12.6 lb)
happihart
Week 12:
0.27 %
(
0.5 lb)
*
Total:
2.67 %
(
5.0 lb)
Young the Giant
Week 12:
0.27 %
(
0.6 lb)
*
Total:
6.69 %
(
14.6 lb)
fourstubbs
Week 12:
0.26 %
(
0.4 lb)
Total:
14.75 %
(
26.4 lb)
NovaSkull
Week 12:
0.09 %
(
0.2 lb)
*
Total:
4.96 %
(
12.6 lb)
sstasinos
Week 12:
0.07 %
(
0.1 lb)
*
Total:
1.86 %
(
3.2 lb)
neal51
Week 12:
0.04 %
(
0.1 lb)
*
Total:
6.03 %
(
11.8 lb)
Maria Richards
Week 12:
0.00 %
(
0 lb)
Total:
5.11 %
(
7.0 lb)
alliecat777
Week 12:
0.00 %
(
0 lb)
Total:
2.77 %
(
5.4 lb)
fmz93
Week 12:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
Kaorustalker30
Week 12:
0.13 %
(
0.2 lb)
Total:
2.56 %
(
4.0 lb)
tntmom87
Week 12:
0.21 %
(
0.4 lb)
*
Total:
2.46 %
(
5.2 lb)
goochbatts
Week 12:
0.21 %
(
0.5 lb)
*
Total:
2.62 %
(
6.2 lb)
rjn16
Week 12:
0.29 %
(
0.7 lb)
*
Total:
3.51 %
(
8.0 lb)
optimux
Week 12:
0.32 %
(
0.7 lb)
*
Total:
3.82 %
(
8.2 lb)
Smythe
Week 12:
0.42 %
(
1.0 lb)
*
Total:
0.62 %
(
1.5 lb)
Peggyr2
Week 12:
0.42 %
(
0.6 lb)
Total:
3.27 %
(
4.8 lb)
huffmann
Week 12:
0.55 %
(
0.9 lb)
Total:
2.80 %
(
4.6 lb)
sierrasince96
Week 12:
0.63 %
(
0.8 lb)
*
Total:
4.83 %
(
7.0 lb)
Bloomway
Week 12:
0.70 %
(
1.8 lb)
Total:
5.43 %
(
14.6 lb)
9512
Week 12:
1.30 %
(
2.2 lb)
*
Total:
1.14 %
(
2.0 lb)
BrianPe
Week 12:
no result.
-
gene nelson
Week 12:
no result.
-
marniesjourney2012
Week 12:
no result.
-
SPhalen79
Week 12:
no result.
-
getto185
Week 12:
no result.
-
Lindsrs
Week 12:
no result.
-
BeautifulStranger
Week 12:
no result.
-
thicums
Week 12:
no result.
-
Suzanne-SA-TX
Week 12:
no result.
-
LeNubian
Week 12:
no result.
-
amehaffey
Week 12:
no result.
-
rev32
Week 12:
no result.
-
lynntheck
Week 12:
no result.
-
VicSt
Week 12:
no result.
-
jenrx63
Week 12:
no result.
-
Bethykay71
Week 12:
no result.
-
Mrs Patricia Collier
Week 12:
no result.
-
Bonjour773
Week 12:
no result.
-
skylersmom2008
Week 12:
no result.
-
danrywo
Week 12:
no result.
-
catemit
Week 12:
no result.
-
sally-jo murphy
Week 12:
no result.
-
prettygirl213
Week 12:
no result.
-
shabailey
Week 12:
no result.
-
krissleigh22
Week 12:
no result.
-
atc1277
Week 12:
no result.
-
steff_stewart
Week 12:
no result.
-
Le Brute
Week 12:
no result.
-
Ajoirs
Week 12:
no result.
-
lilypad1647
Week 12:
no result.
-
LEODiver
Week 12:
no result.
-
wirene
Week 12:
no result.
-
shorteyjp
Week 12:
no result.
-
Erica6180
Week 12:
no result.
