Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
Period ending: 12 Nov 12

Linilinda Week 11: 4.45 %  (Down 5.4 lb) Total: 13.04 %  (Down 17.4 lb)
krystynecar Week 11: 2.80 %  (Down 5.5 lb) Total: 3.87 %  (Down 7.7 lb)
vikeenan Week 11: 2.00 %  (Down 4.5 lb) Total: 14.01 %  (Down 35.9 lb)
fourstubbs Week 11: 1.80 %  (Down 2.8 lb) Total: 14.52 %  (Down 26.0 lb)
Tracey T Week 11: 1.59 %  (Down 4.0 lb) Total: 13.33 %  (Down 38.0 lb)
sjh Week 11: 1.46 %  (Down 3.1 lb)* Total: 2.28 %  (Down 4.9 lb)
BComingSlim Week 11: 1.46 %  (Down 2.8 lb)* Total: 1.02 %  (Down 1.9 lb)
Miss_Elise Week 11: 1.38 %  (Down 3.6 lb) Total: 0.86 %  (Up 2.2 lb)
CondoDweller Week 11: 0.93 %  (Down 2.0 lb) Total: 4.04 %  (Down 9.0 lb)
Quasimoda Week 11: 0.91 %  (Down 1.1 lb) Total: 7.98 %  (Down 10.4 lb)
ailyn Week 11: 0.85 %  (Down 1.5 lb)* Total: 9.84 %  (Down 19.0 lb)
fmz93 Week 11: 0.83 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
Peggyr2 Week 11: 0.70 %  (Down 1.0 lb)* Total: 3.68 %  (Down 5.4 lb)
Megs6616 Week 11: 0.63 %  (Down 1.1 lb)* Total: 6.81 %  (Down 12.4 lb)
lilrunner Week 11: 0.60 %  (Down 0.8 lb) Total: 0.37 %  (Down 0.5 lb)
sally-jo murphy Week 11: 0.59 %  (Down 1.3 lb)* Total: 1.34 %  (Down 3.0 lb)
danrywo Week 11: 0.57 %  (Down 1.0 lb) Total: 9.28 %  (Down 18.0 lb)
Seantae34 Week 11: 0.55 %  (Down 1.0 lb) Total: 6.18 %  (Down 11.8 lb)
syndeo Week 11: 0.55 %  (Down 1.0 lb)* Total: 12.38 %  (Down 25.2 lb)
heliepoo Week 11: 0.53 %  (Down 0.8 lb) Total: 2.74 %  (Down 4.2 lb)
Maria Richards Week 11: 0.46 %  (Down 0.6 lb) Total: 5.11 %  (Down 7.0 lb)
alliecat777 Week 11: 0.42 %  (Down 0.8 lb) Total: 2.77 %  (Down 5.4 lb)
huffmann Week 11: 0.41 %  (Down 0.7 lb) Total: 3.33 %  (Down 5.5 lb)
riocaz Week 11: 0.39 %  (Down 1.2 lb) Total: 11.25 %  (Down 38.4 lb)
SpinRunner Week 11: 0.32 %  (Down 0.7 lb)* Total: 5.45 %  (Down 12.0 lb)
Lindsrs Week 11: 0.19 %  (Down 0.3 lb)* Total: 6.72 %  (Down 11.2 lb)
Kaorustalker30 Week 11: 0.13 %  (Down 0.2 lb)* Total: 2.69 %  (Down 4.2 lb)
jessbond Week 11: 0.12 %  (Down 0.3 lb)* Total: 0.98 %  (Down 2.2 lb)
22again Week 11: 0.07 %  (Down 0.1 lb)* Total: 0.88 %  (Down 1.2 lb)
Giff5150 Week 11: 0.00 %  (Steady 0 lb) Total: 5.78 %  (Down 16.0 lb)
mackie_purple Week 11: 0.00 %  (Steady 0 lb) Total: 2.37 %  (Down 6.5 lb)
rmr9210 Week 11: 0.07 %  (Up 0.1 lb)* Total: 0.75 %  (Up 1.0 lb)
yasi7 Week 11: 0.16 %  (Up 0.2 lb)* Total: 3.69 %  (Down 5.3 lb)
Pouka Week 11: 0.21 %  (Up 0.3 lb)* Total: 3.06 %  (Up 4.5 lb)
anachronism Week 11: 0.35 %  (Up 0.6 lb)* Total: 2.96 %  (Up 5.0 lb)
Bloomway Week 11: 0.35 %  (Up 0.9 lb)* Total: 6.09 %  (Down 16.3 lb)
miamoa Week 11: 0.43 %  (Up 0.6 lb)* Total: 0.17 %  (Down 0.2 lb)
Suzanne-SA-TX Week 11: 0.43 %  (Up 1.0 lb) Total: 1.75 %  (Up 4.0 lb)
Thomeng55 Week 11: 0.65 %  (Up 1.5 lb) Total: 0.22 %  (Down 0.5 lb)
joelae Week 11: 0.67 %  (Up 1.3 lb) Total: 0.44 %  (Down 0.9 lb)
InadYar118 Week 11: 0.81 %  (Up 2.0 lb) Total: 4.17 %  (Up 10.0 lb)
Ivybonita Week 11: 0.85 %  (Up 1.4 lb)* Total: 3.24 %  (Down 5.7 lb)
MissIbk Week 11: 1.27 %  (Up 2.4 lb)* Total: 1.70 %  (Down 3.4 lb)
geecee Week 11: 2.41 %  (Up 3.3 lb) Total: 0.79 %  (Up 1.1 lb)
Ann Pinsonneault Week 11: no result. -
BrianPe Week 11: no result. -
thicums Week 11: no result. -
LeNubian Week 11: no result. -
Mrs Patricia Collier Week 11: no result. -
jenrx63 Week 11: no result. -
rev32 Week 11: no result. -
amehaffey Week 11: no result. -
lynntheck Week 11: no result. -
marniesjourney2012 Week 11: no result. -
SPhalen79 Week 11: no result. -
getto185 Week 11: no result. -
NovaSkull Week 11: no result. -
pleiadesm45 Week 11: no result. -
Bethykay71 Week 11: no result. -
Friendorfoe Week 11: no result. -
prettygirl213 Week 11: no result. -
krissleigh22 Week 11: no result. -
BeautifulStranger Week 11: no result. -
Le Brute Week 11: no result. -
atc1277 Week 11: no result. -
LEODiver Week 11: no result. -
steff_stewart Week 11: no result. -
skylersmom2008 Week 11: no result. -
lilypad1647 Week 11: no result. -
sierrasince96 Week 11: no result. -
shabailey Week 11: no result. -
Ajoirs Week 11: no result. -
catemit Week 11: no result. -