-
Joshmc87
Week 12:
no result.
-
Firefly43
Week 12:
no result.
-
maigre_01
Week 12:
no result.
-
abarrientos
Week 12:
no result.
-
eunnie
Week 12:
no result.
-
Pixytink
Week 12:
no result.
-
drwanttobe
Week 12:
no result.
-
Jen112276
Week 12:
no result.
-
envywolfe
Week 12:
no result.
-
Joyful9irl
Week 12:
no result.
-
cristina.androne
Week 12:
no result.
-
winatthin
Week 12:
no result.
-
Shar in shape
Week 12:
no result.
-
kbirtz
Week 12:
no result.
-
pleiadesm45
Week 12:
no result.
-
Ann Pinsonneault
Week 12:
no result.
-
beccababez25
Week 12:
no result.
-
Kryptonite666
Week 12:
no result.
-
doodlenugs
Week 12:
no result.
-
dorindam59
Week 12:
no result.
-
astrea
Week 12:
no result.
-
helenapastafina
Week 12:
no result.
-
RREY2012
Week 12:
no result.
-
lowridevbv2001
Week 12:
no result.
-
iamsupershanshan
Week 12:
no result.
-
17752gamboa
Week 12:
no result.
-
ambz09
Week 12:
no result.
-
tkforward
Week 12:
no result.
-
misty5
Week 12:
no result.
-
CreativSt8
Week 12:
no result.
-
contagiousd
Week 12:
no result.
-
lezahwow
Week 12:
no result.
-
MissIbk
Week 12:
no result.
-
Maritimuz
Week 12:
no result.
-
Tracey T
Week 12:
no result.
-
CondoDweller
Week 12:
no result.
-
allanakimberly
Week 12:
no result.
-
davin.jody2
Week 12:
no result.
-
Pushing 40
Week 12:
no result.
-
GreenAmethyst3000
Week 12:
no result.
-
amn2881
Week 12:
no result.
-
alexg1
Week 12:
no result.
-
orachid
Week 12:
no result.
-
Thomeng55
Week 12:
no result.
-
Kros
Week 12:
no result.
-
annacotadevida
Week 12:
no result.
-
heliepoo
Week 12:
no result.
-
Mira48
Week 12:
no result.
-
chantalbella
Week 12:
no result.
-
kristcyf
Week 12:
no result.
-
redwood426
Week 12:
no result.
-
haleyhill01
Week 12:
no result.
-
FWILBURN
Week 12:
no result.
-
San Ity
Week 12:
no result.
-
tikisioux
Week 12:
no result.
-
catlover429
Week 12:
no result.
-
Cecen
Week 12:
no result.
-
HerStrawberri
Week 12:
no result.
-
chu-chu24
Week 12:
no result.
-
honuhon
Week 12:
no result.
-
SpinRunner
Week 12:
no result.
-
ArashSayadi
Week 12:
no result.
-
jessbond
Week 12:
no result.
-
Gallimh
Week 12:
no result.
-
jessjune
Week 12:
no result.
-
Arrevanthas
Week 12:
no result.
-
vikeenan
Week 12:
no result.
-
jbartsch
Week 12:
no result.
-
jkelechi
Week 12:
no result.
-
zephr48
Week 12:
no result.
-
ellean
Week 12:
no result.
-
Munchkin317
Week 12:
no result.
-
jenril25
Week 12:
no result.
-
btw3000
Week 12:
no result.
-
xanderhill
Week 12:
no result.
-
itsmejanu
Week 12:
no result.
-
jfreixa
Week 12:
no result.
-
Brunsie
Week 12:
no result.
-
Quasimoda
Week 12:
no result.
-
krystynecar
Week 12:
no result.
-
Lizzie983
Week 12:
no result.
-
China1012
Week 12:
no result.
-
Pouka
Week 12:
no result.
-
SeemaR
Week 12:
no result.
-
InadYar118
Week 12:
no result.
-
Sm1dge
Week 12:
no result.
-
little miss swiss
Week 12:
no result.
-
lilrunner
Week 12:
no result.
-
destinyave
Week 12:
no result.
-
Megs6616
Week 12:
no result.
-
22again
Week 12:
no result.
-
Tawni Day
Week 12:
no result.
-
angelbaby43
Week 12:
no result.
-
gzbsds
Week 12:
no result.
-
cinderly
Week 12:
no result.
-
sithfredo
Week 12:
no result.
-
Giff5150
Week 12:
no result.
-
awesomeAlycia
Week 12:
no result.
-
osPOM
Week 12:
no result.
-
jbatc
Week 12:
no result.
-
Courtneyxoxo04
Week 12:
no result.
-
georgeversion1
Week 12:
no result.
-
Beachbound2010
Week 12:
no result.
-
OhmsLaw
Week 12:
no result.
-
Ivybonita
Week 12:
no result.
-
Disney1008
Week 12:
no result.
-
gazellesoncrack
Week 12:
no result.
-
SandyMCR
Week 12:
no result.
-
cryan251
Week 12:
no result.
-
saeriva
Week 12:
no result.
-
Battery Centre
Week 12:
no result.
-
leekat14
Week 12:
no result.
-
penelope.85
Week 12:
no result.
-
Romy 113
Week 12:
no result.
-
Hoka
Week 12:
no result.
-
BComingSlim
Week 12:
no result.
-
jaren
Week 12:
no result.
-
iigea
Week 12:
no result.
-
rmr9210
Week 12:
no result.
-
Min. J
Week 12:
no result.
-
hsullivan2040
Week 12:
no result.
-
Rodst02
Week 12:
no result.
-
asianlily
Week 12:
no result.
-
DeeDee Marie
Week 12:
no result.
-
Elvis1968
Week 12:
no result.
-
ib007
Week 12:
no result.
-
UpbeatGirl
Week 12:
no result.
-
simplypretentious
Week 12:
no result.
-
ailyn
Week 12:
no result.
-
Irishtigress
Week 12:
no result.
-
Beth Black
Week 12:
no result.
-
cdawg11
Week 12:
no result.
-
Crystalrose88
Week 12:
no result.
-
view other 178 participants
Mini Challenge Results
Record everything in your food diary
Guidelines
1. Record everything you eat Guidelines: Record everything you eat in your food diary and try to have every day a negative calorie balance between 500 and 800 kcal per day
Results for everyone:
Successful:
fmz93
;
fourstubbs
;
Kaorustalker30
;
Maria Richards
;
miamoa
;
sjh
;
sstasinos
;
syndeo
;
yasi7
Failed:
mackie_purple
:
No, often not near a computer
more...
Also:
9512
;
Bloomway
;
happihart
;
Miss_Elise
;
optimux
;
riocaz
view more
Mini Challenge Results
Water your body
Guidelines
Drink at least 30 gr. for every kg. of your weight water a day.
Results for everyone:
Successful:
9512
;
Bloomway
;
fmz93
;
fourstubbs
;
Kaorustalker30
;
sjh
;
sstasinos
;
syndeo
;
yasi7
Failed:
mackie_purple
:
Some days I did not drink this much h20
more...
Also:
happihart
;
Maria Richards
;
miamoa
;
Miss_Elise
;
optimux
;
riocaz
view more
Mini Challenge Results
No sugar and no white flour.
Guidelines
Try to get your daily calories from good food. No sugar, no white flour. A good amount of fibres.
Results for everyone:
Successful:
sjh
:
i am strict and eating no sugar, flour or starch
more...
Also:
9512
;
Bloomway
;
fmz93
;
fourstubbs
;
happihart
;
Kaorustalker30
;
Maria Richards
;
sstasinos
Failed:
mackie_purple
:
Very limited but not totally eliminated
more...
syndeo
:
pasta
more...
Also:
miamoa
;
Miss_Elise
;
optimux
;
riocaz
;
yasi7
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
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Progress Summary - Week 12
All Participants
0.51 %
(
34.9 lb)
*
based on 36 weigh ins for week 12