Erica6180 Week 11: no result. -
Firefly43 Week 11: no result. -
shorteyjp Week 11: no result. -
wirene Week 11: no result. -
Joshmc87 Week 11: no result. -
maigre_01 Week 11: no result. -
abarrientos Week 11: no result. -
eunnie Week 11: no result. -
Pixytink Week 11: no result. -
drwanttobe Week 11: no result. -
Jen112276 Week 11: no result. -
envywolfe Week 11: no result. -
cristina.androne Week 11: no result. -
Shar in shape Week 11: no result. -
winatthin Week 11: no result. -
astrea Week 11: no result. -
doodlenugs Week 11: no result. -
dorindam59 Week 11: no result. -
kbirtz Week 11: no result. -
optimux Week 11: no result. -
beccababez25 Week 11: no result. -
Kryptonite666 Week 11: no result. -
helenapastafina Week 11: no result. -
RREY2012 Week 11: no result. -
Joyful9irl Week 11: no result. -
lowridevbv2001 Week 11: no result. -
iamsupershanshan Week 11: no result. -
ambz09 Week 11: no result. -
Young the Giant Week 11: no result. -
17752gamboa Week 11: no result. -
San Ity Week 11: no result. -
tikisioux Week 11: no result. -
lezahwow Week 11: no result. -
chu-chu24 Week 11: no result. -
haleyhill01 Week 11: no result. -
FWILBURN Week 11: no result. -
redwood426 Week 11: no result. -
davin.jody2 Week 11: no result. -
amn2881 Week 11: no result. -
Pushing 40 Week 11: no result. -
contagiousd Week 11: no result. -
misty5 Week 11: no result. -
CreativSt8 Week 11: no result. -
honuhon Week 11: no result. -
iigea Week 11: no result. -
Mira48 Week 11: no result. -
hsullivan2040 Week 11: no result. -
Min. J Week 11: no result. -
Rodst02 Week 11: no result. -
Kros Week 11: no result. -
Cecen Week 11: no result. -
HerStrawberri Week 11: no result. -
catlover429 Week 11: no result. -
chantalbella Week 11: no result. -
kristcyf Week 11: no result. -
annacotadevida Week 11: no result. -
alexg1 Week 11: no result. -
orachid Week 11: no result. -
Gallimh Week 11: no result. -
jbartsch Week 11: no result. -
ArashSayadi Week 11: no result. -
Arrevanthas Week 11: no result. -
little miss swiss Week 11: no result. -
jessjune Week 11: no result. -
neal51 Week 11: no result. -
xanderhill Week 11: no result. -
zephr48 Week 11: no result. -
Munchkin317 Week 11: no result. -
Smythe Week 11: no result. -
ellean Week 11: no result. -
Brunsie Week 11: no result. -
itsmejanu Week 11: no result. -
jfreixa Week 11: no result. -
jkelechi Week 11: no result. -
jenril25 Week 11: no result. -
Sm1dge Week 11: no result. -
happihart Week 11: no result. -
Lizzie983 Week 11: no result. -
China1012 Week 11: no result. -
GreenAmethyst3000 Week 11: no result. -
Maritimuz Week 11: no result. -
allanakimberly Week 11: no result. -
danni86 Week 11: no result. -
destinyave Week 11: no result. -
SeemaR Week 11: no result. -
saeriva Week 11: no result. -
9512 Week 11: no result. -
Battery Centre Week 11: no result. -
bducky Week 11: no result. -
sstasinos Week 11: no result. -
gzbsds Week 11: no result. -
angelbaby43 Week 11: no result. -
Tawni Day Week 11: no result. -
osPOM Week 11: no result. -
jbatc Week 11: no result. -
cinderly Week 11: no result. -
tkforward Week 11: no result. -
gazellesoncrack Week 11: no result. -
Disney1008 Week 11: no result. -
VicSt Week 11: no result. -
gene nelson Week 11: no result. -
Bonjour773 Week 11: no result. -
cryan251 Week 11: no result. -
OhmsLaw Week 11: no result. -
leekat14 Week 11: no result. -
SandyMCR Week 11: no result. -
Beachbound2010 Week 11: no result. -
georgeversion1 Week 11: no result. -
simplypretentious Week 11: no result. -
UpbeatGirl Week 11: no result. -
Irishtigress Week 11: no result. -
goochbatts Week 11: no result. -
cdawg11 Week 11: no result. -
Crystalrose88 Week 11: no result. -
Hoka Week 11: no result. -
Romy 113 Week 11: no result. -
jaren Week 11: no result. -
rjn16 Week 11: no result. -
awesomeAlycia Week 11: no result. -
penelope.85 Week 11: no result. -
Courtneyxoxo04 Week 11: no result. -
asianlily Week 11: no result. -
Elvis1968 Week 11: no result. -
Beth Black Week 11: no result. -
DeeDee Marie Week 11: no result. -
MaryManley Week 11: no result. -
ib007 Week 11: no result. -

Mini Challenge Results

Record everything in your food diary

Guidelines
1. Record everything you eat Guidelines: Record everything you eat in your food diary and try to have every day a negative calorie balance between 500 and 800 kcal per day

Results for everyone:

Mini Challenge Results

Water your body

Guidelines
Drink at least 30 gr. for every kg. of your weight water a day.

Results for everyone:
Successful:

Failed:
fourstubbs: We lost water to our house so I wasn't able to get it all in...but now everything ... more...
Also: 22again; lilrunner; mackie_purple; Maria Richards; riocaz; sally-jo murphy; Tracey T

Mini Challenge Results

No sugar and no white flour.

Guidelines
Try to get your daily calories from good food. No sugar, no white flour. A good amount of fibres.

Results for everyone:
Successful:
sjh: no sugar, no starch, no flour, no fat :-) more...
Also: Bloomway; fmz93; fourstubbs; Tracey T

Failed:
Maria Richards: I have had a week on annual leave and enjoyed eating-out including a yummy cream ... more...
Also: 22again; Giff5150; huffmann; Kaorustalker30; lilrunner; mackie_purple; Megs6616; miamoa; Pouka; riocaz; sally-jo murphy; syndeo; yasi7


Progress Summary - Week 11

All Participants 0.42 %  (Down 34.6 lb)*
based on 44 weigh ins for week 11